Stress, PTSD and Anxiety Therapists in Troy, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Troy, Texas.


David Fitzpatrick, LCSW
Anxiety Counselor

David Fitzpatrick, LCSW

Licensed Clinical Social Worker

In 76710 - Nearby to Troy.

I offer approaches to help relieve stress and anxiety. One benefit for my counseling clients is learning proven relaxation techniques, including deep, abdominal breathing exercises. Slower, contolled deeper breathing can actually cause postive physiological changes in the body, resulting in more relaxation. In conjunction with the breathing exercises, clients will benefit from learning how to combine this with postive thoughts. Soothing music, recorded words or nature sounds can accent this approach. Clients are also encouraged to practice regular exercise and healthy nutritional habits. Time management skills can also help reduce anxiety and stress. Learning better communication hepls.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Daryl Temkin, Ph.D
Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Elizabeth Green, LCSW, CCTP
Anxiety Counselor

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Anxiety and stress make it impossible for you to think through immediate issues let alone work through complex interpersonal conflict and trauma. I work with my clients on mindful approaches to anxiety. It's important to utilize skills that help us relax our bodies so that our minds can come back online and work through the actual problems we face.

Salley Schmid, MS, LMFT
Anxiety Counselor

Salley Schmid, MS, LMFT

Licensed Marriage and Family Therapist

In 76710 - Nearby to Troy.

Next to depression, anxiety and stress are two of the most commonly experienced mental and emotional struggles faced by people. I will work with you to develop distress tolerance, relaxation skills, coping skills, and new thinking or self talk behaviors. While in the midst of your own stress and anxiety provoking situations, it may seem impossible, however, the good news is that there are many solutions that are directly in your control. that means you exclusively have the power to make this better. I will support you in a journey toward calmer and more peaceful living.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Troy, TX.

Thank you for visiting our Texas page of stress therapists in Troy, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Troy, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Troy is located in Bell County, Texas. It has a land area of 4.02 square miles and a water area of 0.00 square miles.  The population of Troy is 1,843 people with 599 households and a median annual income of $49,779. .


Therapy Affordability Meter for Troy, TX

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Troy, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Troy may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Troy public health department.