Anger Management and Counseling in Lowry Crossing, TX.

Therapy and counseling for anger issues, self control and stress management in Lowry Crossing, Texas. Find effective help for real change.


Anna Lucchesi, M.Ed, LPC-S
Anger Therapist

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

In 75034 - Nearby to Lowry Crossing.

That which angers you, controls you. Anger often is a core emotion that can enslave you, cause you to react in ways that you regret and drive away supportive people. Find new ways to cope with anger, frustration and resentment and still feel like yourself. Anger can be expressed in more appropriate ways and can even be used to benefit you in many positive ways - like assertiveness.

Kimberlee Tucker, M.Ed., LPC
Anger Therapist

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 75254 - Nearby to Lowry Crossing.

Do you feel irritable, overwhelmed, stressed out, or angry? Do people tell you that you have anger problems or need help in managing your stress? If so, then anger management techniques may be helpful. Anger may have nothing to do with your situation. Many times we act in anger when we are stressed out or overwhelmed. Learning a few techniques to help manage your stressors can be beneficial in regulating your emotions, especially anger and stress. In counseling, we can discuss these techniques by identifying your stressors and providing education on how to better control your emotions and behaviors. I promise you, there is hope in changing your emotional reactions to situations.

Paul Myers, MA.  LPC
Anger Therapist

Paul Myers, MA. LPC

Licensed Professional Counselor

In 75074 - Nearby to Lowry Crossing.

You don't have to be a slave to your anger and your impulses. You can take control of your emotions and behaviors with the right skills. To experience emotion is to be human and each emotion serves a very valuable purpose. You can learn like many others to be in control of your emotions instead of being dominated by them. Regardless of how powerful your emotions are you do not have to be powerless to them.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Shelley Jackson, Ph.D, LPC, RPT/S
Anger Therapist

Shelley Jackson, Ph.D, LPC, RPT/S

Licensed Professional Counselor, Registered Play Therapist Supervisor

In 75074 - Nearby to Lowry Crossing.

Dr. Jackson has over 10 years of experience working with children and adolescents in anger management in school settings. Anger is often an expression of feelings of hurt or loss. Dealing with these underlying feelings is important to anger management. Dr. Jackson helps children and adults identify these feelings and learn to express anger in healthy ways which will lead to a life worth living using a variety of techniques from play therapy to psychodrama.

Lauren Coats, MS, LPC
Anger Therapist

Lauren Coats, MS, LPC

Licensed Professional Counselor

In 75032 - Nearby to Lowry Crossing.

Everyone possesses the emotion of anger, but the way we portray our anger is often a learned behavior. I offer cognitive behavioral therapy for those with anger issues needing anger management therapy. I have a high rate of individuals who have conquered their anger outbursts by learning healthier ways of communication as well as triggers that exacerbate their anger.

Pamela Garcy, Ph.D.
Anger Therapist

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Lowry Crossing.

Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer

Michele Horn, LMFT -S
Anger Therapist

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Lowry Crossing.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Daniel Gowan, M.Div., M.A., LCDC, LPC-S
Anger Therapist

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

In 75093 - Nearby to Lowry Crossing.

We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Dawn Nelson, LCSW-S, ACSW, SAP, CART
Anger Therapist

Dawn Nelson, LCSW-S, ACSW, SAP, CART

Licensed Clinical Social Worker-Supervisor, Certified Anger Resolution Therapist, Substance Abuse Professional

In 75087 - Nearby to Lowry Crossing.

As a Certified Anger Resolution Therapist, I understand that you may have already tried to control your frustration or someone else may be telling you that your anger is a problem. Either way, I recognize that you have been doing the best you can but you need some help to achieve consistent management of your anger. During counseling, I will teach you methods individualized for your specific needs to help you recognize triggers and control your responses.

Bob Good, Bob Good, M.A., Th.M., LPC-S
Anger Therapist

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

In 75074 - Nearby to Lowry Crossing.

The first step in controlling anger is to admit that you are angry. Anger is typically denied as long as possible because it is socially unacceptable to be angry. While the relatively recent emphasis on venting all anger has lessened the social stigma, unexpressed anger still underlies much of the depression, anxiety, tension, and other physical disorders which plague people living in modern society. Emotions tend to increase in strength when they go unacknowledged. Admitting you are angry soon after experiencing the anger allows you to more easily deal with this powerful and potentially dangerous emotion. Once we admit to ourselves that we are angry, we can take the next step and look for the hurt, fear or injustice that underlies our anger. Finding...(view profile to read more)

Ruben Gomez, M.A., LPC, CART
Anger Therapist

Ruben Gomez, M.A., LPC, CART

Individual, Marriage Counseling, Play Therapy, and Insomnia Treatment

In 75093 - Nearby to Lowry Crossing.

As a Certied Anger Resolution Therapist (CART), I will help teach you how to control your anger. I will show you techniques and ways to avoid the traps that may trigger your anger/rage. Has your spouse given you the ultimatum to get help or they are filing for Divorce? Has your boss told you it is time to get help or your job may be terminated? Or have you simply noticed that you are not the person you once were? I can help you stop or reduce the cycle of anger/rage. All you need is to provide the discipline, can do attitude, and put the techniques into action.



You have Found the Best Anger Management Therapists in Lowry Crossing, TX.

Thank you for visiting our Texas page of anger counselors in Lowry Crossing, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lowry Crossing is located in Collin County, Texas. It has a land area of 2.56 square miles and a water area of 0.00 square miles.  The population of Lowry Crossing is 1,780 people with 640 households and a median annual income of $92,115. .


Therapy Affordability Meter for Lowry Crossing, TX

Very Affordable

Booking a weekly counseling session with a licensed therapist in Lowry Crossing is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lowry Crossing public health department.