Anger Management and Counseling in Portland, TN.

Therapy and counseling for anger issues, self control and stress management in Portland, Tennessee. Find effective help for real change.


Blakely Patterson, LMFT
Anger Therapist

Blakely Patterson, LMFT

Licensed Marriage and Family Therapist

In 37212 - Nearby to Portland.

Everyone feels anger at some point in time. It is how we manage those feelings that are important. Often, we exhibit anger in a way that was modeled to us at some point in life. Identifying where your anger comes from, what's behind it, and how to control it, are necessary skills that will help you manage these feelings and improve your relationships, at home, at work, in life.

Ellen Wilkins, LMFT, PT
Anger Therapist

Ellen Wilkins, LMFT, PT

Licensed Marriage and Family Therapist, Physical Therapist

In 37203 - Nearby to Portland.

Do you know what you are really angry about? Your feelings of anger exist for a reason and always deserve your respect and attention. Venting about your anger will not solve the problem and may actually perpetuate it. Together we will look at the patterns in your relationships that learn what may be preventing change and resolution. Our time together will allow us both to understanding what’s behind your feelings of anger and what you are passionate about. You’ll learn healthy ways of coping with and expressing your anger. This will allow you to interact with others in a healthier way and not submit to unfair circumstances. Your relationships will be more meaningful!

Try Online Therapy

Find an Online Therapist

Location: Portland, Tennessee

Portland, Tennessee

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Portland, TN.

Thank you for visiting our Tennessee page of anger counselors in Portland, Tennessee who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Portland is a city that is located in multiple counties- Sumner County and Robertson County in Tennessee. It has a land area of 14.26 square miles and a water area of 0.01 square miles.  The population of Portland is 12,323 people with 4,216 households and a median annual income of $50,172. .


Therapy Affordability Meter for Portland, TN

Affordable with Planning

Therapy in Portland is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Portland therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Portland public health department.