Anger Management and Counseling in Portland, TN.

Therapy and counseling for anger issues, self control and stress management in Portland, Tennessee. Find effective help for real change.


Ellen Wilkins, LMFT, PT
Anger Therapist

Ellen Wilkins, LMFT, PT

Licensed Marriage and Family Therapist, Physical Therapist

In 37203 - Nearby to Portland.

Do you know what you are really angry about? Your feelings of anger exist for a reason and always deserve your respect and attention. Venting about your anger will not solve the problem and may actually perpetuate it. Together we will look at the patterns in your relationships that learn what may be preventing change and resolution. Our time together will allow us both to understanding what’s behind your feelings of anger and what you are passionate about. You’ll learn healthy ways of coping with and expressing your anger. This will allow you to interact with others in a healthier way and not submit to unfair circumstances. Your relationships will be more meaningful!

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 37203 - Nearby to Portland.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Nashville Family Therapy Center, LMFT, LMFTA
Anger Therapist

Nashville Family Therapy Center, LMFT, LMFTA

Child, Adolescent, Adults, Couples, & Families

In 37203 - Nearby to Portland.

Anger is a lot like gasoline, when used properly it can give you power to move you forward, but when handled inappropriately it can be destructive. You need tools to help you learn to properly harness your anger. Our team of therapists can help you learn those tools and also discover a map for you to follow so that you can begin to harness your anger with care, and use this emotion to move you forward.


You have Found the Best Anger Management Therapists in Portland, TN.

Thank you for visiting our Tennessee page of anger counselors in Portland, Tennessee who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Portland is a city that is located in multiple counties- Sumner County and Robertson County in Tennessee. It has a land area of 14.26 square miles and a water area of 0.01 square miles.  The population of Portland is 12,323 people with 4,216 households and a median annual income of $50,172. .


Therapy Affordability Meter for Portland, TN

Affordable with Planning

Therapy in Portland is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Portland therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Portland public health department.