Stress, PTSD and Anxiety Therapists in Humble, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Humble, Texas.


Debbie Grammas, Ph.D.
Anxiety Counselor

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Humble.

Anxiety and stress are among my areas of expertise. I have conducted several workshops within the community as well as training at Shell Oil Co. for their quarterly health and safety meeting. As humans we all experience anxiety and stress. Together we will explore what is causing your distress to determine the most effective way to deal with it. We will also discuss the ways in which your belief system may be increasing your anxiety and ways to effectively cope. Relaxation training (something I teach) is often helpful to individuals experiencing stress.

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Ashley Evans, CPC, MA, LPC Associate
Anxiety Counselor

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Kelley Dawson, MA, LPC
Anxiety Counselor

Kelley Dawson, MA, LPC

Licensed Professional Counselor

In 77019 - Nearby to Humble.

If you’re feeling stressed out, overwhelmed, or stuck, I’m your girl. Can you imagine what life could be like without constantly worrying and putting this much pressure on yourself? I specialize in helping over-achieving adults and older teens (high school age and up) find balance and work through struggles with anxiety, depression, eating disorders, and body image issues. I also provide Christian counseling upon request. If you’re ready for some relief, call me at 281-785-2273 or email me at kelley.dawson.counseling@gmail.com and we can chat about what you’re going through and how I can help!

Gary Stittgen Jr, MSW, LMSW
Anxiety Counselor

Gary Stittgen Jr, MSW, LMSW

Licensed Master of Social Worker

In 77054 - Nearby to Humble.

Anxiety and Stress are parts of life, managing them can be learned. Real Talk Therapy will offer a number of strategies, behavioral skills, coping mechanisms to assist in blocking intrusive thoughts, reducing stress, resolving anxiety provoking circumstances. A person functioning depends upon being able to reduce as much stress and anxiety as possible.

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC
Anxiety Counselor

Phil Ginsburg, M.A., LMFT, LPC, LCDC, CSAT, NCC

Licensed Marriage and Family Therapist, (LMFT), LPC, LCDC, CSAT (Certified Sex Addiction Therapist)

In 77069 - Nearby to Humble.

We all experience anxiety at times. Anxiety is a way our body tells us that something is wrong. By using tried and true techniques to help you become more aware of what is occurring in your body, mind and emotional self, we help you to identify where you feel the anxiety in your body, how you feel it emotionally and the thoughts you experience when anxiety occurs. You can make meaningful changes in your life by learning how to slow these thoughts down while we work together to unravel the root causes of your stress and anxiety. We can help you to learn relaxation techniques and in some cases we collaborate with your Dr. to help you manage symptoms while working towards long term solutions.

Jyl Scott-Reagan, LMFT, LPC, LCSW
Anxiety Counselor

Jyl Scott-Reagan, LMFT, LPC, LCSW

Licensed Marriage and Family Therapist, Licensed Professional Counselor, Licensed Clinical Social Worker

In 77006 - Nearby to Humble.

Seems like stress is everywhere these days - at home, at work, in our relationships. While we laugh about how stressed out everyone is, the facts are that stress can really have a negative impact on your body. Don't wait until you are feeling overwhelmed and burned out. Working together, we can reduce your stress and anxiety with a buffet of easy-to-use techniques. It really does help to talk about what stresses you out. And it helps to have some things to do when you are in the car, waiting in line, about to meet with your boss, or upset about a relationship. It's a good time to take care of your mind and body - right now!

Eddins Counseling Group, Frankie Gonzalez
Anxiety Counselor

Eddins Counseling Group, Frankie Gonzalez

Licensed Professional Counselor

In 77007 - Nearby to Humble.

Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.

Amie Allain, Ph.D.
Anxiety Counselor

Amie Allain, Ph.D.

Licensed Psychologist

In 77339 - Nearby to Humble.

Through my years of practice, I have learned that the best method for learning how to manage stress and anxiety is to accept the fact that it exists in the first place. There is a critical difference between what is stress and what is anxiety. Learning that difference is a very important step in learning how to cope appropriately. That being said, my treatment approach for anxiety is most typically from the cognitive-behavioral therapy model. Together, we work to understand how anxiety impacts you, develop insight and awareness into the thoughts and behaviors that accompany anxious symptoms, and build a powerful toolbox of effective coping strategies.

Renee Trimble, MS, LPC, LCDC
Anxiety Counselor

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

In 77098 - Nearby to Humble.

Anxiety & Stress can leave you feeling overwhelmed, drained and unmotivated. I can help you look at your anxiety & stress in a whole new way. As we work with root causes of anxiety and learn to utilize anxious symptoms to our benefit, our stress can go down. As a therapist that has suffered from anxiety, I can relate and help you navigate, manage and overcome your anxiety.

Dr. Victor Wiesner, PhD, MBA, LPC, NCC, CCMHC
Anxiety Counselor

Dr. Victor Wiesner, PhD, MBA, LPC, NCC, CCMHC

Licensed Professional Counselor, Licensed Supervisor of Counselors

In 77380 - Nearby to Humble.

Before receiving my doctorate, I did an internship at the largest public mental health clinic in North Texas. I volunteered at Parkland Psychiatric Emergency Room on the overnight shift on Sunday nights for 7 months in1995. There I learned to handle crisis situations of the utmost kind. Many cases were serious suicide attempts or active psychosis. I have been to 3 separate training seminars on hypnosis. Hypnosis is NOT frequently used in my office and is always optional but it can be a means of reducing anxiety and stress. We can learn to not upset ourselves and to relax. I will take an in-depth and broad comprehensive approach that involve no medications. There are a plethora of tools.

Beatriz Craven, PhD
Anxiety Counselor

Beatriz Craven, PhD

Licensed Psychologist

In 77007 - Nearby to Humble.

Anxiety and stress are normal, human reactions; however, when they become too much for our coping skills to handle, they can become problematic and challenging at best as they cut into our life satisfaction and that of the people around us. Life is complicated and there are going to be times when we struggle with these emotions. Seeking specialized therapeutic support can help you approach your stress differently and get back to living your life at a quality you deserve.

Jane Bintz, MA, LMFT, LPC, CST
Anxiety Counselor

Jane Bintz, MA, LMFT, LPC, CST

Licensed Marriage and Family Therapist specializing in Relationships and Sex Therapy

In 77373 - Nearby to Humble.

Anxiety and stress can be extremely overwhelming and can really keep you from being productive in your life. I specialize in Dialectical Behavior Therapy to help individuals with life coping skills to have the best outcome in what difficult things life brings. I help my clients become more self aware so they are focused on the present to have a more productive future.

Amy Rollo, M.A., LPA, LSSP, LPC-S
Anxiety Counselor

Amy Rollo, M.A., LPA, LSSP, LPC-S

Licensed Professional Counselor-Supervisor

In 77007 - Nearby to Humble.

It is hard to make it through the teen and adult years without experiencing anxiety and stress at some point. People sometimes lose themselves in parenthood, marriages, school, and/or work. My goal is to provide a safe place for emotional expression while at the same time providing tools to allow a person to cope with difficult life's most difficult experiences.

Tammer Malaty, MS, LPC
Anxiety Counselor

Tammer Malaty, MS, LPC

Licensed Professional Counselor

In 77380 - Nearby to Humble.

Anxiety and stress are two things that the majority of us would like to get rid of. Life today is full of stress and it is almost impossible to get away from it, especially in the city of Houston. Anxiety in my opinion, is a normal reaction when we are about to do something uncomfortable. As soon as we realize that, we can look for ways to manage that discomfort and that is exactly what we will work on together. Self-care is a huge part of it and until you exhibit good self- care, chances are that you will feel stressed and anxious. We will work on making better decision around self-care.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 77001 - Nearby to Humble.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Angela Pham, MS, MA, LPC
Anxiety Counselor

Angela Pham, MS, MA, LPC

Psychotherapist

In 77042 - Nearby to Humble.

Unrecognized fears, such as loss and/or failure sometimes feed one's anxiety and stress. Other times anxiety and stress might be read as a need for change. Often times having the space and freedom to vent relieves this pressure but when talking is not enough we will look at the width of your anxiety threshold and explore ways of pushing against the confining walls that seem to keep you trapped in this space.

Leah Fordham, LMSW, LCDC
Anxiety Counselor

Leah Fordham, LMSW, LCDC

Addiction Counselor - Individual, Couples & Families

In 77024 - Nearby to Humble.

Anxiety and stress are daily factors of life which pile up negatively impacting all aspects of life; i.e.: Graduate School, career, interpersonal relationships, family interactions, parental and caregiver roles and responsibilities. Often time what brings someone into therapy is the anxiety of stress involved in letting other people down or failing at a new task or life-long goal. Utilizing DBT (dialectical behavior therapy) and CBT (cognitive behavior therapy) will give you skills to identify recognize your anxiety and stress, help you to identify the origins of it and work through it in a functional non-avoidant way, which leave your integrity intact and your self-esteem positive.

Ron Gravis, MA, LPC, LCDC, NCC, CSAT
Anxiety Counselor

Ron Gravis, MA, LPC, LCDC, NCC, CSAT

Licensed Professional Counselor

In 77380 - Nearby to Humble.

If you find yourself over-reacting...to relationships, work, school - stress may be emotionally "stretching" what had been a healthy tolerance-set. Life happens, and unfortunately so does intense emotional "push back." Sometimes temperament sets us up for a steeper reaction. For others, early wounding and a history of unsatisfactory family bonding creates unresolved tension. Much of this energy can be processed, clarified and worked through. But more dramatic and destructive pieces of our past can also haunt our functioning. Checking into the "why's" and "wherefore's'" of emotional fallout creates a base of understanding and release which can be powerful - it's a journey worth sharing!

Jeremy Montemarano, M.A., LPC
Anxiety Counselor

Jeremy Montemarano, M.A., LPC

Licensed Professional Counselor

In 77379 - Nearby to Humble.

Anxiety & stress are often experienced as symptoms that can range from a level of mild discomfort to a feeling of debilitating distress. Anxiety & stress can take a significant emotional toll on one's mental health, and they can also have severely negative effects on one's physical health. Therefore, it is important to closely monitor personal levels of anxiety & stress in order to recognize when professional intervention should be sought. In seeking my services, clients can be assured that they will receive empirically supported treatments that have been shown to provide superior outcomes. For anxiety & stress, CBT methods are implemented to teach clients how to better manage their symptoms

Philip Kolba, MA LPC NCC
Anxiety Counselor

Philip Kolba, MA LPC NCC

Psychotherapist

In 77024 - Nearby to Humble.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S
Anxiety Counselor

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S

Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor

In 77042 - Nearby to Humble.

Do people ever say to you, “Just calm down”, “Get a grip on yourself”, “You’re stressing me out!” Well, it probably means you really are stressing out too much! Stress is a normal part of life. But when stress is prolonged it can have negative affects, such as headaches, an upset stomach, heart problems and high blood pressure, or even depression or anxiety. If you are overwhelmed with stress, it’s important to know stress CAN be managed. We can help you develop coping skills and create a healthy routine and balanced lifestyle that lessen the affects of stress. We will also help you to think about life differently and keep things in perspective, so that you worry less and live more.

Helen Godfrey, MA, NCC, BCC, LPC
Anxiety Counselor

Helen Godfrey, MA, NCC, BCC, LPC

Licensed Professional Counselor

In 77005 - Nearby to Humble.

Does this sound like you? Nervous; feelings of dread; insomnia; digestive problems and/or difficulty focusing? These are all symptoms of stress and anxiety. I partner with my clients to get to the root cause of these feelings. What are your automatic thoughts in triggering situations? What are your core beliefs about how the world works? How do you talk to yourself? Let's team up and find the reasons behind your symptoms so that you can feel better.

Jessica Eiseman, MS, LPC-S, NCC
Anxiety Counselor

Jessica Eiseman, MS, LPC-S, NCC

Licensed Professional Counselor Supervisor

In 77019 - Nearby to Humble.

Anxiety can get in the way of every day life. Anything from not being able to advance at work, to social anxiety keeping you from moving forward, to significant traumatic experiences (PTSD). Anxiety is best treated utilizing a Cognitive Behavioral Therapy (CBT) approach. We will work with you on systematic ways to reduce and manage your anxiety. Trauma is a specialty of ours. When your body experiences trauma it keeps your body in "fight or flight." We know what you went through was extremely scary and rocked your entire sense of self and sense of the world. We utilize CBT tools and techniques, grounding, breathing, reducing negative thoughts as well as psychodynamic approaches.

James Toth, MA, LMFT-S, LPC-S
Anxiety Counselor

James Toth, MA, LMFT-S, LPC-S

Licensed Marriage & Family Therapist

In 77380 - Nearby to Humble.

Do you find it difficult to go out in public? Are you uncomfortable in social situations? Are disturbing thoughts replaying themselves on your mental screen? Don’t let anxiety keep you from happiness and fulfillment. Find the tools to manage stress, fear, and worry. Get the help you need to develop control over troubling thoughts, patterns, and responses to anxiety. Free yourself from unproductive behaviors now. Call for an appointment today.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Humble, TX.

Thank you for visiting our Texas page of stress therapists in Humble, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Humble, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Humble is located in Harris County, Texas. It has a land area of 9.86 square miles and a water area of 0.07 square miles.  The population of Humble is 15,665 people with 5,352 households and a median annual income of $38,682. .


Therapy Affordability Meter for Humble, TX

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Humble are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Humble may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Humble public health department.