Anger Management and Counseling in Fredericksburg, VA.

Therapy and counseling for anger issues, self control and stress management in Fredericksburg, Virginia. Find effective help for real change.


Anger Therapist

Athena Staik, Ph.D., LMFT

Licensed Marriage and Family Therapist

12866 Harbor Drive, Woodbridge, Virginia

Anger is an emotion that, when expressed assertively treats self and others with dignity, and helps us stand up for ourselves to clarify and express what we need or want, like or don't like, etc. On the other hand, anger, as an automatic defense strategy, can damage both ourrelationships and personal health. As a defense strategy, anger is expressed in one of two ways. Some express their resentment outwardly, such as with yelling, and others express it inwardly, by withdrawing, stewing with resentment inside. Awareness of inner thoughts, emotions & body's signals, and understanding how brain & body work together are keys to regulating anger.

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Location: Fredericksburg, Virginia

Fredericksburg, Virginia

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Fredericksburg, VA.

Thank you for visiting our Virginia page of anger counselors in Fredericksburg, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fredericksburg is not part of any county and is located in Virginia. It has a land area of 10.44 square miles and a water area of 0.06 square miles.  The population of Fredericksburg is 28,118 people with 10,080 households and a median annual income of $51,762. .


Therapy Affordability Meter for Fredericksburg, VA

Affordable with Planning

Therapy in Fredericksburg is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Fredericksburg therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility