Stress, PTSD and Anxiety Therapists in Watauga, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Watauga, Texas.


Steven Kopor, MA-LPC-S, LCDC, BCPCC
Anxiety Counselor

Steven Kopor, MA-LPC-S, LCDC, BCPCC

Christian Counseling of Fort Worth

In 76116 - Nearby to Watauga.

It is my professional opinion that the best treatment for anxiety is a combination of medication and cognitive behavioral therapy. For those taking anti-anxiety medications and also for those suffering from anxiety and who don't wish to take anti-anxiety medications, I can often help in the following ways: I can help you identify anxiety triggers and lessen their control, I can teach a variety of relaxation techniques, I can educate you and your family about anxiety, I can help you replace negative self talk with coping self talk, I can teach you how to deal with anxieties symptoms, and teach you how to manage stress.

Wes Center, PhD, LPC-S, BCN
Anxiety Counselor

Wes Center, PhD, LPC-S, BCN

Licensed Professional Counselor Supervisor

In 76109 - Nearby to Watauga.

Our culture breeds anxiety & stress! We help our clients develop coping skills and stress management strategies through talk therapy, biofeedback/neurofeedback (BFB/NFB) to reduce and, over time, eliminate anxious worry and paralyzing stress. Many of our clients are uncomfortable with taking medications to control their symptoms (due to side effects or fear of dependency - which is a real possibility) and opt for BFB/NFB to help reduce their stress while they learn new coping skills & strategies. The goal of treatment is not the avoidance of stress, but the reduction in levels of stress experienced by the client & the elimination of behaviors that produce stress & anxiety

Michael D. Dawson, MA, LPC
Anxiety Counselor

Michael D. Dawson, MA, LPC

Licensed Professional Counselor

In 76051 - Nearby to Watauga.

Anxiety is fairly common in today’s stressful, high pressured world. The symptoms of anxiety can often cause significant distress or impairment in daily routines and relationships at home, work or other important parts of life. Fortunately, anxiety, stress and worry are treatable and many people can find complete relief. I use Cognitive-behavioral therapy which has been proven to be helpful in assisting people to recognize and change thought patterns and behaviors that lead to troublesome feelings. It is both oriented in practical problem solving and in identifying, evaluating and modifying thoughts.

Angie Hesselbrock, LPC, NCC, LPC-S
Anxiety Counselor

Angie Hesselbrock, LPC, NCC, LPC-S

Licensed Professional Counselor

In 76107 - Nearby to Watauga.

Anxiety and stress seems to have a way of creeping into all aspects of our lives. Exploring ways to reduce anxiety and stress may include meditation,positive visualization,creating coping mechanisms which may include progressive relaxation, , creating an anxiety hierarchy where calming strategies are used for less stressful situations then adapted to help calm you during more stressful situations.

April Minatrea, Ph.D.
Anxiety Counselor

April Minatrea, Ph.D.

Licensed Psychologist

In 76244 - Nearby to Watauga.

Are you stressed or anxious? Dr. Minatrea can help you explore the source of your anxiety and learn how to reduce it. You can learn relaxation techniques, including deep breathing, progressive muscle relaxation, and guided imagery exercises. You can also learn how your thoughts about the situation may be keeping you stuck. Often, if you change the way you are thinking about something, it will become less stressful. If you would like to change your thinking and learn to relax, give Dr. Minatrea a call.

Cheryl Rutherford, MA,NCC,LPC
Anxiety Counselor

Cheryl Rutherford, MA,NCC,LPC

Licensed Professional Counselor

In 76051 - Nearby to Watauga.

Axiety and stress sometimes become part of our daily life. There is a connection between our thinking to our feelings that is very easy to understand and take charge of so that we can create healthy change in or lives. These patterns can often be tracked from the modeling in our family of origin or even possibly a physical imbalance. Coping skills go a long way in creating balance and peace in our lives, but we often need to slow things down to get some understanding of how we are processing information and expectations in our lives and relationships.

Donald Baer, LPC, LMFT
Anxiety Counselor

Donald Baer, LPC, LMFT

Licensed Professional Counselor

In 76104 - Nearby to Watauga.

Do you need help learning to calm yourself when you start to get panicked? Do you find yourself stressed out by everyday events that most people seem to handle without difficulty? Are you anxious about money, relatiionships, your job, your school work, or your life in general? Come talk with me about things you can learn to do, now, that will move you toward approaching life in a calmer, less anxious manner.

Ashley Evans, CPC, MA, LPC Associate
Anxiety Counselor

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Wendy Torres, BCBC
Anxiety Counselor

Wendy Torres, BCBC

Ms. Wendy Torres

In 76015 - Nearby to Watauga.

Is your soul anxious, stressed, worried? Do you feel like your ship is about to sink or are you seeing signs that it's already sinkiing? I am here to help. I offer relaxation therapy and can help you regain control over the battle in your mind, emotions and body. Life does not have to be this way any longer! You can take control and don't have to let this control you. I will personalize your therapy and together we will overcome!

Kimberlee Tucker, M.Ed., LPC
Anxiety Counselor

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 76116 - Nearby to Watauga.

Feeling overwhelmed or stressed out? Not sure what direction to turn in or where to begin de-stressing? When anxiety or stress consumes your life its hard to focus on anything else. In counseling, I will help you to achieve your goals and find the calmness you have been looking for. We will slow down those racing thoughts and take one issue at a time. At the end of counseling, you will not only have control of your life again but you will feel happy and accomplished and ready to take on the next task.

Philip Kolba, MA LPC NCC
Anxiety Counselor

Philip Kolba, MA LPC NCC

Psychotherapist

In 76262 - Nearby to Watauga.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Edith Cotton, MA, LPC Intern, CAMS-II
Anxiety Counselor

Edith Cotton, MA, LPC Intern, CAMS-II

Licensed Professional Counselor Intern; Certified Anger Management Specialist-II

In 76016 - Nearby to Watauga.

Edith's approach to treating anxiety and stress is to 1) identify and resolve the core conflict that is the source of anxiety and stress, 2) reduce the overall frequency, intensity and duration of the anxiety so that daily functioning is not impaired, 3) learn and implement coping skills that result in a reduction of anxiety, worry and stress, and improve daily functioning.

Tracy Crain, LPC-S, LCDC
Anxiety Counselor

Tracy Crain, LPC-S, LCDC

Licensed Professional Counselor

In 76102 - Nearby to Watauga.

Anxiety and stress are things that everyone deals with, but when they become chronic and affect your day-to-day life, they become a more serious problem. Anxiety can debilitate some people, making them feel constant fear and worry. While anxiety can occur in different intensities, it can also occur in different forms in various people. Some forms of serious anxiety problems include social anxiety disorder, obsessive compulsive disorder, panic disorder, post-traumatic stress disorder, and generalized anxiety disorder.

Dominique Dor, M.A., LPC-S
Anxiety Counselor

Dominique Dor, M.A., LPC-S

Dominique Dor

In 75116 - Nearby to Watauga.

Life is about creating yourself, creating the new you. Medication is often the first attempt to treating anxiety but it may not produce your best result. Anxiety therapy unlike anxiety medication treat the symptoms and the problem. I use cognitive therapy and exposure therapy when working with anxiety. My goal is to help you control your anxiety level and conquer your fears. Fears create unnecessary stress. Ignoring the symptoms of anxiety or using unhealthy coping skills can lead to lifelong emotional and physical issues. I discover in my practice when clients wait too long to seek therapy, medication dependency become a factor.

Kristi Mannon, Ph.D., LP
Anxiety Counselor

Kristi Mannon, Ph.D., LP

Licensed Psychologist

In 76034 - Nearby to Watauga.

Acceptance and Commitment Therapy ( ACT ) is an evidence-based treatment model. From an ACT perspective, struggling and pain are part of the human experience. The essential components of ACT include stop struggling with unwanted thoughts and feelings, being mindfully aware of the present moment, and committing to a course of action that is consistent with what matters to you in life. ACT helps you stop fighting and/or avoiding your anxiety, develop a new relationship with your thoughts and feelings, and live the life you desire.

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Jane Hardwick, LPC, LMFT
Anxiety Counselor

Jane Hardwick, LPC, LMFT

Lic. Professional Counselor, Lic. Marriage & Fam. Therapist

In 76109 - Nearby to Watauga.

Anxiety and stress are joy-robbers. A nagging worry to a full-blown panic attack or post-traumatic stress can keep you from experiencing the good things in life. I can teach you anxiety and stress reduction techniques to help you control and/or eliminate these feelings. You don't have to go through life missing a lot of the good stuff. Your Tomorrow Can Feel Better Than Today.

Greg Wells, MABC, LPC - Supervisor
Anxiety Counselor

Greg Wells, MABC, LPC - Supervisor

Licensed Professional Counselor - Supervisor

In 76182 - Nearby to Watauga.

Anxiety and stress can be debilitating and paralyzing. However, it does not have to be this way. Utilizing both cutting-edge and time-tested techniques, I will help you carve out peace in the midst of the insanity, and find calm in the midst of life's storms. Utilizing objective assessment tools, we will measure your progress from start to finish, giving you a confidence that the hard work you are doing is paying off.

Mark Strauss, MA, LPC
Anxiety Counselor

Mark Strauss, MA, LPC

Licensed Professional Counselor

In 76051 - Nearby to Watauga.

Anxiety and panic are some of the most uncomfortable emotions people experience. The key to ridding yourself of fear is to face it. Worrying about a problem is NOT the same as facing the problem. By shining light on the hidden fear, you will immediately diminish its power. Then, through examining your strengths, developing skills and coping mechanisms, and by practicing courage you will quickly turn your anxiety into confidence and power. The situations and people you used to dread will quickly become manageable and possibly even exhilarating.

L. Kay Byers, LPC-S
Anxiety Counselor

L. Kay Byers, LPC-S

Licensed Professional Counselor-Supervisor

In 75061 - Nearby to Watauga.

Are you having difficulty sleeping at night, or experiencing frequent awakenings and yet don't know why? Do you sometimes experience rapid breathing, quickening heart rate and sweaty palms for no apparent reason? You may be experiencing anxiety and stress which can have a negative impact on your physical, professional and emotional health. Don't wait a minute longer - anxiety is a call to action. Call now to begin to learn techniques which will provide you some relief and get you back on track in your life. You deserve a good night's sleep!

Seigel Bartley, PhD, LPC-S, CAMS-V, CDVS
Anxiety Counselor

Seigel Bartley, PhD, LPC-S, CAMS-V, CDVS

Licensed Professional Counselor-Supervisor; Certified Anger Management Specialist; Certified Domestic Violence Specialist

In 76016 - Nearby to Watauga.

In a stress filled culture and COVID-19 concerns, individuals are prone to become worried and fretful about issues they have no control over. The results of such worries... an increase of anxiety and stress. At Christ Centered Counseling the goal for clients who battle anxiety and stressed, is a reduction of anxious thoughts and stress related behaviors. To reduce anxiety and stress we teach clients calming, peaceful, scriptural principles. Client will learn biblical strategies for controlling and reducing anxiety and stress.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 75014 - Nearby to Watauga.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Kyle Bryan, LCSW
Anxiety Counselor

Kyle Bryan, LCSW

Licensed Clinical Social Worker

In 76063 - Nearby to Watauga.

People having anxiety disorders feel extremely fearful and unsure.Their fears and worries make it hard to complete everday tasks. Anxiety disorders are different from everyday, normal anxiety because the symptoms are more intense (panic attacks), lasts longer (anxiety that persists for months instead of ending after a stressful situation ends) and can lead to phobias that interfere with daily functioning. Symptoms include; restlessness, fatigue, poor concentration, irritability, and poor sleep. I work with clients to learn relaxation training, to identify, challenge, and replace fearful self talk with more realistic thoughts. We will focus on solutions,mindfullness & a healthy lifestyle.

Jennifer Slattery, LMFT
Anxiety Counselor

Jennifer Slattery, LMFT

Licensed Marriage and Family Therapist

In 76092 - Nearby to Watauga.

Over time, daily life stressors can seem overwhelming, and oftentimes, can lead to anxiety that interferes with your relationships at home, work and in the community. Through an integration of Systems, Cognitive Behavioral, Solution-Focused, Experiential, Narrative, Splankna Therapy and other approaches, one can begin to discover how to look at their emotional state in a different way, gain positive relaxation and coping skills, and begin to heal and allow for more balance, contentment, and peace to reside.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Watauga, TX.

Thank you for visiting our Texas page of stress therapists in Watauga, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Watauga, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Watauga is located in Tarrant County, Texas. It has a land area of 4.16 square miles and a water area of 0.00 square miles.  The population of Watauga is 24,525 people with 8,235 households and a median annual income of $64,401. .


Therapy Affordability Meter for Watauga, TX

Generally Affordable

Therapists in Watauga are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Watauga public health department.