Addiction Therapists in Westlake, TX.

Are you in active recovery? This is one of the best times to seek outpatient support. Learning to maintain your motivation, cope with triggers/urges, and keep your life balanced can help you to maintain your recovery. You can also learn how to feel your feelings, understand them, and cope with them. Lastly, learning strategies for problem solving and live enjoyment can help you.

If you’re struggling with unhealthy habits or addictive behaviors, in some way it’s working for you. After all, they provide relief from stress and pain. But, if you’re reading this you also know that they aren’t a long-term solution. It’s common for successful men like yourself to use over-working, pornography, alcohol, technology, and emotional eating to cope with the stressful demands of life. As a Certified EMDR therapist, I won’t give you band-aid approaches to manage your stress or make you quit these behaviors. But if you’re actually ready for a change, I can help. Like an emotional surgeon, I'll help you identify the sources of your stress and pain, and heal them at the source.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.