Stress, PTSD and Anxiety Therapists in Atascocita, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Atascocita, Texas.


Anxiety Counselor

Sue Watkins, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Atascocita

Anxiety can be crippling. And trying to manage it as you go about your daily life can be exhausting. It takes a multi-faceted approach to get past it. It may take medication, exercise, better nutrition, a physical exam to rule out different physical causes, as well as therapy. Together you and I will work out a plan and then learn new ways of thinking and new ways of managing your day-to-day activities. Give me a call and let's get started.

Anxiety Counselor

Julia Ayraud, MA, LPC-S, NCC, CCTP, CGRS, CBTC

Licensed Professional Counselor-Supervisor; Certified Grief Recovery Specialist

Within driving distance of Atascocita

Are you having difficulty with racing thoughts and "what if" thoughts? Are you anxious about being in crowds or surrounded by people? Are you having panic attacks and left feeling traumatized and defeated? Are you feeling overwhelmed by all of the stress that is impacting your life? Let me help you to learn tools to manage your anxiety and stress and learn to embrace it! To treat anxiety, I use a variety of methods and techniques stemming from Cognitive Behavior Therapy, Dialectical Behavior Therapy and Mindfulness.

Anxiety Counselor

Rebecca Compton, MEd, LPC, NCC, CGP, BCC

Licensed Professional Counselor and Board Certified Coach

Within driving distance of Atascocita

I believe anxiety can be mostly relieved by using some very specific tools with regularity, and without the use of medication. My clients who have used my suggestions have reduced their anxiety substantially or almost completely. This includes generalized anxiety, performance anxiety, and panic attacks. Besides learning the tools and resources for anxiety management, we will explore the deeper fears that fuel the anxiety, and challenge the thoughts and beliefs that maintain those fears. In stress management, you will learn how to create a built-in system that allows you to dispel stress regularly before it gets to an intensive level.

Anxiety Counselor

Ron Gravis, MA, LPC, LCDC, NCC, CSAT

Licensed Professional Counselor

Within driving distance of Atascocita

If you find yourself over-reacting...to relationships, work, school - stress may be emotionally "stretching" what had been a healthy tolerance-set. Life happens, and unfortunately so does intense emotional "push back." Sometimes temperament sets us up for a steeper reaction. For others, early wounding and a history of unsatisfactory family bonding creates unresolved tension. Much of this energy can be processed, clarified and worked through. But more dramatic and destructive pieces of our past can also haunt our functioning. Checking into the "why's" and "wherefore's'" of emotional fallout creates a base of understanding and release which can be powerful - it's a journey worth sharing!

Anxiety Counselor

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

Within driving distance of Atascocita

We all experience anxiety at times. Anxiety is a way our body tells us that something is wrong. By using tried and true techniques to help you become more aware of what is occurring in your body, mind and emotional self, we help you to identify where you feel the anxiety in your body, how you feel it emotionally and the thoughts you experience when anxiety occurs. You can make meaningful changes in your life by learning how to slow these thoughts down while we work together to unravel the root causes of your stress and anxiety. We can help you to learn relaxation techniques and in some cases we collaborate with your Dr. to help you manage symptoms while working towards long term solutions.

Anxiety Counselor

Rune Moelbak, Ph.D.

Clinical Psychologist

Within driving distance of Atascocita

Anxiety, stress, and worry can make life difficult to enjoy. Oftentimes anxiety takes the place of confronting certain thoughts, feelings, or dilemmas, and until these are fully addressed and resolved, the anxiety will keep following you. I help you discover what lies at the root of your anxiety and stress so you can address it at its source rather than be in a constant battle with yourself. Finally you will begin to feel more at peace with yourself.

Anxiety Counselor

Lloyd Whieldon, MS LPA

Licensed Psychological Associate

Within driving distance of Atascocita

Anxiety is a common feeling but too much can become distressing. People who suffer from formal anxiety disorders such as phobias, social or generalized anxiety can be helped with cognitive-behavioral therapy. They learn to experience feelings such as relaxation and curiosity instead of fear and learn ways to reinterpret the things that make them upset. For people feeling overwhelmed with life, we broaden our exploration to include their own and others expectations. Therapy can help put things in perspective and direct them to make concrete changes that hopefully reduce the stress you feel.

Anxiety Counselor

David Weir, MA, MS, LPC, NCC

Licensed Professional Counselor

Within driving distance of Atascocita

Chronic anxiety and stress robs you of your joy in life and depletes your energy. I have extensive experience, in both hospitals and in private practice, in working with these conditions. I will introduce proven, results focused, brief therapy interventions and management techniques to help you to gain better control over anxiety's influence and achieve more contentment.

Anxiety Counselor

Kathy Pardue, MA, LPC

Licensed Professional Counselor

Within driving distance of Atascocita

I help clients reframe problems or incidents that trigger a stress response. Uncertainty and fear can be expressed and encouraged to play out worst case scenario to eliminate anxiety. Relaxation techniques, thought stopping, and journaling are encouraged to reduce anxiety. OCD can be reduced by helping the client to let go of rituals created to relieve internal anxiety, but which actually serve to keep it alive. Referrals to psychiatrists are made to evaluate the need for medication. Anxiety which has moved from situational to a medical condition can be reversed and controlled with ssri anti-depressants.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Amie Allain, Ph.D.

Licensed Psychologist

Within driving distance of Atascocita

Through my years of practice, I have learned that the best method for learning how to manage stress and anxiety is to accept the fact that it exists in the first place. There is a critical difference between what is stress and what is anxiety. Learning that difference is a very important step in learning how to cope appropriately. That being said, my treatment approach for anxiety is most typically from the cognitive-behavioral therapy model. Together, we work to understand how anxiety impacts you, develop insight and awareness into the thoughts and behaviors that accompany anxious symptoms, and build a powerful toolbox of effective coping strategies.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Atascocita

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

James Toth, MA, LMFT-S, LPC-S

Licensed Marriage & Family Therapist

Within driving distance of Atascocita

Do you find it difficult to go out in public? Are you uncomfortable in social situations? Are disturbing thoughts replaying themselves on your mental screen? Don’t let anxiety keep you from happiness and fulfillment. Find the tools to manage stress, fear, and worry. Get the help you need to develop control over troubling thoughts, patterns, and responses to anxiety. Free yourself from unproductive behaviors now. Call for an appointment today.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Atascocita, TX.

Thank you for visiting our Texas page of stress therapists in Atascocita, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Atascocita, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Atascocita is located in Harris County, Texas. It has a land area of 24.15 square miles and a water area of 0.17 square miles.  The population of Atascocita is 69,470 people with 21,812 households and a median annual income of $84,982. .


Therapy Affordability Meter for Atascocita, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Atascocita for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees