Great Couples Counseling in Lake Barcroft, VA. Therapy to heal relationships.

Intimate relationships have a unique ability to highlight areas we need improvement in. With that said, the challenges that intimate relationships pose also create the opportunity for each person in the relationship to grow in ways they otherwise would not have. In couples counseling with me, we will work to understand how the baggage each person brings into the relationship affects the relationship, as well as discover strategies to support each other in healing so that this relationship can help both individuals be the person they have potential to be.

I provide couples counseling (including marriage counseling) to helping you explore current challenges in your relationship. Are you suffering in your relationship due to consistent conflict, an inability to effectively communicate, lack of intimacy, separation, and simply growing apart? Do you want to find more effective ways to relate to one another and acquire a new sense of intimacy and closeness? Consider couple's counseling to acquire a new awareness of how you can become more effective in your relationship. Give counseling a try; you are deserving of this. Give me a call for a free phone consult to discuss your concerns. 240.292.6127. Make it a good day - - be well. Laurieann

Communication is the key in any coupe's relationship. And communication is usually the reason why many couples fight. Are you having a difficult time communicating with your significant other? Do you feel like you are not being heard? Couples counseling may be of use in your relationship to not only help communication improve but also to ensure there are shared goals to work towards the next step in your relationship.

Often the relationships we cherish the most are also the places where we experience the most discomfort. We can feel all sorts of variations of misunderstood, unheard and uncared for (and often our partner feels similarly). The good news is that growth and healing are possible. Our brains are built for relational healing--we just need help getting unstuck sometimes. I would be honored to walk with you and your partner in helping you both to better understand yourselves, and each other, in the places where you are experiencing difficulty. And in so doing help you both to experience each other in richer, more meaningful ways.

We specialize in helping couples, using Emotionally Focused Therapy. This is a complex approach which helps couples (of all sorts) to understand the deep need for safety and connection we all have, innately. When we feel repeatedly disappointed in the connection, or a serious breach such as an affair occurs, people react with protective anger, protesting the loss. Unfortunately, that angry protest often drives the more reticent partner farther away, leaving the first one even more desperate. We help people see that the unhappy cycle they are caught in is responsible for their suffering. And then we help them to find and share their more vulnerable feelings, creating a positive and affirming cycle....

There are two most basic fears of intimacy that we all have: one is fear of abandonment, the other is fear of being taken over, of losing my autonomy. In a relationship, people often become polarized with one clinging and the other seeming distant. With awareness of our fears and how to take care of ourselves and each other, we will bring out the best in each other. Everyone knows how to speak and listen, right? Not so. The most difficult skills to learn are to speak self-responsibly about your own experience and to truly listen and understand the other person's experience even when you don't like it. To learn these skills enables love. I can help.