Stress, PTSD and Anxiety Therapists in Bertram, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Bertram, Texas.

Anxiety Counselor

Janet Anderson, MA, LPC

Licensed Professional Counselor

Within driving distance of Bertram

Anxiety can be a debilitating condition that manifests in any number of behaviors including such things as isolating, and OCD rituals, to name a few. Many people who experience high anxiety have panic attacks which literally create a physical response that often mimics a heart attack. Panic attacks are terrifying and can sometimes occur without a trigger. When that happens, the fear of the panic attack is as intense as the anxiety itself which often causes more frequent and intense panic. The root of anxiety is fear. There are a number of therapeutic modalities that have scientific evidence that supports their effectiveness. I work to discover the cause and then find the right modality.

Anxiety Counselor

Philip Kolba, MA


Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Dean Sims, MAR, LCDC

Addiction Recovery Counselor

Available for Online Therapy

According to Dr. Kevin McCauley, M.D. stress is the cause of addiction as a disease. I say anxiety is the underlying cause of that stress. I will use all kinds of addictive behaviors to avoid feeling anxiety. The number one way most people manage their anxiety is with overeating. When I can start to manage my anxiety in a healthy way, my stress will go down and my stress response system which triggers urges and cravings for addictive behavior can relax. The process involves mindfulness and learning to feel and release your emotions.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bertram, TX.

Thank you for visiting our Texas page of stress therapists in Bertram, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Bertram, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bertram is located in Burnet County, Texas. It has a land area of 1.28 square miles and a water area of 0.01 square miles.  The population of Bertram is 1,390 people with 516 households and a median annual income of $49,079. .

Therapy Affordability Meter for Bertram, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Bertram, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Bertram may have flexibility or sliding scales