Depression Counselor
Pamela Garcy, Ph.D.
Clinical Psychologist and Life Coach
In 75287 - Nearby to Bedford.
Are you depressed? Depression is often best treated using REBT and CBT in combination with exercise, nutritional changes, and/or medication. Depending upon what is going on, it is possible that I will ask you to begin to increase activities that will eventually promote a sense of satisfaction, pleasure, and accomplishment. We will also work on how your thinking affects your mood, so you can learn to feel better. We will work on your interpersonal relationships, teaching you how to receive positive reinforcement and enhance the opportunities for this. We will also work on teaching you to positively reinforce yourself.
Bedford is located in Tarrant County, Texas. It has a land area of 10.01 square miles and a water area of 0.01 square miles. The population of Bedford is 49,337 people with 21,247 households and a median annual income of $61,961. .
Therapy Affordability Meter for Bedford, TX
Generally Affordable
Therapists in Bedford are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bedford public health department.