Stress, PTSD and Anxiety Therapists in Granite Shoals, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Granite Shoals, Texas.


Rebecca Kloc, LPC
Anxiety Counselor

Rebecca Kloc, LPC

Therapist/Licensed Professional Counselor

In 78746 - Nearby to Granite Shoals.

I create a safe space so my clients can feel free to share openly. I teach my clients to become aware of how they talk to themselves and how they think about themselves. Sometimes my clients can be very hard on themselves. We look for the roots of why they treat themselves so harshly. In this way, we can search for the truth. So they can update and discover who they really are. I help each client find his or her own voice.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 78746 - Nearby to Granite Shoals.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Aggie Beasley, MA, BCB, CART, LPC
Anxiety Counselor

Aggie Beasley, MA, BCB, CART, LPC

Licensed Professional Counselor

In 78734 - Nearby to Granite Shoals.

Anxiety and stress go hand in hand. Stress is in our everyday life and keeps us moving, learning, and it is important for survival. Oftentimes, though, the mind's reaction is to continue the stress response long after the need for the response is critical and this is where the body and mind have a hard time shutting off. This is usually where anxiety creeps in and becomes a constant , unrelenting companion. The symptoms include inability to get to sleep or stay asleep, a feeling of being constantly on edge, irritable, not being able to enjoy the company of friends and family, heart racing, and possible muscle tension. Mindfulness, biofeedback and neurofeedback can help decrease anxiety.

Carolina Castanos, Ph.D
Anxiety Counselor

Carolina Castanos, Ph.D

Marriage and Family Therapist

In 78746 - Nearby to Granite Shoals.

Anxiety and stress don’t only feel horrible but impact how we relate with others. We are constantly trying to figure out and plan what will be. The uncertainty that the future holds leads to increased anxiety. There are several ways we tend to react when overwhelmed with anxiety and stress, most likely short temper and explosiveness or withdrawal. Anxiety and stress is transmitted and finally invades the family and/or couple, leading to painful ways of relating with one another. I work with the emotions and behaviors that lead to these dysfunctional cycles and help figure out what experiences underlie these feelings. This awareness leads to change and improvement in relationships.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 78730 - Nearby to Granite Shoals.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Ann McIntosh, MA, LCSW
Anxiety Counselor

Ann McIntosh, MA, LCSW

Licensed clinical social worker

In 78746 - Nearby to Granite Shoals.

We're all stressed and many so stressed that they become anxious. I use educational psychotherapeutic tools to encourage people to distract their minds from obsessing and ruminating about their stress/anxiety. I emphasize quality and enough sleep, clean eating and reduction of treat food in their nutrition, at least 20 minutes of sweat inducing exercise per day (if physically able) and teach breathing exercises and recommend a relaxations CD to use daily. We discuss other activities that can reduce stress such as giving up talk shows for a while and listening to music that is more neutral than not.

Suzanne Freid, MA, LPC
Anxiety Counselor

Suzanne Freid, MA, LPC

Licensed Professional Counselor

In 78746 - Nearby to Granite Shoals.

Practicing from a client centered approach which is built on the foundation of caring and trust, I working with clients to identify areas that may be causing unnecessary stress/anxiety in your life. Once we are able to understand the root cause of stress - I work with my clients to utilize tools through mindfulness techniques to reverse unhealthy thought patterns.

Elizabeth Dossman, LPC-S
Anxiety Counselor

Elizabeth Dossman, LPC-S

Licensed Professional Counselor-Supervisor

In 78746 - Nearby to Granite Shoals.

Anxiety can be overwhelming and paralyzing. Often our head keeps spinning with ideas about "what if?" When working with people struggling with anxiety I start with the importance of understanding anxiety and panic and how it plays out in our brain. After that we can take steps to learn relaxation techniques and coping skills to handle the uncomfortable feeling. This then provides us the opportunity to find what is "behind" the anxiety, stress or panic to minimize its effects and help clients resume a life that is not paralyzed by anxiety.

Christina Shroyer, MS, LMFT
Anxiety Counselor

Christina Shroyer, MS, LMFT

Licensed Marriage & Family Therapist

In 78620 - Nearby to Granite Shoals.

Anxiety and stress can cause a chain reaction in our lives, leaving us feeling powerless and overwhelmed. Relationships which we hope to be part of our support system can greatly contribute to anxiety and stress, causing communication barriers, sleep issues, and health problems. Therapy can help get to the root of the problem and identify what is contributing to the anxiety and stress, and provide tools to better manage the stressors of life.

Tina Moody, M.Div., M.A.
Anxiety Counselor

Tina Moody, M.Div., M.A.

Licensed Professional Counselor

In 78620 - Nearby to Granite Shoals.

Anxiety, that desire to jump out of your own skin with worry or it's kin, depression, slogging through the day with heavy heart and slow pace are each debilitating states. When combined, the overwhelm grows exponentially. Life Practice provides the tools, strategies and insights for you to manage these distressing states and find relief. Experiencing freedom from the burdensome and vibrancy for full living is possible.

Joseph Bordelon, M.Div., M.A.
Anxiety Counselor

Joseph Bordelon, M.Div., M.A.

Christian Counseling Austin

In 78746 - Nearby to Granite Shoals.

Imagine a life without anxiety. Imagine the weight that would be lifted off your chest. You would be more calm, you would think clearly, and the relationships in your life would improve. You probably want to learn how to be more productive. It’s tough to be productive in your daily life when anxiety and worry are in control of your thoughts. Instead of worrying about the situation, you want to be able to problem solve, come up with concrete steps for dealing with it, and then put the plan into action. Become more productive through problem solving by learing how to assess a situation, coming up with a plan, execute and follow through.

Sallie Ingle, MA LPC-S
Anxiety Counselor

Sallie Ingle, MA LPC-S

Licensed Professional Counselor Supervisor

In 78734 - Nearby to Granite Shoals.

Most of us experience anxiety and stress as part of our daily lives. Sometimes that stress is like the water we swim in--we may not notice our stress level until we are feeling overwhelmed and on the raw edge of an angry outburst or the helpless feeling of hopeless collapse. Learning to recognize our stressors, and the inner drives that cause us to react to them rather than respond is one important transformative tool that can bring us forward on the path to changing our relationship and the ways we respond to our ever changing worlds.

Shannon Rueter, LCSW
Anxiety Counselor

Shannon Rueter, LCSW

Licensed Clinical Social Worker

In 78746 - Nearby to Granite Shoals.

Anxiety and stress can feel overwhelming and paralyzing. I engage clients with anxiety and stress from a relational approach and offer strategies to tolerate distressing moments. When clients are ready, and if they desire to, we often explore biology and life events that may have perpetuated or caused their anxiety in effort to offer some relief and a broader perspective.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Granite Shoals, TX.

Thank you for visiting our Texas page of stress therapists in Granite Shoals, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Granite Shoals, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Granite Shoals is located in Burnet County, Texas. It has a land area of 4.51 square miles and a water area of 1.14 square miles.  The population of Granite Shoals is 5,071 people with 1,574 households and a median annual income of $35,070. .


Therapy Affordability Meter for Granite Shoals, TX

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Granite Shoals are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Granite Shoals may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Granite Shoals public health department.