Stress, PTSD and Anxiety Therapists in Ames, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ames, Texas.


Amie Allain, Ph.D.
Anxiety Counselor

Amie Allain, Ph.D.

Licensed Psychologist

In 77339 - Nearby to Ames.

Through my years of practice, I have learned that the best method for learning how to manage stress and anxiety is to accept the fact that it exists in the first place. There is a critical difference between what is stress and what is anxiety. Learning that difference is a very important step in learning how to cope appropriately. That being said, my treatment approach for anxiety is most typically from the cognitive-behavioral therapy model. Together, we work to understand how anxiety impacts you, develop insight and awareness into the thoughts and behaviors that accompany anxious symptoms, and build a powerful toolbox of effective coping strategies.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 77001 - Nearby to Ames.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ames, TX.

Thank you for visiting our Texas page of stress therapists in Ames, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ames, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ames is located in Liberty County, Texas. It has a land area of 3.30 square miles and a water area of 0.00 square miles.  The population of Ames is 1,064 people with 352 households and a median annual income of $33,000. .


Therapy Affordability Meter for Ames, TX

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Ames. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Ames. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ames public health department.