Find a Therapist in Mansfield et Pontefract, Quebec.

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Jessica Stephens, OT(reg.)Ont., MA, RP
Psychotherapist

Jessica Stephens, OT(reg.)Ont., MA, RP

Registered Psychotherapist, OT, Clinical Supervision

In K8A 5N2 - Nearby to Mansfield et Pontefract.

As an eclectic therapist I offer assistance that supports learning of new ways of thinking that gets reinforced through experimental behaviour that is rich in meaning to clients. This cognitive behavioural therapy is woven within a humanistic, culturally sensitive frame. Some of the learning includes sharing simple techniques that can gently and safely regulate emotions and the inhibit the sympathetic nervous system to reduce overwhelm and dial down anxiety. With self-applied acupressure, sensory integration techniques, hypnosis and powerful EMDR interventions, many clients are better able to cope with their lives and begin to imagine and go on to build a fulfilling future.

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Location: Mansfield et Pontefract, Quebec

Mansfield et Pontefract, Quebec

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Mansfield et Pontefract is located in Quebec, Canada. It has a land area of 477.44 square kilometers.  The population of Mansfield et Pontefract is 2,285 people with 883 households . The population ranking for Mansfield et Pontefract is #1240 nationally and #351 for the province of Quebec with a density of 4.80 people per sq km. Mansfield et Pontefract therapists serve postal code: J0X.