Stress, PTSD and Anxiety Therapists in Uhland, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Uhland, Texas.


Diana Anzaldua,  LCSW, TCYT
Anxiety Counselor

Diana Anzaldua, LCSW, TCYT

Licensed Clinical Social Work

In 78745 - Nearby to Uhland.

Anxiety in our day to day lives is norma, however continuous anxiety is not helpful, rather hurtful to us. At Austin Trauma Therapy Center, we can assist you with developing strategies to modify thinking and behaviors which are maladaptive. We have a passion for helping others heal by utilizing new skills and overcoming defeating patterns. Let's work through the barriers preventing you from being your best self.

Angela Pham, MS, MA, LPC
Anxiety Counselor

Angela Pham, MS, MA, LPC

Psychotherapist

In 78704 - Nearby to Uhland.

Unrecognized fears, such as loss and/or failure sometimes feed one's anxiety and stress. Other times anxiety and stress might be read as a need for change. Often times having the space and freedom to vent relieves this pressure but when talking is not enough we will look at the width of your anxiety threshold and explore ways of pushing against the confining walls that seem to keep you trapped in this space.

Jefrey Page, LPC-A
Anxiety Counselor

Jefrey Page, LPC-A

Supervised by Sunny Lansdale, LPC-S

In 78703 - Nearby to Uhland.

Occasional anxiety and stress are normal parts of life but sometimes it can seem like they are running your life instead of you. Counseling can help you understand & navigate your relationship with anxiety, it can provide practical tools for managing the stress and anxiety, as well as heal those parts of yourself determined to remain imprisoned by your own fears.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 78746 - Nearby to Uhland.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Lisa Hanusch, Ph.D
Anxiety Counselor

Lisa Hanusch, Ph.D

Licensed Clinical Psychologist

In 78666 - Nearby to Uhland.

It's challenging if not impossible to live in today's world anxiety and stress free. But for some, anxiety and stress are interfering with the ability to enjoy life, relationships, and work. This does not have to be. For those with a family history of anxiety, a combination of medication and counseling is often a very effective remedy. For those whose anxiety is strictly situational- techniques discovered in counseling and practiced in life are the suggested remedy for empowering one in their every day lives. I can help you in your quest for peace and confidence in this area of your life.

Ashley Evans, CPC, MA, LPC
Anxiety Counselor

Ashley Evans, CPC, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

I work with clients facing overwhelming stress and anxiety by utilizing various modalities tailored specifically for them, I employ a holistic approach and believe through mindfulness, meditation, cognitive behavioral therapy, narrative therapy, and emotionally focused therapy that clients feel a sense of relief and calm by being able to take stock of their thoughts, feelings and behaviors and make sense of what the real issues are and by devising a plan to tackle them head-on.

Daryl Temkin, Ph.D
Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Elizabeth Green, LCSW, CCTP
Anxiety Counselor

Elizabeth Green, LCSW, CCTP

Therapist

Available for Online Therapy

Anxiety and stress make it impossible for you to think through immediate issues let alone work through complex interpersonal conflict and trauma. I work with my clients on mindful approaches to anxiety. It's important to utilize skills that help us relax our bodies so that our minds can come back online and work through the actual problems we face.

Tina Moody, M.Div., M.A.
Anxiety Counselor

Tina Moody, M.Div., M.A.

Licensed Professional Counselor

In 78737 - Nearby to Uhland.

Anxiety, that desire to jump out of your own skin with worry or it's kin, depression, slogging through the day with heavy heart and slow pace are each debilitating states. When combined, the overwhelm grows exponentially. Life Practice provides the tools, strategies and insights for you to manage these distressing states and find relief. Experiencing freedom from the burdensome and vibrancy for full living is possible.

Jeffrey Carter, LPC
Anxiety Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

In 78723 - Nearby to Uhland.

WalkinTalkinTherapy can be a crucial component in the fight against anxiety and stress. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known. Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. You may have a harder time focusing, feel tired most of the time, or lose your temper more often. Stress may also cause sexual problems. It can also cause problems with falling or staying asleep and nightmares. While scientists have long known that exercise can temporarily boost serotonin levels and improve mood, the latest research shows it can have a deeper and more lasting effect when combined with talk therapy.

Benita Weems, MA, MDIV, LMHC
Anxiety Counselor

Benita Weems, MA, MDIV, LMHC

Counselor

In 78746 - Nearby to Uhland.

Anxiety can make us feel stuck and like we live in a fog. It can even become crippling and consume our lives. The feelings of being overwhelmed and stuck may feel insurmountable. The truth, though, is that we can absolutely empower ourselves to cope with stress and overcome anxiety. We are capable of working through these issues, stay present minded, and find a way forward. My goal is to help Clients who struggle with stress and anxiety feel more sure of themselves and their ability to navigate their life. We will get to the root of the anxiety and you can see that you are more than capable of working through life issues.

Amy Mezulis, Ph.D
Anxiety Counselor

Amy Mezulis, Ph.D

Psychologist | Therapy for 13-24 Year Olds

In 78746 - Nearby to Uhland.

I specialize in treating adolescents and young adults with depression and anxiety. My goal is to help every client feel welcomed into therapy and leave with practical tools and insights to carry forward in life. I use a relational and present-focused approach tailored to the client's specific needs, with the goal of both symptom reduction and a greater understanding of the self and relationships.

Janet Anderson, MA, LPC
Anxiety Counselor

Janet Anderson, MA, LPC

Licensed Professional Counselor

In 78704 - Nearby to Uhland.

Anxiety can be a debilitating condition that manifests in any number of behaviors including such things as isolating, and OCD rituals, to name a few. Many people who experience high anxiety have panic attacks which literally create a physical response that often mimics a heart attack. Panic attacks are terrifying and can sometimes occur without a trigger. When that happens, the fear of the panic attack is as intense as the anxiety itself which often causes more frequent and intense panic. The root of anxiety is fear. There are a number of therapeutic modalities that have scientific evidence that supports their effectiveness. I work to discover the cause and then find the right modality.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Uhland, TX.

Thank you for visiting our Texas page of stress therapists in Uhland, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Uhland, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Uhland is a city that is located in multiple counties- Caldwell County and Hays County in Texas. It has a land area of 2.40 square miles and a water area of 0.00 square miles.  The population of Uhland is 1,052 people with 361 households and a median annual income of $40,662. .


Therapy Affordability Meter for Uhland, TX

Will need to budget

Mental health treatment and therapy in Uhland is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Uhland are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Uhland public health department.