Stress, PTSD and Anxiety Therapists in Liberty Hill, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Liberty Hill, Texas.


Kara Nassour, LPC, NCC
Anxiety Counselor

Kara Nassour, LPC, NCC

Licensed Professional Counselor

In 78757 - Nearby to Liberty Hill.

Are you constantly questioning yourself in social interactions? Does your brain always find something to worry over, even when everything's fine? Do you feel overwhelmed just by thinking about tomorrow? Stress and anxiety aren't just mental problems. They take a toll on your work, your relationships, even your ability to sleep. Every day is three times more exhausting when you're stressed out. But in therapy, you can develop strength and self-confidence for coping with whatever life throws at you. From practical social skills, to learning how to relax, to standing up for your values, you'll find a way. And I'll be with you each step of the way. Reach out and start living life on your terms.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 78730 - Nearby to Liberty Hill.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Well Coached Life, PhD, MA, SEP
Anxiety Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Jennifer Merrill, MA, LPC, NCC
Anxiety Counselor

Jennifer Merrill, MA, LPC, NCC

Licensed Professional Counselor

In 78731 - Nearby to Liberty Hill.

In working with stress and anxiety you can learn skills to help you recognize and manage your emotions. This will allow you to learn to respond rather than react to your stressors. Recognizing how your thoughts, feelings, and behaviors are related can allow you to examine and challenge your thoughts and behaviors to change the way you are seeing your stressors to a more adaptive view and realistic view.

Carolyn Mehlomakulu, M.A., LMFT-S, ATR-BC
Anxiety Counselor

Carolyn Mehlomakulu, M.A., LMFT-S, ATR-BC

Licensed Marriage & Family Therapist, Board Certified Art Therapist

In 78750 - Nearby to Liberty Hill.

Both children and adults can struggle with anxiety and stress at times. Through counseling, I provide a supportive environment to help children and teens to overcome anxiety and approach life challenges in a new way. Therapy can help children and teens to express emotions, develop positive coping skills, maintain healthy balance, and decrease anxious thoughts.

Aishwarya Raju, DO
Anxiety Counselor

Aishwarya Raju, DO

Child and Adolescent Psychiatrist

Available for Online Therapy

You'll discover a welcoming and judgment-free environment to talk about your stress and anxiety throughout our sessions. We'll work together to create realistic coping mechanisms and relaxation methods specific to your own requirements. We'll strive toward long-lasting relief by identifying and addressing the reasons of your anxiety. I'll provide you strategies for controlling overpowering feelings and thoughts, giving you the power to take back control of your life. You'll receive the support and direction need to face obstacles with more resiliency and peace via our therapeutic relationship.

Sallie Ingle, MA LPC-S
Anxiety Counselor

Sallie Ingle, MA LPC-S

Licensed Professional Counselor Supervisor

In 78734 - Nearby to Liberty Hill.

Most of us experience anxiety and stress as part of our daily lives. Sometimes that stress is like the water we swim in--we may not notice our stress level until we are feeling overwhelmed and on the raw edge of an angry outburst or the helpless feeling of hopeless collapse. Learning to recognize our stressors, and the inner drives that cause us to react to them rather than respond is one important transformative tool that can bring us forward on the path to changing our relationship and the ways we respond to our ever changing worlds.

Melissa Landi-Quiter, LPC, MA., NLP
Anxiety Counselor

Melissa Landi-Quiter, LPC, MA., NLP

Licensed Professional Counselor/Coach

In 78681 - Nearby to Liberty Hill.

Anxiety and stress are related, but not the same. Anxiety is a fear of what may happen. Anxiety is imagining what you most desire NOT to happen. When we trap emotions and fears inside, the energy gets stuck and can manifest as anxiety. Identification of what you are holding onto or fearing is the way through anxiety. We don't get rid of anxiety. We simply learn how to choose better coping mechanism. www.melissaquiter.com

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

Elizabeth Green, LCSW, CCTP
Anxiety Counselor

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Anxiety and stress make it impossible for you to think through immediate issues let alone work through complex interpersonal conflict and trauma. I work with my clients on mindful approaches to anxiety. It's important to utilize skills that help us relax our bodies so that our minds can come back online and work through the actual problems we face.

William Schroeder, MA, LPC
Anxiety Counselor

William Schroeder, MA, LPC

Licensed Professional Counselor

In 78759 - Nearby to Liberty Hill.

Anxiety and stress -- ah, how I know you both so well. Let's call them the twins as they tend to accompany so many of us this way on our journey in life. My goal in therapy is to help people have a better understand of what makes the twins (anxiety and stress) act out. What are the triggers in life, in their body, interpersonally that cause them to become unruly? These triggers are trying to teach us something. The question is what. For some, it may be linked to self esteem. For others it may be resources they need to engage to help fulfill their dreams. We then address better coping techniques to help people move past these difficulties and onto their dreams. We also use biofeedback.

Janet Anderson, MA, LPC
Anxiety Counselor

Janet Anderson, MA, LPC

Licensed Professional Counselor

In 78641 - Nearby to Liberty Hill.

Anxiety can be a debilitating condition that manifests in any number of behaviors including such things as isolating, and OCD rituals, to name a few. Many people who experience high anxiety have panic attacks which literally create a physical response that often mimics a heart attack. Panic attacks are terrifying and can sometimes occur without a trigger. When that happens, the fear of the panic attack is as intense as the anxiety itself which often causes more frequent and intense panic. The root of anxiety is fear. There are a number of therapeutic modalities that have scientific evidence that supports their effectiveness. I work to discover the cause and then find the right modality.

Rob Porter, Ph.D., LMFT
Anxiety Counselor

Rob Porter, Ph.D., LMFT

Licensed Marriage and Family Therapist

In 78664 - Nearby to Liberty Hill.

Do your thoughts and worries consume you? Do you ever feel like you can't get control of what's going on? Ever have a hard time shutting your brain off? I work with clients to identify sources of stress and anxiety. Believe it or not, not all stress and anxiety is bad, and it likely won't ever go away completely, but I help client learn how to manage their stress and anxiety so that it can still be beneficial without taking over their lives.

Mary Moore, LPC
Anxiety Counselor

Mary Moore, LPC

Clinical Director, LPC

In 78733 - Nearby to Liberty Hill.

Lake Austin Psychotherapy offers Cognitive Behavioral Therapy (CBT) for anxiety disorder as well as EMDR (Eye Movement, Desensitization and Reprocessing) to accelerate symptom relief from anxiety, stress and panic disorder. Somatic Experiencing is also incorporated to promote mind-body connections and autonomic regulation for heightened nervous system response.

Thorin Holley, MA, LPC, NCC
Anxiety Counselor

Thorin Holley, MA, LPC, NCC

Licensed Professional Counselor

In 78660 - Nearby to Liberty Hill.

Anxiety is supposed to be an ally. It is a primal emotional experience that is supposed to help you avoid danger. It forecasts a potential future, but in the modern world, that future may not exist. The dirty trick of anxiety is often the worrying about worrying about worrying about worrying about worry. Stopping the cycle through increased understanding of the biological systems involved in anxiety and learning how to change the bodies reactions begins the process of turning anxiety back into an ally instead of an enemy you have to fight.

Carlisle Collective, LPC
Anxiety Counselor

Carlisle Collective, LPC

Psychotherapists

Available for Online Therapy

We recognize the profound impact that anxiety can have on your life. Our clinicians offer a supportive and compassionate space to help you navigate through the challenges of anxiety. Through personalized treatment approaches, we work collaboratively to explore the root causes of your anxiety, identify triggers, and develop practical coping strategies. Whether you're experiencing panic attacks, social anxiety, or generalized anxiety disorder, we're here to provide you with the tools and support needed to regain control of your life. Together, we'll embark on a journey towards finding peace, resilience, and a renewed sense of calm.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Liberty Hill, TX.

Thank you for visiting our Texas page of stress therapists in Liberty Hill, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Liberty Hill, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Liberty Hill is located in Williamson County, Texas. It has a land area of 2.24 square miles and a water area of 0.00 square miles.  The population of Liberty Hill is 1,389 people with 393 households and a median annual income of $50,074. .


Therapy Affordability Meter for Liberty Hill, TX

Affordable with Planning

Therapy in Liberty Hill is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Liberty Hill therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Liberty Hill public health department.