Depression Counseling in Fairview, TX.

I utilize a cognitive-behavioral approach which proves instrumental in fostering significant positive change. By examining and reshaping negative thought patterns, clients can gain a deeper understanding of the link between their thoughts, emotions, and behaviors. Through collaborative exploration and skill-building, clients can regain a sense of control, build resilience, and cultivate a more optimistic outlook. The cognitive-behavioral approach not only addresses the symptoms of depression but empowers individuals to proactively manage their mental health, fostering lasting well-being and a more hopeful future.

I know it's easy to feel hopeless, like the world is just a force of apathy. I want you to know that there are other ways for you to feel and view things. I offer tools to help you re-frame your mindset and work towards a better life. You are not hopeless. If you are on this site now, you are obviously trying. I find the most successful of my clients know that this is a collaborative effort. I hope to collaborate with you soon.

Are you depressed? Depression is often best treated using REBT and CBT in combination with exercise, nutritional changes, and/or medication. Depending upon what is going on, it is possible that I will ask you to begin to increase activities that will eventually promote a sense of satisfaction, pleasure, and accomplishment. We will also work on how your thinking affects your mood, so you can learn to feel better. We will work on your interpersonal relationships, teaching you how to receive positive reinforcement and enhance the opportunities for this. We will also work on teaching you to positively reinforce yourself.

Dr Vasavada is excellent at helping individuals select medication that will work. He listens to the clients concerns and looks at the whole picture before making choices regarding their health and well being. Dr. Lee works with children and adolescents and also prides himself on effective medication management. Dr. Lee works well with the families to ensure compliance and referral services if needed.

Depression is past. Anxiety is future. Untreated shame and guilt can often lead to depression, along with low self-worth and self-esteem. Depression can impact us both mentally and manifest as physical symptoms. During session 1 we will test for depression, and again after we have worked together for awhile, allowing you to see tangible results of improvement in your symptoms.

Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. We use research supported approaches to support your care & wellness.I have shared this journey with individuals & families for over 22 years. My clinical training, the use of research supported treatments, such as EMDR, ART-Accelerated Resolution, CBT, & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.

12.4% of the adult population in the United States have reported to be affected by depression, stating they have experienced depression at some stage in their lives. 15%-20% of teens report experiencing depression during their teen years. (Source: CDC/NCHS) Galit Ribakoff helps individuals to successfully overcome depression, using creative and traditional approaches, in a safe and confidential environment.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com

I help my clients discover their purpose in life. I understand that each story is different, and I personalize each session to best fit the needs of my clients. I have assisted clients in overcoming grief, trauma, depression and anxiety. I have experience working with adults, couples, families, teens and the LGBTQ+ community on a variety of issues. My life experience and education enable me to assist you in embracing life once again.

Depression can be debilitating. Symptoms include but are not limited to : lack of interest and motivation, difficulty feeling happiness, isolation from others, difficulty getting out of bed. Many times people simply go from work to home with no other interaction or activity between. It can lead to a decrease in your overall functioning and well being. Let me help you to identify these symptoms and develop a plan of action so that you can live your best life.

Depression comes in many forms. Clients who have organically driven forms should see their doctor regarding the latest/newer approaches to pharmacotherapy. Other forms of depression can stem from relationship troubles and in particular marital problems. Relationship counseling and learning new ways of thinking, feeling, and behaving regarding marital conflict and intimacy deficits are a proven, effective way to overcome these types of depression. Many of my clients have learned to combine their existing pharmacotherapies with marital counseling--which is a particularly effective and empirically proven combination.

Feelings of hopelessness, helplessness, sorrow, loss of joy, suicidal thoughts, lack of interest in activities, loneliness, and being withdrawn, are some of the warning signs of depression. Sometimes depression is also accompanied by anxiety. Working against depression can feel exhausting and it can be heartbreaking to watch someone you love suffer from Major Depression. Our Lord wants to make your joy complete and ensure your life has meaning and worth. He wants to see you rise above the depression. And so do we. We all deserve to feel fully alive. As professional counselors , we are ready to give you the help you or your family needs to overcome depression and turn your tears into dancing.

I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.

If you are struggling with depression, it may be difficult to even make the effort to contact a counselor and set up a session, which is completely understandable. Just know that the effort you put in towards seeing a counselor, myself or someone else, will pay off tremendously later on. I will help you in an exploration of the potential sources of your depression, but more importantly, I will help you find ways to decrease the depression when possible, and find healthy ways to cope with its symptoms, to live a better, happier life.

Depression affects everybody differently. Whether you are functioning or unable to get out of bed, counseling can be beneficial for you. On your first visit we will assess your symptoms so that we can start actively working on giving you relief. Understanding how you became depressed will also allow us to be preventative from feeling this way in the future.

There are three consistent methods to improve depression, whether it is situational or chronic. They include exercise, medicine and counseling- AND- they are synergistic. This means if you do more than one of them, you get more and more benefit. Do all three and it is 1+1+1=5 with the impact on your depression. Try and exercise 3 times a week, consider medication if needed, and start with the talk therapy. You can feel better!

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

If you live with someone who is depressed and see their day-to-day life, you may be confused and even afraid at times. And if you have never been depressed yourself, you might have a hard time imagining what it feels like. You may not know much about the causes of depression, how it's diagnosed, or what treatment options are available. There are many things God can do through us to educate you about your loved one's experience with depression, but you also need to take care of your own mental health and well-being.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Do you feel discouraged about the future? Do you feel as if things that used to be pleasurable no longer are pleasurable to you? Or maybe you feel a sense of disappointment in yourself? You compare yourself to others and feel shame that you are not where you think you "should" be in life? Feeling low, sad, having low motivation, and feelings of guilt and shame are symptoms of depression. If you are currently experiencing one or more of these symptoms, I want to let you know you do not have to go through this alone. Through our work together, we would uncover each of the areas that are making you feel depressed and find ways to make yourself feel like YOU again.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

My practice is uniquely positioned to support individuals who are on a journey through the complexities of depression and persistent mental health concerns. We specialize in offering a deep, transformative approach that delves into the root causes of emotional distress beyond just the symptoms. If you find yourself caught in unchanging patterns of thought or behavior, grappling with the effects of past traumas, or seeking a pathway out of chronic emotional pain, my approach may resonate with you.

Depression is a condition that can cause prolonged feelings of sadness, hopelessness, and withdrawal from daily life. Left untreated, it can have a negative impact on family, friends, work, and day-to-day routines. Biblically, we have been given many reasons to overcome depression. Let's work together to rediscover the joy and peace that depression has taken away from you. With God's support and the power of Restoration Therapy, I believe that you can regain what you've lost and find a brighter future.

I foster a safe and empathetic space where clients can openly express their emotions and challenges. I utilize evidence-based techniques to help clients understand the root causes of their depression, develop effective coping strategies, and cultivate resilience. Through personalized therapy sessions, clients can gain insights, learn valuable tools, and work towards a more balanced and fulfilling life, free from the grip of depression.

We frequently work with individuals to help find solutions to feelings of depression. We'll begin by having a dialogue about your experience. I'll listen, ask questions to clarify, and together we'll develop an action plan to help you find your way forward through depression to a better life. By speaking your truth -- being heard and validated -- and experiencing the therapeutic support I provide, you'll begin to find stronger ground to stand on. We are experienced and skilled in identifying and treating the many different types of depression -- whether you're dealing with postpartum depression, a chronic mild depression known as "dysthymia," bipolar disorder, or something else.