Anxiety Counselor
Carlos Durana, Ph.D.
Licensed Clinical Psychologist and Licensed Professional Counselor
In 20191 - Nearby to Mantua.
Anxiety disorders develop as a result of long-term and cumulative stress. Recovering from anxiety and coping with stress can be successfully addressed through the use of a holistic and educational therapeutic model. I will help you to: • Learn to counter negative beliefs and self-talk; • Develop skills for coping with stress, panic attacks and phobias; • Adapt mindfulness strategies to decrease stress and worry; • Improve relationship skills; • Develop self-acceptance, self-esteem and assertiveness; and • Cultivate a sense of direction and purpose. I provide a safe and supportive space to help you achieve your goals.
Anxiety Counselor
Lifebulb Counseling and Therapy, LCSW, Ph.D
Licensed Clinical Social Worker
In 22310 - Nearby to Mantua.
Our team of therapists can help you face your specific anxiety issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you face your anxiety issues today.
Anxiety Counselor
Earta Norwood, Ph.D.
Licensed Clinical Psychologist
In 22304 - Nearby to Mantua.
Anxiety and stress is how our body and mind react to the compounding minor stresses of everyday life or major complications. The goal of therapy is to change how the body and mind respond to intense, overwhelming, or uncertain situations. First, you will develop an awareness of your reactions to stress. Next, we will develop and practice strategies that help you feel in control of the present and face the future with courage and strength.
Anxiety Counselor
Elizabeth Nyang, Ed.D., LCPC
Licensed Clinical Professional Counselor
In 20906 - Nearby to Mantua.
There are many things that cause us to feel uneasy or uncertain as we move through our daily activities. We may be worried that we will be late for work or may feel anxious about getting a job. Together we will look at ways to reduce stress and make changes to make life less complicated. Sometimes the level of anxiety always is very high and I will help you find interventions to reduce that feeling of being overwhelmed. We may be able to use cognitive behavioral techniques along with meditation and tai chi movements. All sessions will focus on helping you move toward a less stressful life.
Mantua is located in Fairfax County, Virginia. It has a land area of 2.36 square miles and a water area of 0.02 square miles. The population of Mantua is 7,487 people with 2,511 households and a median annual income of $112,008. .
Therapy Affordability Meter for Mantua, VA
Widely Affordable
Licensed, professional counseling in Mantua is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mantua public health department.