Anger Management and Counseling in Cross Plains, TN.

Therapy and counseling for anger issues, self control and stress management in Cross Plains, Tennessee. Find effective help for real change.


Ellen Wilkins, LMFT, PT
Anger Therapist

Ellen Wilkins, LMFT, PT

Licensed Marriage and Family Therapist, Physical Therapist

In 37203 - Nearby to Cross Plains.

Do you know what you are really angry about? Your feelings of anger exist for a reason and always deserve your respect and attention. Venting about your anger will not solve the problem and may actually perpetuate it. Together we will look at the patterns in your relationships that learn what may be preventing change and resolution. Our time together will allow us both to understanding what’s behind your feelings of anger and what you are passionate about. You’ll learn healthy ways of coping with and expressing your anger. This will allow you to interact with others in a healthier way and not submit to unfair circumstances. Your relationships will be more meaningful!

Blakely Patterson, LMFT
Anger Therapist

Blakely Patterson, LMFT

Licensed Marriage and Family Therapist

In 37212 - Nearby to Cross Plains.

Everyone feels anger at some point in time. It is how we manage those feelings that are important. Often, we exhibit anger in a way that was modeled to us at some point in life. Identifying where your anger comes from, what's behind it, and how to control it, are necessary skills that will help you manage these feelings and improve your relationships, at home, at work, in life.

Brian Haworth, Psy.D
Anger Therapist

Brian Haworth, Psy.D

In 37027 - Nearby to Cross Plains.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

John Nichols, MS, LPC/MHSP
Anger Therapist

John Nichols, MS, LPC/MHSP

Psychotherapist

In 37027 - Nearby to Cross Plains.

Anger is a secondary emotion. You don't go from feeling okay to angry. You feel okay, then feel something that bothers you, and then you express it in anger. Some people show their anger with their words, often saying things that are hurtful and hard to apologize for. Others may manifest their anger physically, taking it out on themselves, inanimate objects, or other living things. My job is to help you understand where your anger is coming from and how to express it in a healthy way. It can absolutely be done, it just takes work and the desire to change.


You have Found the Best Anger Management Therapists in Cross Plains, TN.

Thank you for visiting our Tennessee page of anger counselors in Cross Plains, Tennessee who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Cross Plains is located in Robertson County, Tennessee. It has a land area of 8.48 square miles and a water area of 0.00 square miles.  The population of Cross Plains is 1,722 people with 687 households and a median annual income of $64,554. .


Therapy Affordability Meter for Cross Plains, TN

Generally Affordable

Therapists in Cross Plains are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cross Plains public health department.