Stress, PTSD and Anxiety Therapists in Portland, TN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Portland, Tennessee.


Anxiety Counselor

Taryn Peterson, LMFT

Licensed Marital and Family Therapist

Within driving distance of Portland

Anxiety can overtake our daily lives. In some cases, it leaves us feeling trapped in our bodies, as we experience any number of physical manifestations of our anxiousness. Treatment of anxiety is typically a multifaceted approach. We need to learn how to keep our symptoms from spiraling out of control, while also working through the root causes of our anxiety and stress. Therapy can provide us with a solid plan to take our lives back and control our anxiety.

Anxiety Counselor

Ellen Wilkins, LMFT, PT

Licensed Marriage and Family Therapist, Physical Therapist

Within driving distance of Portland

My approach to anxiety and stress involves looking at how you adjust to a continually changing environment. Stress has emotional effects and can create positive and negative feelings. As a positive influence, stress can compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in anxiety, resentment, frustration, etc.. When we feel anxious we can overreact or be unable to take action at all. Working with me you will develop healthy ways of managing and coping with your stress and anxiety. The goal is to find the optimal level of stress that will motivate you but not overwhelm you.

Anxiety Counselor

Sarah Rodgers, MA, LMFT, RDT

Licensed Marital and Family Therapist

Within driving distance of Portland

I will help you learn about thoughts, beliefs, and experiences that contribute to your feeling so anxious. I can offer you calming practices and techniques to combat the overstimulation your nervous system is probably feeling. I can assess how anxiety is impacting you and track your progress towards reducing the power anxiety has in your life.

Anxiety Counselor

Steve Stride, Ph.D.

Psychologist, HSP

Within driving distance of Portland

Steve specializes in helping individuals to develop stress reducing strategies. These strategies help patients learn to cope better with anxiety and depression. Steve employs mindfulness intervention strategies. Mindfulness has research support in addressing and reducing anxiety, as well as, depression symptoms. For those struggling with trauma, Steve is trained in EMDR. EMDR is eye movement desensitization reprocessing and has been proven to eliminate post-traumatic stress symptoms. Steve also uses resource tapping. Therapy can be done in an individual or group setting.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Portland, TN.

Thank you for visiting our Tennessee page of stress therapists in Portland, Tennessee who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Portland, TN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Portland is a city that is located in multiple counties- Sumner County and Robertson County in Tennessee. It has a land area of 14.26 square miles and a water area of 0.01 square miles.  The population of Portland is 12,323 people with 4,216 households and a median annual income of $50,172. .


Therapy Affordability Meter for Portland, TN

Affordable with Planning

Therapy in Portland is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Portland therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility