Anger Management and Counseling in Gainesville, VA.

Therapy and counseling for anger issues, self control and stress management in Gainesville, Virginia. Find effective help for real change.


Ashburn Psychological Services
Anger Therapist

Ashburn Psychological Services

Ashburn Psychological Services

In 20147 - Nearby to Gainesville.

Uncontrollable anger, a bad temper and aggression can lead to significant relationship and career failures. Identifying the triggers that cause one to become upset and learning more adaptive strategies and solutions are the essential ingredients for change. Cognitive restructuring, problem solving, improving communication and relaxation strategies are but a few approaches used in anger management treatment. Working with partners, spouses or family members is also beneficial. At times, medication may be warranted in conjunction with therapy or counseling. We at Ashburn Psychological Services are here to help.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Cynthia Turner, LCSW, LSATP, MAC
Anger Therapist

Cynthia Turner, LCSW, LSATP, MAC

Insight Into Action Therapy

In 20147 - Nearby to Gainesville.

Anger is a normal human emotion. It is a strong negative feeling that is often inappropriately expressed, negatively impacting interpersonal relationships. It is a secondary emotion rooted in fear, pain, and/or frustration. In therapy, we identify the origins of your anger and teach you alternative ways to respond and express yourself more effectively.

Linda Ritchie, Ph.D.
Anger Therapist

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 20190 - Nearby to Gainesville.

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.

John Raymond, DMin, MA, MS, LPC
Anger Therapist

John Raymond, DMin, MA, MS, LPC

Licensed Professional Counselor

In 22180 - Nearby to Gainesville.

Anger is usually an indication of other deep seated emotions. While working on reducing angry behavior can help live a more peaceful life, getting to the deep seated emotion that drives the behavior is the approach I use. Doing this may not be the desired approach for many; however, the emotional reactions someone has with anger management can can be difficult to manage without understanding what is going on with them.

Michelle Kelley, LCSW
Anger Therapist

Michelle Kelley, LCSW

Licensed Counselor

In 20186 - Nearby to Gainesville.

Yes, girls and women can struggle with anger issues. Anger is not just for women. It can be embarrassing and certainly difficult to talk about. Learning about your triggers and finding appropriate ways to handle your anger is where we start. I have learned that anger is often a signal, telling us something we need to pay attention to. Don't let anger get the best of you. It's a normal emotion (not a bad one). A lot of my work focuses on educating and empowering girls and women on ALL of their emotions. Anger is one of those that will trip you up!

Katherine Rosemond, LPC, CPC
Anger Therapist

Katherine Rosemond, LPC, CPC

Licensed Professional Counselor/Certified Professional Coach

In 20109 - Nearby to Gainesville.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Christina Schultz, MA, LPC, NCC
Anger Therapist

Christina Schultz, MA, LPC, NCC

Licensed Professional Counselor

In 22039 - Nearby to Gainesville.

Using an integrative approach, based on Cognitive Behavioral Therapy, Assertiveness Training, and Interpersonal Psychology, I seek to understand, raise your consciousness, teach, role play, and develop healthy assertive communication skills and stress management skills. I employ empathy in my approach, trying to understand and raise your consciousness of the background, cognitive distortions, and emotional triggers which perpetuate your angry response. I also try to help you identify what sadness, difficulties with lack of control and uncertainty, and fears may be driving your angered response. I employ homework exercises and stress management development to help you reach these goals.

Carlos Durana, Ph.D.
Anger Therapist

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20190 - Nearby to Gainesville.

We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.

Laurie Levine, LCSW
Anger Therapist

Laurie Levine, LCSW

Licensed Clinical Social Worker

In 20170 - Nearby to Gainesville.

Living with anger management can cause difficulties in many aspects of a person's world. Personal, professional and community relationships are at risk if one struggles with anger issues. Tools to reduce anger management involve exploring the root of the anger and dissecting it to discern when, how and why certain anger triggers are activated. Once identifying triggers, we work on how the client can learn to channel the anger into a more productive direction be it via physical activity or other appropriate energy releases. There can also be a focus on mindfulness and meditation to help with the overwhelming anger impulses.


You have Found the Best Anger Management Therapists in Gainesville, VA.

Thank you for visiting our Virginia page of anger counselors in Gainesville, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Gainesville is located in Prince William County, Virginia. It has a land area of 10.12 square miles and a water area of 0.56 square miles.  The population of Gainesville is 12,145 people with 4,207 households and a median annual income of $127,044. .


Therapy Affordability Meter for Gainesville, VA

Widely Affordable

Licensed, professional counseling in Gainesville is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Gainesville public health department.