Grief and Loss Counseling in Plano, TX.

My experience working at Children's Hospital of Dallas and Methodist Hospital has helped me to understand that the stages of grief are not linear, but circular. You can be very sad one day and angry the next. Sometimes, all of the stages in the same day. Learn to work through each of these stages as they occur (and reoccur) to move to a place of greater peace. Many look for relief from the feelings- learn healthier ways to engage the process without relying on unhealthy fixes or coping mechanisms.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

In Grief & Loss Therapy, I'll give you a safe and accepting place to work with the complex emotions that come with loss. Together, we'll work on creating coping mechanisms for handling your loss, avoiding problems, and recognizing the legitimacy of your feelings. Our sessions will also emphasize on your communication abilities so that you may better explain your needs and feelings to others who are supporting you. Also, I want to help you regain meaning and purpose in your life after experiencing loss by providing you with new views and insights. I believe that by going through this, we can find a way to assist you to get past your grief and accept the possibility of a fulfilling future.

The experience of grief & loss occurs for many reasons. Job loss, moving, romantic break-ups, graduation, & death (expected & unexpected) are examples of situations that could lead to the feelings of grief & loss. Many people struggle with the range of emotions & find themselves making unhealthy choices in the management of grief & loss. Underwood Counseling & Consultation, PLLC works with clients to help them establish a healthy path on which to move forward in life.

My approach is rooted in empathy, compassion, and a deep understanding of the intricate emotional processes individuals go through when facing loss. Through tailored therapeutic techniques, clients will benefit by gaining insights into their grief, developing coping strategies, and finding ways to honor their loved ones while navigating the journey toward healing and resilience. Together, we will work towards finding a path forward, allowing you to gradually rebuild your life and discover a sense of hope and purpose amidst grief.

I will hold space, provide resources, and support clients through this difficult process. I believe there is no time limit on how long it takes someone to move through the grief and loss process. I will support and meet my clients where they are and help guide them towards healing in the process. Encouragement to re-engage with life will provided but not in a forceful and or dismissive manner.

I know exactly how it feels to lose a love one, an important job, or even a dream. Loss is one of the most painful human experiences out there but you don't have to hurt forever. Sharing your pain in a safe setting with someone who genuinely care about you is very healing. Over time you can overcome the pain in your life. The trick to share your story with others who care.

The Center for Family Counseling delivers developmentally appropriate and culturally sensitive counseling services for families, couples, adults, adolescents, and children undergoing varying life circumstances, while providing SMU counseling graduate students with meaningful training experience via supervised therapeutic interactions. Counseling students offer counseling services for individuals and groups seeking to enhance their overall life functioning, interpersonal relationships, self-understanding, and career satisfaction for optimal well-being.

As an experienced Christian Counselor and ordained pastor, I’ve supported many men through the grief process. If you’re grieving, I will provide a supportive space for you to process your emotions. Because grief is a normal part of being human, I can’t take it away or rush you through it. However, I can help you identify barriers to grief, and help you prevent the grief process from becoming stuck. I know grief professionally. But I also know grief personally. Losing one of my best friends and my beloved grandparents was hard enough, but facing the untimely death of my father was, and is, a uniquely painful experience. If given the chance, I would be honored to help you process your grief.

We will all experience loss at some point in life. Maybe you're struggling through the death of a loved one, the end of a relationship, the loss of a job or some other painful experience. You don't have to face it alone. For more than 25 years I've supported individuals and families as they've journeyed through some of the most difficult times in their lives. Whatever your loss, I'll walk with you through the grief process to help you heal and reclaim a sense of peace and hope for the future.