Stress, PTSD and Anxiety Therapists in Southlake, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Southlake, Texas.


Mark Strauss, MA, LPC
Anxiety Counselor

Mark Strauss, MA, LPC

Licensed Professional Counselor

923 S. Church Street, Grapevine, Texas 76051 | 817-778-9071

Anxiety and panic are some of the most uncomfortable emotions people experience. The key to ridding yourself of fear is to face it. Worrying about a problem is NOT the same as facing the problem. By shining light on the hidden fear, you will immediately diminish its power. Then, through examining your strengths, developing skills and coping mechanisms, and by practicing courage you will quickly turn your anxiety into confidence and power. The situations and people you used to dread will quickly become manageable and possibly even exhilarating.

April Minatrea, Ph.D.
Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

211 E. Southlake Boulevard, Suite 115, Southlake, Texas 76092 | 817.404.7999

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Ashley Evans, CPC, MA, LPC Associate
Anxiety Counselor

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Southlake, TX.

Thank you for visiting our Texas page of stress therapists in Southlake, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Southlake, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Southlake is a city that is located in multiple counties- Tarrant County and Denton County in Texas. It has a land area of 21.83 square miles and a water area of 0.59 square miles.  The population of Southlake is 29,941 people with 9,066 households and a median annual income of $183,125. .


Therapy Affordability Meter for Southlake, TX

No Financial Burden

Professional, private counseling in Southlake is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Southlake public health department.