Anger Management and Counseling in Josephine, TX.

Therapy and counseling for anger issues, self control and stress management in Josephine, Texas. Find effective help for real change.


Anger Therapist

Eshaly Johnson, M.S., LPC

Licensed Professional Counselor

Within driving distance of Josephine

Anger is a normal part of our emotional make-up. Expressing our anger is important to our mental health. However, it is important that we learn how to do this in a positive way, that is not detrimental to our relationships and our lives. There are many techniques that can be learned in order to accomplish this. Let me help you to learn life skills that can help you to better control your emotions.

Anger Therapist

Pare Radillo, LPC

Licensed Professional Counselor

Within driving distance of Josephine

Being angry is not bad, it is what we do with it that can be destructive to ourselves and our relationships. I can help you identify unhealthy anger patterns and triggers. Sessions will consist of learning how your anger was learned and re-learning healthier ways of handling it. Understanding your anger will help prevent future relationship conflict and build more confidence for you as a person.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Paul Myers, MA. LPC

Licensed Professional Counselor

Within driving distance of Josephine

You don't have to be a slave to your anger and your impulses. You can take control of your emotions and behaviors with the right skills. To experience emotion is to be human and each emotion serves a very valuable purpose. You can learn like many others to be in control of your emotions instead of being dominated by them. Regardless of how powerful your emotions are you do not have to be powerless to them.

Anger Therapist

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

Within driving distance of Josephine

The first step in controlling anger is to admit that you are angry. Anger is typically denied as long as possible because it is socially unacceptable to be angry. While the relatively recent emphasis on venting all anger has lessened the social stigma, unexpressed anger still underlies much of the depression, anxiety, tension, and other physical disorders which plague people living in modern society. Emotions tend to increase in strength when they go unacknowledged. Admitting you are angry soon after experiencing the anger allows you to more easily deal with this powerful and potentially dangerous emotion. Once we admit to ourselves that we are angry, we can take the next step and look for the hurt, fear or injustice that underlies our anger. Finding...(view profile to read more)

Anger Therapist

Lauren Coats, MS, LPC

Licensed Professional Counselor

Within driving distance of Josephine

Everyone possesses the emotion of anger, but the way we portray our anger is often a learned behavior. I offer cognitive behavioral therapy for those with anger issues needing anger management therapy. I have a high rate of individuals who have conquered their anger outbursts by learning healthier ways of communication as well as triggers that exacerbate their anger.


You have Found the Best Anger Management Therapists in Josephine, TX.

Thank you for visiting our Texas page of anger counselors in Josephine, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Josephine is a city that is located in multiple counties- Hunt County and Collin County in Texas. It has a land area of 1.87 square miles and a water area of 0.07 square miles.  The population of Josephine is 1,142 people with 265 households and a median annual income of $70,972. .


Therapy Affordability Meter for Josephine, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Josephine for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees