Stress, PTSD and Anxiety Therapists in Keller, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Keller, Texas.

Anxiety Counselor

Kristi Mannon, Ph.D., LP

Licensed Psychologist

5009 Thompson Terrace Suite 103, Colleyville, Texas

Acceptance and Commitment Therapy ( ACT ) is an evidence-based treatment model. From an ACT perspective, struggling and pain are part of the human experience. The essential components of ACT include stop struggling with unwanted thoughts and feelings, being mindfully aware of the present moment, and committing to a course of action that is consistent with what matters to you in life. ACT helps you stop fighting and/or avoiding your anxiety, develop a new relationship with your thoughts and feelings, and live the life you desire.

Anxiety Counselor

Dean Sims, MAR, LCDC

Addiction Recovery Counselor

Available for Online Therapy

According to Dr. Kevin McCauley, M.D. stress is the cause of addiction as a disease. I say anxiety is the underlying cause of that stress. I will use all kinds of addictive behaviors to avoid feeling anxiety. The number one way most people manage their anxiety is with overeating. When I can start to manage my anxiety in a healthy way, my stress will go down and my stress response system which triggers urges and cravings for addictive behavior can relax. The process involves mindfulness and learning to feel and release your emotions.

Anxiety Counselor

Philip Kolba, MA


Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Linda Miller-deBerard, LCSW

LCSW, Certified Couples Therapist

7137 Colleyville Blvd. #101, Colleyville, Southlake, Texas

Cognitive therapy helps you recognize thoughts that cause discomfort. It is very useful for anxiety and stress. I can teach you self relaxation and visualization tools as well as discuss problem solving strategies to help alleviate your stress and anxiety. There are numerous techniques to help you overcome stress, anxiety and panic disorders. When you and I work as a team you will fid success in overcoming these difficult issues.

Anxiety Counselor

Greg Wells, MABC, LPC - Supervisor

Licensed Professional Counselor - Supervisor

7167 Colleyville Blvd, Suite 104, Colleyville, Texas

Anxiety and stress can be debilitating and paralyzing. However, it does not have to be this way. Utilizing both cutting-edge and time-tested techniques, I will help you carve out peace in the midst of the insanity, and find calm in the midst of life's storms. Utilizing objective assessment tools, we will measure your progress from start to finish, giving you a confidence that the hard work you are doing is paying off.

Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

211 E. Southlake Boulevard, Suite 115, Southlake, Texas

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Keller, TX.

Thank you for visiting our Texas page of stress therapists in Keller, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Keller, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Keller is located in Tarrant County, Texas. It has a land area of 18.46 square miles and a water area of 0.05 square miles.  The population of Keller is 45,758 people with 14,449 households and a median annual income of $118,453. .

Therapy Affordability Meter for Keller, TX

Widely Affordable

Licensed, professional counseling in Keller is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment