Anger Management and Counseling in Greenville, SC.

Here at New Creations Counseling Center clients will benefit by learning to control their anger with the power of God. Self-control is a fruit of the Spirit and clients will learn how to grow closer to God through a relationship with Jesus Christ and develop a more mature spiritual life. (Galatians 5:22-23). Clients will learn how to submit their will and lives over to the care of Christ and will ultimately find a way to manage their anger.

Dr. Mary Cumming addresses trauma through a trauma-informed, Christian-integrated approach combining CBT, IFS elements, and relational therapy. She creates a safe space to process abuse, loss, or adverse experiences while drawing on scripture for identity and restoration. Clients benefit from symptom reduction, emotional regulation, shame release, rebuilt trust, and profound healing that fosters resilience, freedom, and a renewed sense of God's redemptive love.

Anger often signals that something important is happening beneath the surface—such as unmet needs, stress, or feeling overwhelmed. In our work together, we look beyond simply controlling anger and instead focus on understanding what your emotions are trying to communicate. By exploring patterns in thoughts, reactions, and physical responses, clients gain insight into the triggers that lead to anger. I incorporate mind-body awareness and practical strategies to help regulate the nervous system and respond more thoughtfully in difficult moments. As clients build these skills, they often experience improved self-control, clearer communication, and healthier, more balanced relationships.