Stress, PTSD and Anxiety Therapists in Cottonwood Shores, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cottonwood Shores, Texas.


Tina Moody, M.Div., M.A.
Anxiety Counselor

Tina Moody, M.Div., M.A.

Licensed Professional Counselor

In 78620 - Nearby to Cottonwood Shores.

Anxiety, that desire to jump out of your own skin with worry or it's kin, depression, slogging through the day with heavy heart and slow pace are each debilitating states. When combined, the overwhelm grows exponentially. Life Practice provides the tools, strategies and insights for you to manage these distressing states and find relief. Experiencing freedom from the burdensome and vibrancy for full living is possible.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Christina Shroyer, MS, LMFT
Anxiety Counselor

Christina Shroyer, MS, LMFT

Licensed Marriage & Family Therapist

In 78620 - Nearby to Cottonwood Shores.

Anxiety and stress can cause a chain reaction in our lives, leaving us feeling powerless and overwhelmed. Relationships which we hope to be part of our support system can greatly contribute to anxiety and stress, causing communication barriers, sleep issues, and health problems. Therapy can help get to the root of the problem and identify what is contributing to the anxiety and stress, and provide tools to better manage the stressors of life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cottonwood Shores, TX.

Thank you for visiting our Texas page of stress therapists in Cottonwood Shores, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cottonwood Shores, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cottonwood Shores is located in Burnet County, Texas. It has a land area of 1.98 square miles and a water area of 0.00 square miles.  The population of Cottonwood Shores is 1,158 people with 453 households and a median annual income of $45,391. .


Therapy Affordability Meter for Cottonwood Shores, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Cottonwood Shores, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Cottonwood Shores may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cottonwood Shores public health department.