Stress, PTSD and Anxiety Therapists in Old River Winfree, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Old River Winfree, Texas.


Eddins Counseling Group, Frankie Gonzalez
Anxiety Counselor

Eddins Counseling Group, Frankie Gonzalez

Licensed Professional Counselor

In 77007 - Nearby to Old River Winfree.

Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Beatriz Craven, PhD
Anxiety Counselor

Beatriz Craven, PhD

Licensed Psychologist

In 77007 - Nearby to Old River Winfree.

Anxiety and stress are normal, human reactions; however, when they become too much for our coping skills to handle, they can become problematic and challenging at best as they cut into our life satisfaction and that of the people around us. Life is complicated and there are going to be times when we struggle with these emotions. Seeking specialized therapeutic support can help you approach your stress differently and get back to living your life at a quality you deserve.

Jyl Scott-Reagan, LMFT, LPC, LCSW
Anxiety Counselor

Jyl Scott-Reagan, LMFT, LPC, LCSW

Licensed Marriage and Family Therapist, Licensed Professional Counselor, Licensed Clinical Social Worker

In 77006 - Nearby to Old River Winfree.

Seems like stress is everywhere these days - at home, at work, in our relationships. While we laugh about how stressed out everyone is, the facts are that stress can really have a negative impact on your body. Don't wait until you are feeling overwhelmed and burned out. Working together, we can reduce your stress and anxiety with a buffet of easy-to-use techniques. It really does help to talk about what stresses you out. And it helps to have some things to do when you are in the car, waiting in line, about to meet with your boss, or upset about a relationship. It's a good time to take care of your mind and body - right now!

Gary Stittgen Jr, MSW, LMSW
Anxiety Counselor

Gary Stittgen Jr, MSW, LMSW

Licensed Master of Social Worker

In 77054 - Nearby to Old River Winfree.

Anxiety and Stress are parts of life, managing them can be learned. Real Talk Therapy will offer a number of strategies, behavioral skills, coping mechanisms to assist in blocking intrusive thoughts, reducing stress, resolving anxiety provoking circumstances. A person functioning depends upon being able to reduce as much stress and anxiety as possible.

The Family Relationship Center, MA, LMFT
Anxiety Counselor

The Family Relationship Center, MA, LMFT

Licensed Marriage and Family Therapist

In 77058 - Nearby to Old River Winfree.

My approach to helping individuals or families with anxiety encompasses the initial recognition of the areas that are provoking the anxiety. Once identified, an action can be assigned to each area of anxiety that can help the individual learn that they can have control of their own perspectives. Having anxiety does not have to limit someone's life and can be easily managed.

Amy Rollo, M.A., LPA, LSSP, LPC-S
Anxiety Counselor

Amy Rollo, M.A., LPA, LSSP, LPC-S

Licensed Professional Counselor-Supervisor

In 77007 - Nearby to Old River Winfree.

It is hard to make it through the teen and adult years without experiencing anxiety and stress at some point. People sometimes lose themselves in parenthood, marriages, school, and/or work. My goal is to provide a safe place for emotional expression while at the same time providing tools to allow a person to cope with difficult life's most difficult experiences.

Ashley Evans, CPC, MA, LPC Associate
Anxiety Counselor

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Beverly Walsh, Ph.D.
Anxiety Counselor

Beverly Walsh, Ph.D.

Licensed Psychologist, Equine Assisted Psychotherapist

In 77047 - Nearby to Old River Winfree.

When a person is feeling anxious or stressed, a natural, internal, drive to seek out safety, emotionally and/or physically, is triggered. This is often referred to as the "fight or flight" response. In this state of distress, people tend to react emotionally versus respond thoughtfully; sometimes with good outcomes, but many times with bad. In the horse world, we call this "run first, ask questions later". My goal in working with anxiety and stress is to help people become "first responders", not "first reactors". In slowing down the instinctive drive of "fight or flight" using a variety of self-regulation tools, along with trigger recognition, mindful outcomes can be achieved.

Amie Allain, Ph.D.
Anxiety Counselor

Amie Allain, Ph.D.

Licensed Psychologist

In 77339 - Nearby to Old River Winfree.

Through my years of practice, I have learned that the best method for learning how to manage stress and anxiety is to accept the fact that it exists in the first place. There is a critical difference between what is stress and what is anxiety. Learning that difference is a very important step in learning how to cope appropriately. That being said, my treatment approach for anxiety is most typically from the cognitive-behavioral therapy model. Together, we work to understand how anxiety impacts you, develop insight and awareness into the thoughts and behaviors that accompany anxious symptoms, and build a powerful toolbox of effective coping strategies.

Delee D'Arcy, MA, LPC-S, LMFT-S
Anxiety Counselor

Delee D'Arcy, MA, LPC-S, LMFT-S

Family Therapist

In 77058 - Nearby to Old River Winfree.

Anxiety and stress seem to be on the rise lately. In actuality, we all experience varying degrees of anxiety and stress throughout our lives and this is normal. And yet we do not want to feel either because they are uncomfortable. And yet, consider this: if you are walking down a dark alley at 2:00 am and NOT feeling anxious, I'm worried about you. If you are sitting in a famliar and safe environment and feeling anxious, I am also worried about you. Anxiety and stress are important to pay attention to and learn how to use them effectively OR to learn how to minimize them appropriately in your life. I'm happy to help you consider ways to cope with anxiety and stress.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 77001 - Nearby to Old River Winfree.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Debbie Grammas, Ph.D.
Anxiety Counselor

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77058 - Nearby to Old River Winfree.

Anxiety and stress are among my areas of expertise. I have conducted several workshops within the community as well as training at Shell Oil Co. for their quarterly health and safety meeting. As humans we all experience anxiety and stress. Together we will explore what is causing your distress to determine the most effective way to deal with it. We will also discuss the ways in which your belief system may be increasing your anxiety and ways to effectively cope. Relaxation training (something I teach) is often helpful to individuals experiencing stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Old River Winfree, TX.

Thank you for visiting our Texas page of stress therapists in Old River Winfree, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Old River Winfree, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Old River Winfree is a city that is located in multiple counties- Liberty County and Chambers County in Texas. It has a land area of 1.56 square miles and a water area of 0.00 square miles.  The population of Old River Winfree is 1,288 people with 606 households and a median annual income of $60,625. .


Therapy Affordability Meter for Old River Winfree, TX

Generally Affordable

Therapists in Old River Winfree are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Old River Winfree public health department.