Anger Management and Counseling in Plano, TX.

Therapy and counseling for anger issues, self control and stress management in Plano, Texas. Find effective help for real change.


Ruben Gomez, M.A., LPC, CART
Anger Therapist

Ruben Gomez, M.A., LPC, CART

Individual, Marriage Counseling, Play Therapy, and Insomnia Treatment

5801 W. Plano Parkway, Plano, Texas 75093 | 214-477-3913

As a Certied Anger Resolution Therapist (CART), I will help teach you how to control your anger. I will show you techniques and ways to avoid the traps that may trigger your anger/rage. Has your spouse given you the ultimatum to get help or they are filing for Divorce? Has your boss told you it is time to get help or your job may be terminated? Or have you simply noticed that you are not the person you once were? I can help you stop or reduce the cycle of anger/rage. All you need is to provide the discipline, can do attitude, and put the techniques into action.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Marvin Schick, MA, LMFTA
Anger Therapist

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

2001 W. Plano Parkway Suite 2300 - The Hope Center, Plano, Texas 75075 | 972-422-8383

Anger is really a secondary emotion. Often it is driven by intrapsychic feelings of fear, or frustration, or early life trauma that has been repressed below the level of consciousness. When we experience sudden onset of anger that we cannot fully understand or explain, that can be an indicator that counseling could be of some help. Ungrieved loss, unfinished family business, and unregulated emotions can all lead to anger that is out of control and unmerited for the situation. Family Systems counseling can help clients become more differentiated, more mature and more capable of recognizing the difference between feeling and thinking--leading to better relationships and a more joyous life.

Michele Horn, LMFT -S
Anger Therapist

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

2591 Dallas Parkway, Frisco, Texas 75034 | 972-489-2658

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Daniel Gowan, M.Div., M.A., LCDC, LPC-S
Anger Therapist

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

4975 Preston Park Blvd., Suite 790, Plano, Texas 75093 | 972-267-2800

We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.

Anna Lucchesi, M.Ed, LPC-S
Anger Therapist

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

4100 Fairway Drive, Suite 200, Carrollton, Texas 75010 | 214-676-3175

That which angers you, controls you. Anger often is a core emotion that can enslave you, cause you to react in ways that you regret and drive away supportive people. Find new ways to cope with anger, frustration and resentment and still feel like yourself. Anger can be expressed in more appropriate ways and can even be used to benefit you in many positive ways - like assertiveness.

Bob Good, Bob Good, M.A., Th.M., LPC-S
Anger Therapist

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

101 E. Park Blvd. #1160, Plano, Texas 75074 | 972-943-0400

The first step in controlling anger is to admit that you are angry. Anger is typically denied as long as possible because it is socially unacceptable to be angry. While the relatively recent emphasis on venting all anger has lessened the social stigma, unexpressed anger still underlies much of the depression, anxiety, tension, and other physical disorders which plague people living in modern society. Emotions tend to increase in strength when they go unacknowledged. Admitting you are angry soon after experiencing the anger allows you to more easily deal with this powerful and potentially dangerous emotion. Once we admit to ourselves that we are angry, we can take the next step and look for the hurt, fear or injustice that underlies our anger. Finding...(view profile to read more)


You have Found the Best Anger Management Therapists in Plano, TX.

Thank you for visiting our Texas page of anger counselors in Plano, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Plano is a city that is located in multiple counties- Collin County and Denton County in Texas. It has a land area of 71.66 square miles and a water area of 0.35 square miles.  The population of Plano is 283,558 people with 103,937 households and a median annual income of $83,793. .


Therapy Affordability Meter for Plano, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Plano for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Plano public health department.