Stress, PTSD and Anxiety Therapists in Burnet, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Burnet, Texas.


Anxiety Counselor

Mary Beth Cooke, MA, LMFT, LPC

Licensed Marriage and Family Therapist, Licensed Professional Counselor

Within driving distance of Burnet

Anxiety and stress present in different ways, but we know that they can destroy our own bodies and psyches but also make us difficult partners at home and at work. Anxiety and stress have both biological and environmental factors, so we work on this from a holistic perspective. We look at your sleep habits, your overall health, the anxiety handed down biologically and environmentally from family, and the negative, unrealistic thoughts that may be keeping your stuck in an anxious state. EMDR is an excellent non-pharmaceuical treatment for anxiety/stress, because it works from this holistic perspective and pays special attention to the trauma underlying and fueling the negative cognitions.

Anxiety Counselor

Tina Moody, M.Div., M.A.

Licensed Professional Counselor

Within driving distance of Burnet

Anxiety, that desire to jump out of your own skin with worry or it's kin, depression, slogging through the day with heavy heart and slow pace are each debilitating states. When combined, the overwhelm grows exponentially. Life Practice provides the tools, strategies and insights for you to manage these distressing states and find relief. Experiencing freedom from the burdensome and vibrancy for full living is possible.

Anxiety Counselor

Anna McElearney, LMFT, LPC, NCC

Licensed Marriage and Family Therapist, Licensed Professional Counselor, National Certified Counselor

Within driving distance of Burnet

Stress and anxiety can be overwhelming and can leave you feeling as if panic is going to take over your life. Thinking about the future and "what ifs" can create such an intense feeling of loss of control and leave you questioning whether things will change. Questioning whether the anxiety you feel will ever go away. These questions are normal and common. Many clients I work with have struggled with these types of questions. In fact, stress and anxiety are normal reactions to life's uncertainty and change. They can actually be helpful in providing motivation and focus. If you're feeling overwhelmed and need support and care, contact me today. I can help.

Anxiety Counselor

Erikalin Ashton, Psy.D.

Licensed Psychologist

Within driving distance of Burnet

Dr. Ashton has over 15 years of experience specializing in the treatment of anxiety and provides evidence-based Cognitive Behavioral Therapy (CBT) for adult populations. She treats the full spectrum of anxiety disorders, OCD, trichotillomania, as well as depression. Anxiety disorders are very amenable to treatment so please don't just continue to suffer. Dr. Ashton also provides telepsychology for residents of Texas and Missouri.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Burnet

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Aggie Beasley, MA, BCB, CART, LPC

Licensed Professional Counselor

Within driving distance of Burnet

Anxiety and stress go hand in hand. Stress is in our everyday life and keeps us moving, learning, and it is important for survival. Oftentimes, though, the mind's reaction is to continue the stress response long after the need for the response is critical and this is where the body and mind have a hard time shutting off. This is usually where anxiety creeps in and becomes a constant , unrelenting companion. The symptoms include inability to get to sleep or stay asleep, a feeling of being constantly on edge, irritable, not being able to enjoy the company of friends and family, heart racing, and possible muscle tension. Mindfulness, biofeedback and neurofeedback can help decrease anxiety.

Anxiety Counselor

Melissa Landi-Quiter, LPC, MA., NLP

Licensed Professional Counselor/Coach

Within driving distance of Burnet

Anxiety and stress are related, but not the same. Anxiety is a fear of what may happen. Anxiety is imagining what you most desire NOT to happen. When we trap emotions and fears inside, the energy gets stuck and can manifest as anxiety. Identification of what you are holding onto or fearing is the way through anxiety. We don't get rid of anxiety. We simply learn how to choose better coping mechanism. www.melissaquiter.com

Anxiety Counselor

William Schroeder, MA, LPC

Licensed Professional Counselor

Within driving distance of Burnet

Anxiety and stress -- ah, how I know you both so well. Let's call them the twins as they tend to accompany so many of us this way on our journey in life. My goal in therapy is to help people have a better understand of what makes the twins (anxiety and stress) act out. What are the triggers in life, in their body, interpersonally that cause them to become unruly? These triggers are trying to teach us something. The question is what. For some, it may be linked to self esteem. For others it may be resources they need to engage to help fulfill their dreams. We then address better coping techniques to help people move past these difficulties and onto their dreams. We also use biofeedback.

Anxiety Counselor

Janet Anderson, MA, LPC

Licensed Professional Counselor

Within driving distance of Burnet

Anxiety can be a debilitating condition that manifests in any number of behaviors including such things as isolating, and OCD rituals, to name a few. Many people who experience high anxiety have panic attacks which literally create a physical response that often mimics a heart attack. Panic attacks are terrifying and can sometimes occur without a trigger. When that happens, the fear of the panic attack is as intense as the anxiety itself which often causes more frequent and intense panic. The root of anxiety is fear. There are a number of therapeutic modalities that have scientific evidence that supports their effectiveness. I work to discover the cause and then find the right modality.

Anxiety Counselor

Jessica Buss, Ph.D., BCB Biofeedback Certified

Psychologist (TX & CA); Health Psychology, E-Therapy

Within driving distance of Burnet

Stress and anxiety are inescapable in our culture. We have to deal with work, family, school, finances, relationships, health, and spirituality, and all too often, they conflict. It is how we handle it that determines how it impacts our lives. For some of us, our anxiety seems to take over our lives, whether it be generalized or related to specific issues. For others, we often do not realize the symptoms of stress until it overwhelms us. There are mental, emotional, behavioral, and health-related symptoms. If not dealt with, it can impact our relationships, our health, and our functioning. I specialize in helping people learn healthy ways to manage and overcome anxiety and stress.

Anxiety Counselor

Carolyn Mehlomakulu, M.A., LMFT-S, ATR

Licensed Marriage & Family Therapist, Art Therapist

Within driving distance of Burnet

Both children and adults can struggle with anxiety and stress at times. Through counseling, I provide a supportive environment to help children and teens to overcome anxiety and approach life challenges in a new way. Therapy can help children and teens to express emotions, develop positive coping skills, maintain healthy balance, and decrease anxious thoughts.

Anxiety Counselor

Sallie Ingle, MA LPC-S

Licensed Professional Counselor Supervisor

Within driving distance of Burnet

Most of us experience anxiety and stress as part of our daily lives. Sometimes that stress is like the water we swim in--we may not notice our stress level until we are feeling overwhelmed and on the raw edge of an angry outburst or the helpless feeling of hopeless collapse. Learning to recognize our stressors, and the inner drives that cause us to react to them rather than respond is one important transformative tool that can bring us forward on the path to changing our relationship and the ways we respond to our ever changing worlds.

Anxiety Counselor

Chris Kingsbury, MA, LPC, LMFT, NCC

Licensed Professional Counselor

Within driving distance of Burnet

Anxiety and stress are a part of life in many ways; our emotional cups can only hold so much at any given time. It is important to understand how these affect us, the false thinking that may be attached to them and how we can deal constructively with these issues. For more permanent change, it is important to understand and heal the hurt from present and the past which continue to be the source of our pain, anxiety and stress in the present. I work to help uncover these issues, give care and comfort and to help implement more permanent growth and healing.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Burnet, TX.

Thank you for visiting our Texas page of stress therapists in Burnet, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Burnet, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Burnet is located in Burnet County, Texas. It has a land area of 10.13 square miles and a water area of 0.03 square miles.  The population of Burnet is 6,239 people with 2,005 households and a median annual income of $43,149. .


Therapy Affordability Meter for Burnet, TX

Will need to budget

Mental health treatment and therapy in Burnet is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Burnet are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.