Stress, PTSD and Anxiety Therapists in Cross Plains, TN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cross Plains, Tennessee.


Taryn Peterson, LMFT
Anxiety Counselor

Taryn Peterson, LMFT

Licensed Marital and Family Therapist

In 37122 - Nearby to Cross Plains.

Anxiety can overtake our daily lives. In some cases, it leaves us feeling trapped in our bodies, as we experience any number of physical manifestations of our anxiousness. Treatment of anxiety is typically a multifaceted approach. We need to learn how to keep our symptoms from spiraling out of control, while also working through the root causes of our anxiety and stress. Therapy can provide us with a solid plan to take our lives back and control our anxiety.

Ellen Wilkins, LMFT, PT
Anxiety Counselor

Ellen Wilkins, LMFT, PT

Licensed Marriage and Family Therapist, Physical Therapist

In 37203 - Nearby to Cross Plains.

My approach to anxiety and stress involves looking at how you adjust to a continually changing environment. Stress has emotional effects and can create positive and negative feelings. As a positive influence, stress can compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in anxiety, resentment, frustration, etc.. When we feel anxious we can overreact or be unable to take action at all. Working with me you will develop healthy ways of managing and coping with your stress and anxiety. The goal is to find the optimal level of stress that will motivate you but not overwhelm you.

Nashville Family Therapy Center, LMFT, LMFTA
Anxiety Counselor

Nashville Family Therapy Center, LMFT, LMFTA

Child, Adolescent, Adults, Couples, & Families

In 37203 - Nearby to Cross Plains.

When you are facing anxiety and stress, you need a calm and secure place to feel grounded. We can offer you this space. It also would be helpful to have someone who can join with you to explore how anxiety and stress have entered your life, and to help you strategize ways to respond to the triggers of anxiety and stress. Our solution-focused approach to counseling is desired to help you discover answers sooner than later, so that you can begin to live the life you most desire.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 37203 - Nearby to Cross Plains.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

John Nichols, MS, LPC/MHSP
Anxiety Counselor

John Nichols, MS, LPC/MHSP

Psychotherapist

In 37027 - Nearby to Cross Plains.

Anxiety and stress are completely natural emotions that all of us face at one time or another. Anxiety can actually be very helpful - it makes us want to get things done! Stress can work for us in much the same way - it can motivate us or alert us when we are in situations that may not be the healthiest for us. The problem is when these natural emotions "go off the rails" and begin to adversely impact how we feel and function. My job as your therapist is to help you get the tools that you need so you can take charge of your anxiety and stress and help you put them back in a place where they are healthy and beneficial.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cross Plains, TN.

Thank you for visiting our Tennessee page of stress therapists in Cross Plains, Tennessee who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cross Plains, TN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cross Plains is located in Robertson County, Tennessee. It has a land area of 8.48 square miles and a water area of 0.00 square miles.  The population of Cross Plains is 1,722 people with 687 households and a median annual income of $64,554. .


Therapy Affordability Meter for Cross Plains, TN

Generally Affordable

Therapists in Cross Plains are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cross Plains public health department.