Depression Counselling in L'Île Perrot, QC.

Depression is a pain that anyone can feel at any age. However, our psychologists at Westmount have noted that when depression is not treated, it can become difficult to bear and it can cause problems at work, in our interpersonal relationships and in our lives in general. Consequently, our psychologists understand that depression can make one vulnerable. If you or someone around you is showing symptoms of depression, come and speak to one of our professional psychologists today.

Hello, at my private practice, TrepanierPsychology.com, I work with clients who struggle with depression, bipolar disorder, and these are sometimes co-occurring with other mental health issues such as anxiety disorders, low self-esteem, and Post-Traumatic Stress disorder (PTSD). Together we work to deepen your personal insight with the goal of gaining greater control over your thoughts and emotions. I am trained in CBT, DBT, ACT, Mindfulness, and Emotion Focused Therapy.

Depression can feel like an overwhelming weight that drags you down, making it difficult to find joy in everyday life. My approach to depression counseling and treatment is to work collaboratively with clients to identify the underlying causes of their depression and develop practical coping strategies. I utilize evidence-based techniques such as cognitive-behavioral therapy (CBT) to help clients challenge negative thought patterns and cultivate a more positive outlook. Together, we will work towards helping you feel like both feet are on the ground and not drowning in the depths of depression. With a commitment to the therapeutic process and a willingness to make positive changes, my client

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com

When people feel depressed they often have a lot of negative thoughts about themselves, others, their life, their future. Therapy at Blake Psychology can help you to let those negative thoughts go, to feel in a better mood, and regain your energy. By taking small, planned steps, you can regain your confidence and get back to enjoying life again. Change is possible! We will show you how.