Anger Management and Counseling in Lebanon, VA.

Therapy and counseling for anger issues, self control and stress management in Lebanon, Virginia. Find effective help for real change.


Tennessee Counseling, PhD, LPC/MHSP & S, NCC, CCMHC
Anger Therapist

Tennessee Counseling, PhD, LPC/MHSP & S, NCC, CCMHC

Director of Operations, Licensed Professional Counselor

In 37620 - Nearby to Lebanon.

At Thriveworks, our clinicians use anger assessments to determine level of severity. Our clinicians utilize mind-body connection techniques to assist clients with regaining control of physiological responses to anger. Clients will understand the origins of their anger, learn how to identify the underlying causes and feelings beneath the anger in order to reclaim control over their angry outbursts. This will be achieved through identification of triggers, and learning new coping skills such as mindfulness, deep breathing, and other calming interventions.

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Lebanon, VA.

Thank you for visiting our Virginia page of anger counselors in Lebanon, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lebanon is located in Russell County, Virginia. It has a land area of 4.45 square miles and a water area of 0.01 square miles.  The population of Lebanon is 3,342 people with 1,352 households and a median annual income of $35,750. .


Therapy Affordability Meter for Lebanon, VA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Lebanon are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Lebanon may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lebanon public health department.