Stress, PTSD and Anxiety Therapists in Lebanon, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lebanon, Virginia.


Tennessee Counseling, PhD, LPC/MHSP & S, NCC, CCMHC
Anxiety Counselor

Tennessee Counseling, PhD, LPC/MHSP & S, NCC, CCMHC

Director of Operations, Licensed Professional Counselor

In 37620 - Nearby to Lebanon.

At Thriveworks, we use evidenced based approaches to assist our clients with lessening their symptoms of anxiety and stress. Our clinicians provide a safe, welcoming environment to allow for exploration of current life stressors and identification of anxiety. Common modalities utilized by our clinicians include Psychoeducation, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. The common goal is to help their clients learn new coping skills to manage stress and anxiety.

Nancy Montagna, Ph. D.
Anxiety Counselor

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lebanon, VA.

Thank you for visiting our Virginia page of stress therapists in Lebanon, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lebanon, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lebanon is located in Russell County, Virginia. It has a land area of 4.45 square miles and a water area of 0.01 square miles.  The population of Lebanon is 3,342 people with 1,352 households and a median annual income of $35,750. .


Therapy Affordability Meter for Lebanon, VA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Lebanon are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Lebanon may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lebanon public health department.