Stress, PTSD and Anxiety Therapists in Ashburn, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ashburn, Virginia.


Cynthia Turner, LCSW, LSATP, MAC
Anxiety Counselor

Cynthia Turner, LCSW, LSATP, MAC

Insight Into Action Therapy

44340 Premier Plaza; Suite 230, Ashburn, Virginia 20147 | 703-646-7664

In the fast-paced Northern Virginia area, high levels of stress and anxiety are common. I create an understanding, compassionate therapeutic environment. My approach is to address both anxious thinking and the body’s stress response. You will learn practical skills to help adjust the thought patterns that support anxiety. Because anxiety is also physical I use relaxation and mindfulness techniques to achieve a calmer, more focused state by slowing down racing thoughts. With these skills, we examine all areas of life, including any outside factors that contribute to stress. I never take a “one-size-fits-all” approach to my work. Therapy is a collaborative process, the best results coming from honoring the uniqueness of each person.

Nancy Montagna, Ph. D.
Anxiety Counselor

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Ashburn Psychological Services
Anxiety Counselor

Ashburn Psychological Services

Ashburn Psychological Services

44110 Ashburn Shopping Plaza, Suite 251, Ashburn, Virginia 20147 | 703-723-2999

Ashburn Psychological Services has psychologists and psychiatrists available to diagnose and treat anxiety conditions, which include: Generalized Anxiety Disorder, Panic Disorder, OCD, Phobias, Post-Traumatic Stress Disorder, Separation Anxiety and Childhood Anxiety Disorders. Typically, cognitive-behavior therapy is a successful therapy approach for anxiety. However, at times, medication may also be needed to reduce symptoms and to bring about positive outcomes. Ashburn Psychological Services is here to help.

Natalie Bondy, LPC
Anxiety Counselor

Natalie Bondy, LPC

Licensed Professional Counselor

Online Therapy Services, Ashburn, Virginia 20148 | 703-932-6284

Life can be overwhelming. Through the use of cognitive behavioral therapy, I help clients explore how their cognitions (thoughts), and behaviors (reactions to those thoughts) are contributing to their anxiety. How we perceive and interpret events and experiences has a direct impact on our behavior, which then colors the lens through which we interpret future events, often in a negative manner. By exploring and correcting the self-defeating messages we are sending ourselves, we can positively alter our experiences, quiet racing thoughts, and find the space for increased self care.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ashburn, VA.

Thank you for visiting our Virginia page of stress therapists in Ashburn, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ashburn, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ashburn is located in Loudoun County, Virginia. It has a land area of 17.17 square miles and a water area of 0.26 square miles.  The population of Ashburn is 47,484 people with 16,377 households and a median annual income of $119,090. .


Therapy Affordability Meter for Ashburn, VA

Widely Affordable

Licensed, professional counseling in Ashburn is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ashburn public health department.