Depression Counseling in Humble, TX.

Depression comes in so many forms and it ranges on intensity. In my opinion, depression is usually a result of me not doing the things that I want for myself. We will work together to identify your true values, and figure out how to live a life based on those values. Building ourselves up and setting ourselves up for success, usually leads to a more fulfilling life.

You'll discover a secure, accepting environment to explore your thoughts and get acceptance for your experiences via depression counseling or treatment with me. Together, we'll investigate the root causes of your sadness, confront unhelpful thought patterns, and create workable coping mechanisms. I'll collaborate with you to increase self-esteem, communication skills, and goal-setting. You will receive dependable support from our therapeutic alliance as we guide you through the difficulties of depression and help you avoid solitude. Whether or whether medicine is a part of your treatment plan, I'm dedicated to your growth and well-being at every stage.

Sadness and depression can really make you feel like you can't move forward with your life. Although some sadness is normal, however if you cannot get out of bed for days, not eating, not sleeping or too much sleep, and having suicidal thoughts, it may be best to get individual therapy. Therapy can help motivate you to build the life you want and get to what is keeping you from being productive.

Feelings of hopelessness, helplessness, sorrow, loss of joy, suicidal thoughts, lack of interest in activities, loneliness, and being withdrawn, are some of the warning signs of depression. Sometimes depression is also accompanied by anxiety. Working against depression can feel exhausting and it can be heartbreaking to watch someone you love suffer from Major Depression. Our Lord wants to make your joy complete and ensure your life has meaning and worth. He wants to see you rise above the depression. And so do we. We all deserve to feel fully alive. As professional counselors , we are ready to give you the help you or your family needs to overcome depression and turn your tears into dancing.

Have you been struggling with hopelessness, not sleeping well, noticed a change in your appetite, experienced a loss of energy, or feeling sad? You may be experiencing symptoms of depression. Regain your sense of purpose, improve self-esteem, restore lost energy, and develop a positive outlook on life. Discover new coping skills, alter negative thinking patterns, and utilize your untapped strengths. Obtain the help and support that you need. Set an appointment today.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression manifests itself in many ways some times in great sadness, others in anger and sometimes even in anxiety and panic. In working with clients in their depression we most often begin with identification of the depression, clarifying what is depression and what is anxiety, learning how their depression is connected to other thoughts and feelings. We work together utilizing Gestalt therapy, DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) in creating a better understanding of triggers, warning signs and coping skills in very tangible ways.

We all experience times when we feel sad or depressed. When we feel this way it can be an important clue that something in our life needs to be changed. Some people have a biological condition which can cause depression. People may experience intense sadness. Others have a Bipolar Disorder and may feel high or even experience difficulty sleeping, anxiety and racing thoughts. We help you explore what was going on in your life when your depression started and unravel the reasons for your symptoms. In some cases medication may be needed. If necessary, we will collaborate with you and your doctor to help you to stabilize your mood, increase your confidence and work towards a happier future.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

I foster a safe and empathetic space where clients can openly express their emotions and challenges. I utilize evidence-based techniques to help clients understand the root causes of their depression, develop effective coping strategies, and cultivate resilience. Through personalized therapy sessions, clients can gain insights, learn valuable tools, and work towards a more balanced and fulfilling life, free from the grip of depression.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

I use dialectical behavioral therapy, cognitive-behavioral therapy, motivational enhancement, and person-centered techniques to assist individuals, couples, and families in reaching their goals. My purpose is to help improve coping skills, increase personal happiness, develop closer relationships, balance life, and discover a higher quality of life.

There are several factors that contribute to childhood and teen depression such as problems in school, grief and loss, illness, bullying and problems with parents. In order to address the child’s needs, I will meet with your family in order to assess and understand the nature of the depression. As adolescents share their feelings about what they are experiencing in their lives, I will work with your child to reduce the symptoms of depression and strive to improve, self-esteem, social skills and help them to develop emotional problem solving skills.