Stress, PTSD and Anxiety Therapists in Westlake, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Westlake, Texas.


Cheryl Rutherford, MA,NCC,LPC
Anxiety Counselor

Cheryl Rutherford, MA,NCC,LPC

Licensed Professional Counselor

In 76051 - Nearby to Westlake.

Axiety and stress sometimes become part of our daily life. There is a connection between our thinking to our feelings that is very easy to understand and take charge of so that we can create healthy change in or lives. These patterns can often be tracked from the modeling in our family of origin or even possibly a physical imbalance. Coping skills go a long way in creating balance and peace in our lives, but we often need to slow things down to get some understanding of how we are processing information and expectations in our lives and relationships.

Jane Hardwick, LPC, LMFT
Anxiety Counselor

Jane Hardwick, LPC, LMFT

Lic. Professional Counselor, Lic. Marriage & Fam. Therapist

In 76110 - Nearby to Westlake.

Anxiety and stress are joy-robbers. A nagging worry to a full-blown panic attack or post-traumatic stress can keep you from experiencing the good things in life. I can teach you anxiety and stress reduction techniques to help you control and/or eliminate these feelings. You don't have to go through life missing a lot of the good stuff. Your Tomorrow Can Feel Better Than Today.

L. Kay Byers, LPC-S
Anxiety Counselor

L. Kay Byers, LPC-S

Licensed Professional Counselor-Supervisor

In 75038 - Nearby to Westlake.

Are you having difficulty sleeping at night, or experiencing frequent awakenings and yet don't know why? Do you sometimes experience rapid breathing, quickening heart rate and sweaty palms for no apparent reason? You may be experiencing anxiety and stress which can have a negative impact on your physical, professional and emotional health. Don't wait a minute longer - anxiety is a call to action. Call now to begin to learn techniques which will provide you some relief and get you back on track in your life. You deserve a good night's sleep!

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 76262 - Nearby to Westlake.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Lakeside Life Center, Psychiatry and Counseling Services
Anxiety Counselor

Lakeside Life Center, Psychiatry and Counseling Services

Lakeside Life Center

In 75010 - Nearby to Westlake.

Dr. Vasavada is excellent at medication management and co-occuring diagnosis. Stress and anxiety make it difficult for individuals to focus, excel at tasks and enjoy the simple pleasures of life. Medication and therapy combined can make a huge difference in daily living. Dr. Vasavada and the therapists at Lakeside Life Center are all trained in cognitive and behavioral therapies to help reduce the symptoms of anxiety and help with stress management.

Keturah Health, PMHNP-BC
Anxiety Counselor

Keturah Health, PMHNP-BC

Ket Harris, DNP, APRN, PMHNP-BC

In 75234 - Nearby to Westlake.

Stress and anxiety can attack at any time. At Keturah Health, we can use a combination of medication and psychotherapy to help restore a client's wellbeing. We will work together to improve coping strategies, stress and anxiety reduction techniques. We will work with you to develop healthy lifestyle changes and stress reduction techniques to help you cope with everyday stress.

Wendy Torres, BCBC
Anxiety Counselor

Wendy Torres, BCBC

Ms. Wendy Torres

In 76015 - Nearby to Westlake.

Is your soul anxious, stressed, worried? Do you feel like your ship is about to sink or are you seeing signs that it's already sinkiing? I am here to help. I offer relaxation therapy and can help you regain control over the battle in your mind, emotions and body. Life does not have to be this way any longer! You can take control and don't have to let this control you. I will personalize your therapy and together we will overcome!

Melanie Skipper-Relyea, MHR, LPC, NCC
Anxiety Counselor

Melanie Skipper-Relyea, MHR, LPC, NCC

Licensed Professional Counselor

In 75051 - Nearby to Westlake.

Anxiety (and its many forms and symptoms) can impact every aspect of your life--being present for your significant other, limiting your career, parenting your kids, maintaining your friendships. It seems unfair that anxiety can lead us to avoid the people we love and need when we most need them! Although it can be anxiety-provoking to talk about it, Melanie can help you look at root causes to your fears, how to better understand them, and then to establish better coping strategies to handle your anxiety.

Michele Horn, LMFT -S
Anxiety Counselor

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Westlake.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Kristi Mannon, Ph.D., LP
Anxiety Counselor

Kristi Mannon, Ph.D., LP

Licensed Psychologist

In 76034 - Nearby to Westlake.

Acceptance and Commitment Therapy ( ACT ) is an evidence-based treatment model. From an ACT perspective, struggling and pain are part of the human experience. The essential components of ACT include stop struggling with unwanted thoughts and feelings, being mindfully aware of the present moment, and committing to a course of action that is consistent with what matters to you in life. ACT helps you stop fighting and/or avoiding your anxiety, develop a new relationship with your thoughts and feelings, and live the life you desire.

Mark Strauss, MA, LPC
Anxiety Counselor

Mark Strauss, MA, LPC

Licensed Professional Counselor

In 76051 - Nearby to Westlake.

Anxiety and panic are some of the most uncomfortable emotions people experience. The key to ridding yourself of fear is to face it. Worrying about a problem is NOT the same as facing the problem. By shining light on the hidden fear, you will immediately diminish its power. Then, through examining your strengths, developing skills and coping mechanisms, and by practicing courage you will quickly turn your anxiety into confidence and power. The situations and people you used to dread will quickly become manageable and possibly even exhilarating.

Elizabeth Green, LCSW, CCTP
Anxiety Counselor

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Anxiety and stress make it impossible for you to think through immediate issues let alone work through complex interpersonal conflict and trauma. I work with my clients on mindful approaches to anxiety. It's important to utilize skills that help us relax our bodies so that our minds can come back online and work through the actual problems we face.

Tom Earnshaw, LCSW
Anxiety Counselor

Tom Earnshaw, LCSW

Licensed Clinical Social Worker

In 75287 - Nearby to Westlake.

Like the killer in a horror movie anxiety lurks. You run; it walks. You hide; it finds. You think it is gone; it comes back for sequel after sequel. Anxiety does this because it is a part of all of us. We cannot rid ourselves of anxiety and to do so would probably be a little dangerous. Instead of running how about we turn around and better understand what anxiety is trying to tell us. If anything at all.

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Anxiety Counselor

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR

Licensed Profession Counselor-Supervisor

In 75068 - Nearby to Westlake.

Dr. Underwood & Associates are training in the treatment of anxiety disorders that range from adjustment issues to Post Traumatic Stress. Through the use of Accelerated Resolution Therapy (ART), EMDR, CBT, & HRV-Biofeedback, clients can enjoy life again by utilizing healthier coping skills that focus on minimizing the use of medications. Underwood Counseling & Consultation PLLC focuses on the use of integrated wellness approach such as therapy, fitness, nutrition, & acupuncture.

Donald Baer, LPC, LMFT
Anxiety Counselor

Donald Baer, LPC, LMFT

Licensed Professional Counselor

In 76104 - Nearby to Westlake.

Do you need help learning to calm yourself when you start to get panicked? Do you find yourself stressed out by everyday events that most people seem to handle without difficulty? Are you anxious about money, relatiionships, your job, your school work, or your life in general? Come talk with me about things you can learn to do, now, that will move you toward approaching life in a calmer, less anxious manner.

Reflections Counseling of Denton, M.Ed., M.S.
Anxiety Counselor

Reflections Counseling of Denton, M.Ed., M.S.

Licensed Professional Counselors & Counselor Interns

In 76201 - Nearby to Westlake.

Anxiety and stress can keep you from enjoying life. It often causes strained relationships, problems at work, and health issues among other things. Successful treatment of anxiety is paramount to you getting back to the things you enjoy most. At Reflections Counseling of Denton we are trained to assess for situational and biological contributors. We have the experience needed to aid you in overcoming your worries and getting you to a healthier place in life.

April Minatrea, Ph.D.
Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

In 76092 - Nearby to Westlake.

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

Angie Hesselbrock, LPC, NCC, LPC-S
Anxiety Counselor

Angie Hesselbrock, LPC, NCC, LPC-S

Licensed Professional Counselor

In 76107 - Nearby to Westlake.

Anxiety and stress seems to have a way of creeping into all aspects of our lives. Exploring ways to reduce anxiety and stress may include meditation,positive visualization,creating coping mechanisms which may include progressive relaxation, , creating an anxiety hierarchy where calming strategies are used for less stressful situations then adapted to help calm you during more stressful situations.

Daryl Temkin, Ph.D
Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

David Pettengill, LPC
Anxiety Counselor

David Pettengill, LPC

Licensed Pastoral Counselor

In 75034 - Nearby to Westlake.

Al of us worry and get scared from time to time. But those with anxiety may feel consumed by fears of things that might seem irrational to others. It can be hard to relate to these concerns, and as a result, many people don’t know how to best help someone with anxiety. With anxiety, you don’t necessarily see what the person is dealing with. So it’s important to be sensitive to what the person with anxiety is going through, even if it doesn’t make sense to you. We can teach you, through God's. Word, how to implement sound, healthy changes into your lifestyle that will take enormous burdens off of your psyche and help you to heal.

Jennifer Lockwood, LCSW
Anxiety Counselor

Jennifer Lockwood, LCSW

Licensed Clinical Social Worker

In 76013 - Nearby to Westlake.

Anxiety is most often rooted in an overactivation of one area of the brain, and an under activated area of another. Cognitive Behavioral Therapy and EMDR are two approaches that can provide relief and help people learn to calm their overactive minds. Learning relaxation techniques and learning to connect with your mind and body can be very useful. It's important to understand what the root cause of the anxiety is and understand the client well so that the best treatment approach can be used. We will work together to establish what methods work well, and build upon areas that are already working.

Kirsten Woods, MS, LPC, NCC, EMDR certified
Anxiety Counselor

Kirsten Woods, MS, LPC, NCC, EMDR certified

Psychotherapist

In 75033 - Nearby to Westlake.

Anxiety can be a healthy emotion. However, if you feel anxious for most of the time and it becomes disproportional that's when it's simply not healthy anymore. Anxiety might displays as excessive nervousness, fear, apprehension and worry. Have you ever wondered what you would do if fear/anxiousness wouldn't be a factor? Perhaps you have lived through many stressful events which causes to to be anxious and "on guard"for most of the time. If you allow me, we can work together to significantly get your anxiety under control.

Wes Center, PhD, LPC-S, BCN
Anxiety Counselor

Wes Center, PhD, LPC-S, BCN

Licensed Professional Counselor Supervisor

In 76109 - Nearby to Westlake.

Our culture breeds anxiety & stress! We help our clients develop coping skills and stress management strategies through talk therapy, biofeedback/neurofeedback (BFB/NFB) to reduce and, over time, eliminate anxious worry and paralyzing stress. Many of our clients are uncomfortable with taking medications to control their symptoms (due to side effects or fear of dependency - which is a real possibility) and opt for BFB/NFB to help reduce their stress while they learn new coping skills & strategies. The goal of treatment is not the avoidance of stress, but the reduction in levels of stress experienced by the client & the elimination of behaviors that produce stress & anxiety

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 75014 - Nearby to Westlake.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Paul Myers, MA.  LPC-S
Anxiety Counselor

Paul Myers, MA. LPC-S

Licensed Professional Counselor

In 75034 - Nearby to Westlake.

Anxiety will cripple you from living your life. There are concrete skills you can develop that help reduce anxiety and manage it when it tries to take over. You have more power than you think over your own anxiety and I can help you avoid the pitfalls of anxiety that so many people fall into. I've had tremendous success in treating my clients who struggle with this unique but common disorder. You don't have to let it stop you from having the life you want.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Westlake, TX.

Thank you for visiting our Texas page of stress therapists in Westlake, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Westlake, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Westlake is a city that is located in multiple counties- Tarrant County and Denton County in Texas. It has a land area of 6.72 square miles and a water area of 0.17 square miles.  The population of Westlake is 1,264 people with 353 households and a median annual income of $193,125. .


Therapy Affordability Meter for Westlake, TX

No Financial Burden

Professional, private counseling in Westlake is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westlake public health department.