Stress, PTSD and Anxiety Therapists in Jonestown, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Jonestown, Texas.


Anxiety Counselor

Tina Moody, M.Div., M.A.

Licensed Professional Counselor

Within driving distance of Jonestown

Anxiety, that desire to jump out of your own skin with worry or it's kin, depression, slogging through the day with heavy heart and slow pace are each debilitating states. When combined, the overwhelm grows exponentially. Life Practice provides the tools, strategies and insights for you to manage these distressing states and find relief. Experiencing freedom from the burdensome and vibrancy for full living is possible.

Anxiety Counselor

Elizabeth Dossman, LPC-S

Licensed Professional Counselor-Supervisor

Within driving distance of Jonestown

Anxiety can be overwhelming and paralyzing. Often our head keeps spinning with ideas about "what if?" When working with people struggling with anxiety I start with the importance of understanding anxiety and panic and how it plays out in our brain. After that we can take steps to learn relaxation techniques and coping skills to handle the uncomfortable feeling. This then provides us the opportunity to find what is "behind" the anxiety, stress or panic to minimize its effects and help clients resume a life that is not paralyzed by anxiety.

Anxiety Counselor

Erikalin Ashton, Psy.D.

Licensed Psychologist

Within driving distance of Jonestown

Dr. Ashton has over 15 years of experience specializing in the treatment of anxiety and provides evidence-based Cognitive Behavioral Therapy (CBT) for adult populations. She treats the full spectrum of anxiety disorders, OCD, trichotillomania, as well as depression. Anxiety disorders are very amenable to treatment so please don't just continue to suffer. Dr. Ashton also provides telepsychology for residents of Texas and Missouri.

Anxiety Counselor

Mary Beth Cooke, MA, LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

Within driving distance of Jonestown

Anxiety and stress present in different ways, but we know that they can destroy our own bodies and psyches but also make us difficult partners at home and at work. Anxiety and stress have both biological and environmental factors, so we work on this from a holistic perspective. We look at your sleep habits, your overall health, the anxiety handed down biologically and environmentally from family, and the negative, unrealistic thoughts that may be keeping your stuck in an anxious state. EMDR is an excellent non-pharmaceuical treatment for anxiety/stress, because it works from this holistic perspective and pays special attention to the trauma underlying and fueling the negative cognitions.

Anxiety Counselor

Carolyn Mehlomakulu, M.A., LMFT-S, ATR

Licensed Marriage & Family Therapist, Art Therapist

Within driving distance of Jonestown

Both children and adults can struggle with anxiety and stress at times. Through counseling, I provide a supportive environment to help children and teens to overcome anxiety and approach life challenges in a new way. Therapy can help children and teens to express emotions, develop positive coping skills, maintain healthy balance, and decrease anxious thoughts.

Anxiety Counselor

Jessica Buss, Ph.D., BCB Biofeedback Certified

Psychologist (TX & CA); Health Psychology, E-Therapy

Within driving distance of Jonestown

Stress and anxiety are inescapable in our culture. We have to deal with work, family, school, finances, relationships, health, and spirituality, and all too often, they conflict. It is how we handle it that determines how it impacts our lives. For some of us, our anxiety seems to take over our lives, whether it be generalized or related to specific issues. For others, we often do not realize the symptoms of stress until it overwhelms us. There are mental, emotional, behavioral, and health-related symptoms. If not dealt with, it can impact our relationships, our health, and our functioning. I specialize in helping people learn healthy ways to manage and overcome anxiety and stress.

Anxiety Counselor

Shaina Singh, LCSW

Licensed Clinical Social Worker

Within driving distance of Jonestown

There maybe things in your life that are causing you anxiety and stress such as job, adult responsibilities, relationships, finances etc. Research shows that psychotherapy is helpful with anxiety and stress. I provide a safe and warm environment so individuals can open up about what is leading them to have stress and anxiety. We will take a collaborate approach to finding solutions.

Anxiety Counselor

Ann McIntosh, MA, LCSW

Licensed clinical social worker

Within driving distance of Jonestown

We're all stressed and many so stressed that they become anxious. I use educational psychotherapeutic tools to encourage people to distract their minds from obsessing and ruminating about their stress/anxiety. I emphasize quality and enough sleep, clean eating and reduction of treat food in their nutrition, at least 20 minutes of sweat inducing exercise per day (if physically able) and teach breathing exercises and recommend a relaxations CD to use daily. We discuss other activities that can reduce stress such as giving up talk shows for a while and listening to music that is more neutral than not.

Anxiety Counselor

Suzanne Freid, MA, LPC

Licensed Professional Counselor

Within driving distance of Jonestown

Practicing from a client centered approach which is built on the foundation of caring and trust, I working with clients to identify areas that may be causing unnecessary stress/anxiety in your life. Once we are able to understand the root cause of stress - I work with my clients to utilize tools through mindfulness techniques to reverse unhealthy thought patterns.

Anxiety Counselor

Chris Kingsbury, MA, LPC, LMFT, NCC

Licensed Professional Counselor

Within driving distance of Jonestown

Anxiety and stress are a part of life in many ways; our emotional cups can only hold so much at any given time. It is important to understand how these affect us, the false thinking that may be attached to them and how we can deal constructively with these issues. For more permanent change, it is important to understand and heal the hurt from present and the past which continue to be the source of our pain, anxiety and stress in the present. I work to help uncover these issues, give care and comfort and to help implement more permanent growth and healing.

Anxiety Counselor

Jennifer Bilbrey, LPC

Licensed Professional Counselor

Within driving distance of Jonestown

Stress eats away at our ability to be successful in life by compromising our physical and emotional health. Research now consistently shows the negative health effects of stress and anxiety on our bodies. Unfortunately we can't totally get rid of stress. But there are techniques that can help you learn how to manage it more effectively. In therapy we will work on teaching you these techniques so that you can be more present, less stressed and angry, and feel better in life.

Anxiety Counselor

Shannon Rueter, LCSW

Licensed Clinical Social Worker

Within driving distance of Jonestown

Anxiety and stress can feel overwhelming and paralyzing. I engage clients with anxiety and stress from a relational approach and offer strategies to tolerate distressing moments. When clients are ready, and if they desire to, we often explore life events that may have perpetuated or caused their anxiety in effort to offer some relief and a broader perspective.

Anxiety Counselor

Aggie Beasley, MA, BCB, CART, LPC

Licensed Professional Counselor

Within driving distance of Jonestown

Anxiety and stress go hand in hand. Stress is in our everyday life and keeps us moving, learning, and it is important for survival. Oftentimes, though, the mind's reaction is to continue the stress response long after the need for the response is critical and this is where the body and mind have a hard time shutting off. This is usually where anxiety creeps in and becomes a constant , unrelenting companion. The symptoms include inability to get to sleep or stay asleep, a feeling of being constantly on edge, irritable, not being able to enjoy the company of friends and family, heart racing, and possible muscle tension. Mindfulness, biofeedback and neurofeedback can help decrease anxiety.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Jonestown, TX.

Thank you for visiting our Texas page of stress therapists in Jonestown, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Jonestown, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Jonestown is located in Travis County, Texas. It has a land area of 6.29 square miles and a water area of 1.19 square miles.  The population of Jonestown is 2,033 people with 823 households and a median annual income of $58,355. .


Therapy Affordability Meter for Jonestown, TX

Affordable with Planning

Therapy in Jonestown is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Jonestown therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility