Stress, PTSD and Anxiety Therapists in Princeton, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Princeton, Texas.


Pamela Garcy, Ph.D.
Anxiety Counselor

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Princeton.

Are you stressed or anxious? Anxiety is usually partly caused by "what if" questions that you ask but don't answer, instead imagining that the worst will overtake you and you will be left helpless and hopeless. I will help you to look at these questions and really answer them, rather than relying upon your fear-filled imagery to determine how you'll feel. In addition to helping you look at what you can do to cope in the various scenarios you imagine. Depending upon the extent of your problems, we might work to teach you skills to relax and calm your mind, learn to control your breathing, problem-solve, communicate more effectively, set limits, and more.

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Anxiety Counselor

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR

Licensed Profession Counselor-Supervisor

In 75072 - Nearby to Princeton.

Dr. Underwood & Associates are training in the treatment of anxiety disorders that range from adjustment issues to Post Traumatic Stress. Through the use of Accelerated Resolution Therapy (ART), EMDR, CBT, & HRV-Biofeedback, clients can enjoy life again by utilizing healthier coping skills that focus on minimizing the use of medications. Underwood Counseling & Consultation PLLC focuses on the use of integrated wellness approach such as therapy, fitness, nutrition, & acupuncture.

Ashley Evans, CPC, MA, LPC Associate
Anxiety Counselor

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Kevin Lambert, Psy.D., MBA
Anxiety Counselor

Kevin Lambert, Psy.D., MBA

Licensed Psychologist

In 75001 - Nearby to Princeton.

Dr. Lambert and his associates at Great Life Counseling Center excel in working with anxiety & stress issues, particularly different types of trauma. The Great Life team is considered a family practice and the team specializes in addressing the impact of trauma on the family system. Visit the group's website (GreatLifeConsults.com) for more information on each provider.

Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT
Anxiety Counselor

Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT

Marriage Counseling, Sex/Porn Addiction, PTSD

In 75034 - Nearby to Princeton.

A certain amount of Anxiety and Stress are normal in life. But when life gets too big, we sometimes lose the ability to deal with them effectively and need help. There are many ways that counseling can help bring relief (some of it immediately!) in these areas. Some people find relaxation tools are helpful in day to day approaches but we also need to be able to tap into other tools when that is not enough. With an expanded tool kit, we have more options, more tools, to deal with stress and anxiety where we do not have to live in their relentless shadow.

Marvin Schick, MA, LMFTA
Anxiety Counselor

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

In 75070 - Nearby to Princeton.

Clients presenting for relief from anxiety and stress may achieve their goals via cognitive-behavioral therapy, or CBT. Lowering anxiety often entails replacing irrational thinking and feeling with better thoughts and beneficial feelings- and consequently, different behaviors become possible that are beneficial for change. Clients can achieve mental discipline and more control over their feelings than they typically believe is possible when they first come in for counseling. Emotional intelligence is a goal that can be achieved by understanding what self differentiation means and how it is a valuable part of the family systems theory approach that I use with clients.

Dawn Nelson, LCSW-S, ACSW, SAP, CART
Anxiety Counselor

Dawn Nelson, LCSW-S, ACSW, SAP, CART

Licensed Clinical Social Worker-Supervisor, Certified Anger Resolution Therapist, Substance Abuse Professional

In 75087 - Nearby to Princeton.

Anxiety and stress happen when you are faced with a problem in which your tried and true coping mechanisms don't work. Remember, even positive things can lead to stress because it requires you to change and adapt to the situation. I offer counseling tailored to your needs that will help you identify your stressors and learn how to overcome them. You can not avoid stress but you can ensure that you deal with it effectively and quickly.

Paul Myers, MA.  LPC-S
Anxiety Counselor

Paul Myers, MA. LPC-S

Licensed Professional Counselor

In 75034 - Nearby to Princeton.

Anxiety will cripple you from living your life. There are concrete skills you can develop that help reduce anxiety and manage it when it tries to take over. You have more power than you think over your own anxiety and I can help you avoid the pitfalls of anxiety that so many people fall into. I've had tremendous success in treating my clients who struggle with this unique but common disorder. You don't have to let it stop you from having the life you want.

David Pettengill, CPCC
Anxiety Counselor

David Pettengill, CPCC

Certified Professional Christian Counselor

In 75093 - Nearby to Princeton.

Al of us worry and get scared from time to time. But those with anxiety may feel consumed by fears of things that might seem irrational to others. It can be hard to relate to these concerns, and as a result, many people don’t know how to best help someone with anxiety. With anxiety, you don’t necessarily see what the person is dealing with. So it’s important to be sensitive to what the person with anxiety is going through, even if it doesn’t make sense to you. We can teach you, through God's. Word, how to implement sound, healthy changes into your lifestyle that will take enormous burdens off of your psyche and help you to heal.

Andrea Schultz, M.Ed., LPC-S, RPT-S
Anxiety Counselor

Andrea Schultz, M.Ed., LPC-S, RPT-S

Licensed Professional Counselor, Registered Play Therapist, Board-Approved Supervisor

In 75075 - Nearby to Princeton.

Life in today's fast-paced demanding world can leave you feeling overwhelmed, stressed and anxious. Maybe you've experienced a traumatic event that you just can't seem to move past. For more than 25 years I've helped clients learn to cope with and overcome the effects of stress and anxiety. Using Cognitive Behavioral Therapy (CBT), I'll help you understand what triggers your anxiety, learn to change the thinking patterns that can lead to increased stress and develop concrete skills to reduce your anxiety. Anxiety, stress and the effects of trauma are treatable. You can restore a sense of calm and positive control over your life again.

Pare Radillo, LPC
Anxiety Counselor

Pare Radillo, LPC

Licensed Professional Counselor

In 75087 - Nearby to Princeton.

Feeling stressed and anxious can take away from your quality of life greatly. You deserve to feel free from these symptoms. I can help you assess what things are triggering your anxiety and adding to your overall stress level. Finding new ways to handle situations will allow you to feel in control again. Once you learn the causes and tools to control your anxiety, there lies relief.

Elizabeth Davis, MA, LPC-S, NCC, EMDR
Anxiety Counselor

Elizabeth Davis, MA, LPC-S, NCC, EMDR

Licensed Professional Counselor - Supervisor

In 75032 - Nearby to Princeton.

Elizabeth specializes in the treatment of anxiety and stress. Her work includes Dr. Jon Kabat-Zinn and Dr. Robert Sapolsky's research. She offers individual and 8-week Mindfulness-based Stress Reduction (MBSR) classes. She recommends the use of adaptogens and coordinates care with your general practitioner. A variety of meditative and stress reduction techniques are used to decrease the mental and physical stress response and any tendencies toward panic or panic disorder.

Kirsten Woods, MS, LPC, NCC, EMDR certified
Anxiety Counselor

Kirsten Woods, MS, LPC, NCC, EMDR certified

Psychotherapist

In 75033 - Nearby to Princeton.

Anxiety can be a healthy emotion. However, if you feel anxious for most of the time and it becomes disproportional that's when it's simply not healthy anymore. Anxiety might displays as excessive nervousness, fear, apprehension and worry. Have you ever wondered what you would do if fear/anxiousness wouldn't be a factor? Perhaps you have lived through many stressful events which causes to to be anxious and "on guard"for most of the time. If you allow me, we can work together to significantly get your anxiety under control.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 75040 - Nearby to Princeton.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Heath Counseling, LPC, CLFE, MFT, BCBC
Anxiety Counselor

Heath Counseling, LPC, CLFE, MFT, BCBC

Lisenced Professional Counselors, Certified Family Life Educator, Marriage & Family Therapist

In 75089 - Nearby to Princeton.

There isn't a person on earth that does not face anxiety and stress at times, but for those who can't seem to get out from under it, or it makes you feel helpless and trapped by your emotions, we are here to teach you how to overcome. Anxiety is based in fear. Understanding where those fears come from, where they are rooted inside of you, is part of getting your anxiety under control instead of allowing it to control you. In the counseling process, we walk with you to discover how your anxiety is affecting your life and your health and we make new choices to break free.

Chenal Family Therapy PLC, Individual and Couples Therapy
Anxiety Counselor

Chenal Family Therapy PLC, Individual and Couples Therapy

Sharla Austin, LMFT

Available for Online Therapy

Anxiety and stress are two of the most common conditions that lead people to reach out to Chenal Family Therapy PLC. Whether it is work-related stress or a phobia that keeps you from leaving your home, our team of specialists can help you regain control over your life. Through a variety of evidence based treatments (such as EMDR, DBT, and CBT), as well as by coordinating with your doctor, we can help you develop a strategy for freedom. Call us today.

Vantage Point Counseling Services, PsyD, LPC-S, CST, CSAT, LCDC
Anxiety Counselor

Vantage Point Counseling Services, PsyD, LPC-S, CST, CSAT, LCDC

Licensed Professional Counselor--Supervisor

In 75093 - Nearby to Princeton.

If you find that the weight of the world is on your shoulders, and you feel like it could make you crumble, we can help. Though it might seem like this is something that you have to endure, it is not. We've seen people go from feeling frozen and stuck, to living their lives with the kind of contentment that they didn't think that they could have. Taking the first step of contacting a therapist is extremely intimidating. However, it's also the most important as well. Contact us today, and we'll help you find more ease and flow in your life.

Michele Horn, LMFT -S
Anxiety Counselor

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Princeton.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Angela Boring, LCSW, MAC, CCTP, TBRI
Anxiety Counselor

Angela Boring, LCSW, MAC, CCTP, TBRI

Angela Boring

In 75058 - Nearby to Princeton.

Anxiety & Stress operate off your nervous system. My approach typically to utilize cognitive behavioral therapy-CBT and somatic experiencing-SE. This is often called top down approach and bottom up approach. Using both CBT and SE helps the client to understand what is taking place, within their own bodies, and how that physical feeling relates to thinking and emotional feeling. Understanding the nervous system allows the client to better navigate improvement efforts within their own body.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Princeton, TX.

Thank you for visiting our Texas page of stress therapists in Princeton, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Princeton, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Princeton is located in Collin County, Texas. It has a land area of 7.54 square miles and a water area of 0.05 square miles.  The population of Princeton is 8,939 people with 2,950 households and a median annual income of $41,667. .


Therapy Affordability Meter for Princeton, TX

Will need to budget

Mental health treatment and therapy in Princeton is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Princeton are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Princeton public health department.