Stress, PTSD and Anxiety Therapists in Josephine, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Josephine, Texas.


Elizabeth Davis, MA, LPC-S, NCC, EMDR
Anxiety Counselor

Elizabeth Davis, MA, LPC-S, NCC, EMDR

Licensed Professional Counselor - Supervisor

In 75032 - Nearby to Josephine.

Elizabeth specializes in the treatment of anxiety and stress. Her work includes Dr. Jon Kabat-Zinn and Dr. Robert Sapolsky's research. She offers individual and 8-week Mindfulness-based Stress Reduction (MBSR) classes. She recommends the use of adaptogens and coordinates care with your general practitioner. A variety of meditative and stress reduction techniques are used to decrease the mental and physical stress response and any tendencies toward panic or panic disorder.

Chenal Family Therapy PLC, Individual and Couples Therapy
Anxiety Counselor

Chenal Family Therapy PLC, Individual and Couples Therapy

Sharla Austin, LMFT

Available for Online Therapy

Anxiety and stress are two of the most common conditions that lead people to reach out to Chenal Family Therapy PLC. Whether it is work-related stress or a phobia that keeps you from leaving your home, our team of specialists can help you regain control over your life. Through a variety of evidence based treatments (such as EMDR, DBT, and CBT), as well as by coordinating with your doctor, we can help you develop a strategy for freedom. Call us today.

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 75040 - Nearby to Josephine.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Angela Blocker, MA, LMFT
Anxiety Counselor

Angela Blocker, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Anxiety and stress can feel debilitating. It can stop us from living the lives we truly desire. If you know your anxiety or the stress in your life doesn't seem to make sense but you are unsure what to do, don't give up! There is a way out and you won't be alone. Anxiety and stress can be managed through reliable tools to give you the peace you are seeking. Common presenting conditions treated include panic attacks, work-life balance social anxiety, phobias, people-pleasing, etc. I offer a safe space to address the fears that may be holding you back.

Dawn Nelson, LCSW-S, ACSW, SAP, CART
Anxiety Counselor

Dawn Nelson, LCSW-S, ACSW, SAP, CART

Licensed Clinical Social Worker-Supervisor, Certified Anger Resolution Therapist, Substance Abuse Professional

In 75087 - Nearby to Josephine.

Anxiety and stress happen when you are faced with a problem in which your tried and true coping mechanisms don't work. Remember, even positive things can lead to stress because it requires you to change and adapt to the situation. I offer counseling tailored to your needs that will help you identify your stressors and learn how to overcome them. You can not avoid stress but you can ensure that you deal with it effectively and quickly.

Eshaly Johnson, M.S., LPC
Anxiety Counselor

Eshaly Johnson, M.S., LPC

Licensed Professional Counselor

In 75150 - Nearby to Josephine.

Anxiety and stress are a part of our everyday life. However, these two issues do not have to be debilitating. They are not our enemies and can often times push us towards reaching our goals. I believe that it is important to learn how to cope with stressors that come from our relationships, our jobs or children, etc. Sometimes, its as simple as learning a life skill and re-framing our thinking.

Pare Radillo, LPC
Anxiety Counselor

Pare Radillo, LPC

Licensed Professional Counselor

In 75087 - Nearby to Josephine.

Feeling stressed and anxious can take away from your quality of life greatly. You deserve to feel free from these symptoms. I can help you assess what things are triggering your anxiety and adding to your overall stress level. Finding new ways to handle situations will allow you to feel in control again. Once you learn the causes and tools to control your anxiety, there lies relief.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Josephine, TX.

Thank you for visiting our Texas page of stress therapists in Josephine, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Josephine, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Josephine is a city that is located in multiple counties- Hunt County and Collin County in Texas. It has a land area of 1.87 square miles and a water area of 0.07 square miles.  The population of Josephine is 1,142 people with 265 households and a median annual income of $70,972. .


Therapy Affordability Meter for Josephine, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Josephine for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Josephine public health department.