Anger Management and Counseling in East Ridge, TN.

Therapy and counseling for anger issues, self control and stress management in East Ridge, Tennessee. Find effective help for real change.


Anger Therapist

David Solovey, Ph.D.

Clinical Psychologist

Within driving distance of East Ridge

Noone reacts with anger/rage without a sense of hurt. This usually is a result of feeling disregarded or dismissed. The messages we get are typically- "you - are wrong, don't count, are invalid, invisible, unlovable, bad..etc." This triggers our core hurts. This core hurt reflects our personal issues... We are reactive to what we interpret and what we interpret are our own issues. What we miss and need to do is anchor our own core values to not react to what we interpret. In anger management we learn intentionally engage our core values and strengths rather then these core hurts. We learn to stop habitually reacting and start behaving intentionally.

Anger Therapist

Judy Herman, MA, MS, LPC-MHSP, NCC

Licensed Professional Counselor

Within driving distance of East Ridge

You get along fine with everyone else, but the person you're closest to makes you so mad. You tell yourself, "It's not that bad" but she claims you have an anger issue. Deep down, you realize you need help. You know you've hurt to the ones you care about the most. Learn coping skills that work from a therapist who understands. Simple techniques and awareness will give you confidence and self-control. Begin the repair work in your relationships.

Anger Therapist

Jane N. Geiger, M.A., D.Min.

Counselor, Coach, & Mediator

Within driving distance of East Ridge

Anger work is, at a much deeper level, the healing work of loss, blocked goals, unjust treatment, unhealed pain, or other deeper issues. For people of faith, God's Word is clear, "Be angry, and do not sin it it." The FEELING of ANGER is not a sin. Many of my clients receive immediate relief and freedom when this truth is applied to their lives. I encourage my clients to allow the feelings to emerge, be honest about the roots of pain, and uncover the either overt style of expressing anger OR the covert (more Southern) style of Passive-Aggressive anger so that a life of peace may be achieved. Peace is possible. Peace is powerful. Grace for all who feel angry. Peace is on the way!


You have Found the Best Anger Management Therapists in East Ridge, TN.

Thank you for visiting our Tennessee page of anger counselors in East Ridge, Tennessee who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

East Ridge is located in Hamilton County, Tennessee. It has a land area of 8.28 square miles and a water area of 0.00 square miles.  The population of East Ridge is 21,260 people with 8,949 households and a median annual income of $38,909. .


Therapy Affordability Meter for East Ridge, TN

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in East Ridge are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in East Ridge may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more