Stress, PTSD and Anxiety Therapists in Lake Barcroft, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lake Barcroft, Virginia.


Earta Norwood, Ph.D.
Anxiety Counselor

Earta Norwood, Ph.D.

Licensed Clinical Psychologist

In 22304 - Nearby to Lake Barcroft.

Anxiety and stress is how our body and mind react to the compounding minor stresses of everyday life or major complications. The goal of therapy is to change how the body and mind respond to intense, overwhelming, or uncertain situations. First, you will develop an awareness of your reactions to stress. Next, we will develop and practice strategies that help you feel in control of the present and face the future with courage and strength.

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Anxiety Counselor

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

In 20007 - Nearby to Lake Barcroft.

In today's world, we are stressed as never before. Multitasking has become a way of life for many people, and we are all juggling more balls than ever before.Therapy for anxiety and stress can help you to live and enjoy the life you have chosen. You will learn to be an "actor," rather than a "reactor" in your life. I will help you to discern what is within your control and what is not. Then you will be able to make changes, a step at a time, to live anxiety and stress-free.

Cynthia Turner, LCSW, LSATP, MAC
Anxiety Counselor

Cynthia Turner, LCSW, LSATP, MAC

Insight Into Action Therapy

In 20147 - Nearby to Lake Barcroft.

In the fast-paced Northern Virginia area, high levels of stress and anxiety are common. I create an understanding, compassionate therapeutic environment. My approach is to address both anxious thinking and the body’s stress response. You will learn practical skills to help adjust the thought patterns that support anxiety. Because anxiety is also physical I use relaxation and mindfulness techniques to achieve a calmer, more focused state by slowing down racing thoughts. With these skills, we examine all areas of life, including any outside factors that contribute to stress. I never take a “one-size-fits-all” approach to my work. Therapy is a collaborative process, the best results coming from honoring the uniqueness of each person.

Jade Wood, MA, LMFT, MHSA
Anxiety Counselor

Jade Wood, MA, LMFT, MHSA

Psychotherapist

In 20036 - Nearby to Lake Barcroft.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Sean Slevin, LPC, LMFT, NCC
Anxiety Counselor

Sean Slevin, LPC, LMFT, NCC

Licensed Professional Counselor, Licensed Marriage and Family Therapist, National Certified Counselor

In 22101 - Nearby to Lake Barcroft.

When fear is working properly inside us it serves as a helpful warning (e.g., don't touch the hot stove!). But when our insides are overwhelmed fear can get out of control and start to shape our life in all sorts of big and little ways. This makes it increasingly difficult to feel at peace (with oneself, others or our circumstances). The good news is that we are capable of change! I would be honored to help you learn how to work through your fear (and the underlying struggles that fuel it) so that you can experience more freedom, peace and joy in your life and your relationships.

Gina Binder, LPC
Anxiety Counselor

Gina Binder, LPC

Licensed Professional Counselor

In 20110 - Nearby to Lake Barcroft.

As a normal reaction to stress, mild anxiety is sometimes helpful: you study for a test, or drive within the speed limit. But excessive anxiety and stress make everyday activities much more difficult – they choke the joy out of life. Perhaps you worry way too much about normal things, find it hard to concentrate, or often experience an impending sense of doom or dread. Maybe you’re afraid of having panic attacks you can’t control. Perhaps you avoid social activities because you fear embarrassment or humiliation. Change is possible! With counseling, you can learn to soothe your anxious body, tame your anxious mind, and change your anxious behavior. Please contact me for more info.

Reginald Cunningham, EdD, LPC, LCPC
Anxiety Counselor

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

In 20036 - Nearby to Lake Barcroft.

I can help you identify and address the thought and situations that are contributing to your anxiety. In a safe, supportive and nonjudgmental environment, you can work through difficult emotions and learn ways to gain more control over your thoughts and your life. In your counseling sessions, you can also develop more self-awareness, breathing techniques and other mindfulness-based stress reduction strategies to reduce anxiety and tension.As you develop more mindfulness, you can also begin to identify, examine and address any self-limiting behaviors or negative self-beliefs that keep you from coping effectively.

Antonio Kallungal, LPC
Anxiety Counselor

Antonio Kallungal, LPC

Licensed Professional Counselor

In 22042 - Nearby to Lake Barcroft.

We all go through seasons of life where things going on around us feel out of control and un-manageable. For some of us, this stress and anxiety can feel debilitating and get in the way of us experiencing life to the fullest. Regardless of how severely you experience this, I am here to help. Through our journey together, you will come to realize your ability to thrive no matter what the circumstances are.

Laurieann Duarte, LCSW-C
Anxiety Counselor

Laurieann Duarte, LCSW-C

Licensed Clinical Social Worker

In 20895 - Nearby to Lake Barcroft.

Experiencing levels of worry and stress that create challenges with effective behaviors in your personal, work or academic environments? Feel as if you are tired of the constant feelings of being tired, sad, or lonely? I am interested in helping you overcome these thoughts, feelings, and behaviors. Life can become better for you by simply finding ways to change the way you manage your concerns. Give therapy a try - - you deserve this! Together we can do this. Make a good day - - be well. Give me a call for a free phone consult. 240.292.6127.

Carlos Durana, Ph.D.
Anxiety Counselor

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20814 - Nearby to Lake Barcroft.

Anxiety disorders develop as a result of long-term and cumulative stress. Recovering from anxiety and coping with stress can be successfully addressed through the use of a holistic and educational therapeutic model. I will help you to: • Learn to counter negative beliefs and self-talk; • Develop skills for coping with stress, panic attacks and phobias; • Adapt mindfulness strategies to decrease stress and worry; • Improve relationship skills; • Develop self-acceptance, self-esteem and assertiveness; and • Cultivate a sense of direction and purpose. I provide a safe and supportive space to help you achieve your goals.

Alison Huang, NCC, LCPC
Anxiety Counselor

Alison Huang, NCC, LCPC

Licensed Clinical Professional Counselor

In 20910 - Nearby to Lake Barcroft.

A lot of people experience anxiety when they feel stressed out. In fact, stress and anxiety go hand by hand. Hence, learning to deal with stress can also help you to manage anxiety in a better way. Anxiety is not really a bad thing as anxiety can motivate us to do things better, but anxiety can become a problem when it gets too much. Hence, how to keep “good” anxiety and get rid of “bad anxiety” and this is something that we can work on together.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 20005 - Nearby to Lake Barcroft.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Ken Newberger, Ph.D., Th.M.
Anxiety Counselor

Ken Newberger, Ph.D., Th.M.

Conflict Resolution Specialist

In 20190 - Nearby to Lake Barcroft.

Couples interact in 1 of 3 ways to anxiety and stress. (1) They turn toward each other. (2) They turn against each other. (3) They turn away from each other. The latter two responses cause or compound existing stress and anxiety. Instead finding support from the other, a bad situation is made worse when a couples are not there for each other. I help spouse's reduce their stress and anxiety by assisting them to turn toward each other and find relief and gain the knowledge that whatever one is facing, he or she is not facing it alone.

Marsha Lucas, PhD
Anxiety Counselor

Marsha Lucas, PhD

Licensed Psychologist

In 20036 - Nearby to Lake Barcroft.

Everyone talks about stress and anxiety, but for many of us, it gets to be too much — interfering with work, sleep, relationships, health, or just being able to enjoy life. There are many options to help reduce the ways anxiety and stress "hijack" you, and to better manage and reduce your stressors. As a psychologist and a neuropsychologist, I'll work with you using the best strategies and practical ways for you to get past the obstacles that stress and anxiety can cause, making excellent use of the ways your brain and mind can shift your response to stress, and helping you move forward in your life with greater freedom and ease.

Lifebulb Counseling and Therapy, LCSW, Ph.D
Anxiety Counselor

Lifebulb Counseling and Therapy, LCSW, Ph.D

Licensed Clinical Social Worker

In 22310 - Nearby to Lake Barcroft.

Our team of therapists can help you face your specific anxiety issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you face your anxiety issues today.

Kathryn Ziemer, PhD
Anxiety Counselor

Kathryn Ziemer, PhD

Licensed Clinical Psychologist

In 22314 - Nearby to Lake Barcroft.

All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with stress and anxiety and you don’t have to deal with it alone. Together, we will explore your fears and understand the stressors in your life. We will use evidence-based techniques to help you quiet the anxious thoughts and cope with the stress. By confronting your anxiety in a supportive environment, you can tap into your strengths and overcome the challenges in your life.

Jill Weber, Ph.D.
Anxiety Counselor

Jill Weber, Ph.D.

Clinical Psychologist

In 22102 - Nearby to Lake Barcroft.

Anxiety can take on a variety of different forms depending on the individual. Oftentimes people who come into therapy for anxiety because they experience excessive anxiety and worry (apprehensive expectation) over a number of events in their life (work, children, relationships, finances, activities) and the source of the worry can change from day-to-day. People experiencing this kind of anxiety feel they cannot control or lessen the worry and that they are intruded upon by it on an hourly/daily basis. My recent book, Be Calm Proven Techniques to Stop Anxiety Now-offers strategies to reduce anxiety on the spot and I use these strategies in my client work.

Robyn Brickel, M.A., LMFT
Anxiety Counselor

Robyn Brickel, M.A., LMFT

Licensed Marriage and Family Therapist

In 22314 - Nearby to Lake Barcroft.

Robyn E. Brickel, M.A., LMFT, LLC uses counseling methods in her therapy practice that are based on research evidence that can help facilitate the rapid resolution of symptoms of anxiety and mood instability, including stress and depression. Robyn incorporates techniques for mind-body integration so insights gained in psychotherapy are internalized and sustained.

Becky Roth, MSW, LMSW, CPC
Anxiety Counselor

Becky Roth, MSW, LMSW, CPC

Career Counselor, Career Coach, and Life Coach

In 20878 - Nearby to Lake Barcroft.

Are you having stress thinking about going back to work or going to work each day? As your life coach I can help you get a life plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, and to ensure that we find a life plan.

Jason Powell, LMFT, CST
Anxiety Counselor

Jason Powell, LMFT, CST

Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist

In 20009 - Nearby to Lake Barcroft.

Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.

Mary Beasley, M.Min, N.C.C.A. LCPC
Anxiety Counselor

Mary Beasley, M.Min, N.C.C.A. LCPC

N.C.C.A. Licensed Clinical Pastoral Counselor

In 20852 - Nearby to Lake Barcroft.

Our Christian counselors can provide problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, and stress management. Many people also find that Christian counselors can be a significant benefit to managing personal and spiritual growth, interpersonal relationships, family concerns, marriage issues, and the stresses of daily life. Christian counselors can provide a fresh perception of difficult problems or refer you in the direction of a solution.

C J Medearis, Th.D, Ph.D, D.D, Life Coach
Anxiety Counselor

C J Medearis, Th.D, Ph.D, D.D, Life Coach

An Innovative Theology Social-Psychologist

In 20066 - Nearby to Lake Barcroft.

As we all know stress is from anything in life and left undone, it will start bringing levels of anxiety. If we allow anxiety to grow unchecked it will start overwhelming us and can lead to a life "out of control". Here is one of my principles called "margins". A "margin" is when we give adequate space for the fluctuations of life. If you have put together a serious budget, it needs to have some room for the unexpected. When our "margins" are packed without room to adjust, we are headed for trouble. As we build "margins" with adequate space, we start experiencing rest, hope and joy. For we are not overwhelmed. One cannot have a "crises" management attitude. There is real hope.

Emily Racic, PhD
Anxiety Counselor

Emily Racic, PhD

Life Coach, Relationship Coach, Former Couple and Family Therapist

In 20814 - Nearby to Lake Barcroft.

Anxiety and stress often get in the way of a fulfilling life and I believe therapy can help. I am a marriage and family therapist (MFT), so I have been trained to help clients think about the stress in their lives in the context of their relationships. This type of 'systems thinking' is unique to Licensed MFTs. Clients benefit from this approach because it brings your stress outside of your own self and into the world of your relationships. This is very freeing! We work together to achieve your goals, always reaching toward a more peaceful life.

Mary Lou Lyon, LPC
Anxiety Counselor

Mary Lou Lyon, LPC

Licensed Professional Counselor

In 22101 - Nearby to Lake Barcroft.

You may be experiencing anxiety and stress in this current unpredictable financial and job related climate or stemming from a breakdown in relationships or family. Addressing your concerns in the presence of a counselor can help to bring perspective. My counseling style brings a calming and reassuring sense of hope no matter what you may be facing.

Sapna Doshi, Ph.D.
Anxiety Counselor

Sapna Doshi, Ph.D.

Licensed Clinical Psychologist

In 22201 - Nearby to Lake Barcroft.

Anxiety can be quite debilitating. Using evidence-based treatment, learn how to face your fears and overcome your anxiety. Learn to take control over your mind and focus on the things that really matter to you in life. Together we will work towards helping you live in the present moment instead of running with your mind into the future or your past. Start living the life you value. Call today for a free phone consultation!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lake Barcroft, VA.

Thank you for visiting our Virginia page of stress therapists in Lake Barcroft, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lake Barcroft, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lake Barcroft is located in Fairfax County, Virginia. It has a land area of 2.43 square miles and a water area of 0.22 square miles.  The population of Lake Barcroft is 9,592 people with 3,544 households and a median annual income of $117,974. .


Therapy Affordability Meter for Lake Barcroft, VA

Widely Affordable

Licensed, professional counseling in Lake Barcroft is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lake Barcroft public health department.