Great Couples Counseling in Sugarland Run, VA. Therapy to heal relationships.

I work with couples to help them create new and stronger avenues of communication--allowing them to find, once again, the joy each partner had in the other. Whether work has stressed your relationship, or children have created the gap, we can reimagine ways to find closer connections. Perhaps you feel as if you're roommates more than a couple. Or one of you has been tempted to stray--or has strayed--but you want to do the work to come back together. Therapy helps you find the new ways you need to communicate, leading to a stronger bond between you.

Like all psychotherapy, couples therapy is a process, but one in which I work to help both members of a partnership to feel heard while also working for measurable change that couples can notice and know when they are making progress. I use attachment models to inform my work with couples–helping couples to develop a safer, more fulfilling and secure partnership. I focus on both present circumstances while also working to understand how problems develop and providing ways to prevent their reoccurrence. Some of the issues that couples often seek treatment for include the following: Communication Managing Difficult Life Transitions Separation/Divorce Loss/Grief Parenting Saving your Marriage Pre-Marital Counseling Managing Conflict

As marriage and family Therapist, I have specialized training to work with couples. I assist couples in more than communication. I help them build connection, which is the glue of a relationship. All relationships can get into a negative pattern, but without a secure bond the relationship can spin out of control. I assist couples in learning about each partners attachment style and help the couple build healthy problem solving skills through bonding. I offer premarital counseling with an online assessment. If you want to improve a longterm relationship, or heal wounds of infidelity, lets get to the heart of the matter. We all want to know we are important to our partner.

Too often we tend to our relationships after life's obligations have been met. However, that extra time is as mythical as a unicorn. Thus, our relationships get treated like a cactus, instead of the orchids that they are. And, like any orchid treated like a cactus, they wilt and their survival becomes threatened. But, if we treat an orchid like a cactus we don't blame the flower, unlike how we tend to blame our relationships. My approach to couple's counseling is mechanical. First, I help a couple to diagnose the problem(s). Then we do exercises to enhance intimacy, followed by exercises for solving problems and improving communication. I help couples to flourish as they used to.

Are you frustrated with your partner's career or life plan? As your career or life coach, I can help you get a plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you and your partner a career or life plan.