Anger Management and Counseling in Woodbury, TN.

“Why can’t I seem to control my anger?” “Why do I have such a short fuse?” “Why do I hurt the people I love the most?” “Why do I feel anger constantly boiling inside me?” “Where does this anger come from?” For most people these questions have answers. Emotions can be good and beneficial to us; even anger has its place. When anger is not in it's place it can damage and destroy us and our relationships. Let’s explore together the root cause(s) to the anger issues that disrupt your life and relationships.

Anger is a natural emotion, but when it begins to harm relationships, interfere with daily life, or turn inward, it’s time to seek support. My approach helps you explore what lies beneath the surface of anger—often unacknowledged pain, fear, or unmet needs—and find healthy ways to express and manage it. Together, we will develop personalized strategies to regulate your emotions, communicate more effectively, and respond rather than react, so you can move forward with greater peace and control.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.