Anger Management and Counseling in Valley Mills, TX.

Therapy and counseling for anger issues, self control and stress management in Valley Mills, Texas. Find effective help for real change.


Wesley M. Eades, Ph.D., LPC, LMFT
Anger Therapist

Wesley M. Eades, Ph.D., LPC, LMFT

Licensed Professional Counselor & Pastoral Psychotherapist

In 76701 - Nearby to Valley Mills.

"Redemptive Anger" is a powerful part of a meaningful life. Destructive anger, however, destroys relationships and sucks vitality from the Soul. Anger is an especially troubling emotion for people with strong religious commitments, who often mistakenly assume anger is somehow "bad." I work with individuals to understand the roots of anger, and to develop practical strategies for harnessing anger's redemptive possibilities.

David Fitzpatrick, LCSW
Anger Therapist

David Fitzpatrick, LCSW

Licensed Clinical Social Worker

In 76710 - Nearby to Valley Mills.

In anger management, my primary focus is on instructing the client in breaking the often long-standing patterns of poor communication skills. They will benefit by learning appropriate assertiveness skills, rather than remaining in aggressive or passive types of communication responses. I define assertiveness as communicating in an honest, but respectful way. Clients will also benefit from learning anger principles such as "triggers", which are the people or situations that trigger their inappropriate anger reactions. I use role playing and "homework" assignments for them to practice improved communication. A helpful tool that I teach is simple, but effective -- "Stop and Think".

Daryl Temkin, Ph.D
Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Ashley Evans, CPC, MA, LPC
Anger Therapist

Ashley Evans, CPC, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.

Elizabeth Green, LCSW, CCTP
Anger Therapist

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Whatever the issue, road rage, workplace frustration, interpersonal relationships, let me help you work through your anger. I utilize a combination of Mindfulness and Cognitive Behavioral Therapy. The goal is to help you first recognize your anger as it manifests in your body, and then as you relax think through what your triggers are and how to keep your emotions from getting out of control. I look forward to hearing for you.

Salley Schmid, MS, LMFT
Anger Therapist

Salley Schmid, MS, LMFT

Licensed Marriage and Family Therapist

In 76710 - Nearby to Valley Mills.

Anger is a powerful emotion. Sometimes it is secondary to other emotions that are more uncomfortable to acknowledge than the anger. Anger can lead one to do things later regretted. Anger can also come with many "tabu's" attached; which further impede the healthy expression of anger. There are times when anger can be harnessed as the fuel to drive positive change. In counseling you can learn to stop the unhealthy and destructive expression of anger. You can lean to unchain yourself from the "Tabu" messages attached to anger. You can learn to harness the power in anger for healthy and constructive uses to fuel positive changes.


You have Found the Best Anger Management Therapists in Valley Mills, TX.

Thank you for visiting our Texas page of anger counselors in Valley Mills, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Valley Mills is a city that is located in multiple counties- McLennan County and Bosque County in Texas. It has a land area of 0.75 square miles and a water area of 0.00 square miles.  The population of Valley Mills is 1,177 people with 491 households and a median annual income of $51,179. .


Therapy Affordability Meter for Valley Mills, TX

Affordable with Planning

Therapy in Valley Mills is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Valley Mills therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Valley Mills public health department.