Stress, PTSD and Anxiety Therapists in Anna, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Anna, Texas.


Cynthia Orrego, Ph.D.
Anxiety Counselor

Cynthia Orrego, Ph.D.

Licensed Psychologist

In 75074 - Nearby to Anna.

Treatment of anxiety and stress requires clients to learn tools that will help them manage their emotions. My approach to treatment is help clients learn these tools in order to manage their anxiety. I use cognitive behavior techniques, along with relaxation and mindfulness to help guide clients towards positive growth. I ensure that clients that have anxiety receive treatment in a safe and comfortable environment, and that they have the support they need so that they can effectively implement the tool set they have learned in therapy.

Michele Horn, LMFT -S
Anxiety Counselor

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Anna.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Anna Lucchesi, M.Ed, LPC-S
Anxiety Counselor

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

In 75034 - Nearby to Anna.

Anxiety and stress can impact you a number of ways. Symptoms include feeling keyed up, difficult to relax or sleep, feeling stress or burnout from work, obsessive thoughts or using substances to calm yourself. Through support and coping skills, we will strive to help you feel more confident and content. In addition to helping those with anxiety, I created the Professionals Coaching Program to help people deal with the stress unique to their profession: physicians, therapists, executives and law enforcement and their families.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Bob Good, Bob Good, M.A., Th.M., LPC-S
Anxiety Counselor

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

In 75033 - Nearby to Anna.

Stress/Pain Management. Learning about what your body is doing and how it interacts with your mind can help a great deal in overcoming stress and stress-related problems. Anxiety and panic disorders, migraines and headaches, Raynaud’s syndrome (cold hands), blepharospasm (eyelid tic), high blood pressure, temporomandibular joint pain (TMJ) and other specific pain problems, and pain management in general, are applications typically addressed with stress/pain management. The therapy is enjoyable, and is basically advanced, technology-assisted relaxation training. It is usually coupled with some cognitive-behavioral counseling in order to help apply the training. Clients are given homework assignments and materials to help them practice the skill at home....(view profile to read more)

Renee Fromm, MA, LPC-S
Anxiety Counselor

Renee Fromm, MA, LPC-S

Licensed Professional Counselor Supervisor

In 75034 - Nearby to Anna.

Children have very little control over their lives, and this can often result in anxiety. Does your child worry, have excessive fears, obsess? These are all signs of anxiety. I can empower your child to understand these feelings and conquer them by teaching them techniques and coping skills. Learning to trample the fear monsters as a child will only serve to empower your child throughout life.

Christy Findlay, M.S., NCC
Anxiety Counselor

Christy Findlay, M.S., NCC

Licensed Professional Counselor - Intern, Supervised by Robert J. Good M.A., LPC-S, Th.M

In 75034 - Nearby to Anna.

Anxiety and stress tend to go hand-in-hand, and they are hard to avoid at times. Learning to cope with anxiety and stress is key to overall functioning. Clients benefit from therapy by learning stress management and ways to control their anxiety. Anxiety can be debilitating if individuals are unable to control it. I work with clients through intensive therapy to aid in reducing stress and anxiety.

Marvin Schick, MA, LMFTA
Anxiety Counselor

Marvin Schick, MA, LMFTA

Licensed Marital and Family Therapist Associate

In 75070 - Nearby to Anna.

Clients presenting for relief from anxiety and stress may achieve their goals via cognitive-behavioral therapy, or CBT. Lowering anxiety often entails replacing irrational thinking and feeling with better thoughts and beneficial feelings- and consequently, different behaviors become possible that are beneficial for change. Clients can achieve mental discipline and more control over their feelings than they typically believe is possible when they first come in for counseling. Emotional intelligence is a goal that can be achieved by understanding what self differentiation means and how it is a valuable part of the family systems theory approach that I use with clients.

Daniel Gowan, M.Div., M.A., LCDC, LPC-S
Anxiety Counselor

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

In 75034 - Nearby to Anna.

A certain amount of Anxiety and Stress are normal in life. But when life gets too big, we sometimes lose the ability to deal with them effectively and need help. There are many ways that counseling can help bring relief (some of it immediately!) in these areas. Some people find relaxation tools are helpful in day to day approaches but we also need to be able to tap into other tools when that is not enough. With an expanded tool kit, we have more options, more tools, to deal with stress and anxiety where we do not have to live in their relentless shadow.

Casey Cobb, MA, LPC
Anxiety Counselor

Casey Cobb, MA, LPC

Licensed Professional Counselor

In 75034 - Nearby to Anna.

Anxiety and stress runs a close second to depression as a reason that people seek counseling. This is likely due to the fast-paced environment that we live in today. I use Rational Emotive Behavior Therapy to help clients change or cope with irrational thoughts that cause undo stress and anxiety in daily life. In addition, my goal is to help put things into a perspective where they view things rationally and comfortably.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Paul Myers, MA.  LPC
Anxiety Counselor

Paul Myers, MA. LPC

Licensed Professional Counselor

In 75034 - Nearby to Anna.

Anxiety will cripple you from living your life. There are concrete skills you can develop that help reduce anxiety and manage it when it tries to take over. You have more power than you think over your own anxiety and I can help you avoid the pitfalls of anxiety that so many people fall into. I've had tremendous success in treating my clients who struggle with this unique but common disorder. You don't have to let it stop you from having the life you want.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Anna, TX.

Thank you for visiting our Texas page of stress therapists in Anna, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Anna, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Anna is located in Collin County, Texas. It has a land area of 15.72 square miles and a water area of 0.06 square miles.  The population of Anna is 11,463 people with 3,154 households and a median annual income of $69,663. .


Therapy Affordability Meter for Anna, TX

Generally Affordable

Therapists in Anna are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Anna public health department.