Stress, PTSD and Anxiety Therapists in Fremont, WA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Fremont, Washington.


Merrie Day, M.A., Ph.D.
Anxiety Counselor

Merrie Day, M.A., Ph.D.

Licensed Marriage and Family Therapist WA

In 98033 - Nearby to Fremont.

You do not need to live with anxiety. You know what I mean, the clenching in your stomach or the butterflies, the all too familiar headaches, the tightness in your shoulders or chest, the difficulty sleeping, the constant worrying. These symptoms and others are the result of anxiety. I offer a confidential, safe, and supportive place to talk about what you are experiencing and what you need to live with less fear more joy. There is a way to greater health and well-being. I can teach you relaxation skills, work with your negative thoughts that contribute to anxiety, help you resolve chronic stress that you may be carrying from your childhood, and teach you compassion and self-acceptance.

Colleen Hilton, MA, LMFT
Anxiety Counselor

Colleen Hilton, MA, LMFT

Licensed Marriage & Family Therapist

In 98101 - Nearby to Fremont.

In today's fast paced world it's no wonder that more and more people are struggling with excessive stress and symptoms of anxiety. Stress and anxiety can interfere with relationships, sleep, eating habits, work, school, and routine activities, and is one of the most common reasons people seek therapy. Fortunately, effective therapy can significantly reduce or eliminate symptoms associated with anxiety in a relatively short time, allowing a person to resume regular activities and regain a sense of control. Our therapists are trained in multiple methods of treating anxiety and are ready to help you achieve your goals of a better life.

Marcie Klevens, MA, LMHCA
Anxiety Counselor

Marcie Klevens, MA, LMHCA

Psychotherapist

In 98026 - Nearby to Fremont.

Does worry interfere with your responsibilities or daily life, disrupting normal activities, causing you to miss social events? Does it seem like you can’t stop your mind from racing as you worry about all kinds of things and often expect the worst? If you answered yes, you may be suffering from generalized anxiety. It may seem like your worries are coming from the outside, people and events that are causing you stress. In fact, your worrying may actually be self-generated from your own internal dialog running in the background. I will help you calm down and learn to override the negative thoughts while teaching you valuable self-soothing techniques, bringing peace back to your life.

Will Marsh, LMHCA
Anxiety Counselor

Will Marsh, LMHCA

Licensed Mental Health Counselor Associate

In 98112 - Nearby to Fremont.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Sam Louie, MA, LMHC, S-PSB
Anxiety Counselor

Sam Louie, MA, LMHC, S-PSB

Licensed Psychotherapist

In 98004 - Nearby to Fremont.

Anxiety and stress are a natural part of life but how do you manage it? Stress is a result of trying to deal with the pressures and changes of life. I provide clear-cut solutions to give you the relief you need from trying situations. I am a strong proponent of dialectic behavioral therapy and mindfulness which incorporates breathing, relaxation, and other physiological exercises to help reduce the anxiety from within.

Alison Davis, MA, LMHC, CSAT, EMDR
Anxiety Counselor

Alison Davis, MA, LMHC, CSAT, EMDR

Licensed Mental Health Counselor

In 98042 - Nearby to Fremont.

Anxiety and stress are real problems that keep too many from living healthy, balanced lives. Whether it’s sleepless nights or full-blown panic attacks, we will explore the issues together and determine the best course of action. Current stressors such as relationship difficulties and traumatic events can cause anxiety, however, the cause can also be rooted in the past without your awareness of it. Often the help of a trained therapist can make the difference in finding and healing the source.

Shelley Bartels, MA, LMHC
Anxiety Counselor

Shelley Bartels, MA, LMHC

Licensed Mental Health Counselor

In 98020 - Nearby to Fremont.

Struggling with how anxiety interferes with your daily life can be difficult and exhausting. I listen as you share how your anxiety is impacting your life, carefully assess your symptoms, and assist you in reducing your symptoms so you can feel better and live life again. Depending on your situation, we can identify and replace negative self talk with positive and realistic self-talk and we’ll most likely explore how conflicts from the past or present need resolution for healing.

Leslie Fleming, MA, LMHC
Anxiety Counselor

Leslie Fleming, MA, LMHC

Licensed Mental Health Counselor Associate

In 98036 - Nearby to Fremont.

Traumatic pasts, expectations of a scary future, extreme sensitivity to the world around us, and the shoulds we impose on ourselves that breed shame wield seemingly insurmountable power when we are in the grip of anxiety and stress. I work with you on establishing healthy boundaries, building skills that drop the nervous system out of stress response, and emotional intelligence and regulation. From the safe enough place of being grounded in the Now, we dip into and unravel what maintains the power of your fears and shame. We work to compassionately release all that blocks your authentic self, your sense of purpose and to normalize and encourage the growth of your beautiful and buried truth.

Sean Jackson, MA, LMHC
Anxiety Counselor

Sean Jackson, MA, LMHC

Licensed Mental Health Counselor

In 98109 - Nearby to Fremont.

Anxiety is a common struggle that we all face from time to time. However, for some, anxiety can become an all consuming, unshakeable force that threatens your ability to live with a sense of security and peace. If you are struggling with what seems to be uncontrollable moments of anxiousness, please hear that there is hope; you can once again, or sometimes for the first time, feel a sense of peace and direction for your life.

Folktown Counseling, LMHC
Anxiety Counselor

Folktown Counseling, LMHC

Licensed Therapists

In 98107 - Nearby to Fremont.

Our approach to anxiety is to first identify patterns in your family of origin. Most clients who struggle with ongoing anxiety are often care takers of their families. Coming to grips with where these do good patterns may actually not be so good can help you as a client lesson your anxiety. Stress is typically more of how a person holds every day anxiety. These forms of anxiety can often be relieved by becoming more familiar with identifying and expressing your feelings in a safe environment.

Karen Morton, LMHC
Anxiety Counselor

Karen Morton, LMHC

Licensed Mental Health Counselor

In 98103 - Nearby to Fremont.

We live in an ever-increasing anxious world, and for those who struggle with anxiety, I can help you put your anxiety in it's place. Anxiety and stress can be helpful, but only to a certain degree- and I want to help you lower your stress from a 9-10 to a 2-3. We will work together to create coping skills to immediately address the pressing stress. Then, I often use cognitive behavioral therapy (CBT) or Acceptance and Commitment Therapy (ACT) to get to the root of what is triggering your anxiety. In the end, I want to give you the tools so you can handle any new stressor without fear.

Anavadya Taylor, MSW
Anxiety Counselor

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98004 - Nearby to Fremont.

Our work together will help uproot and eliminate the causes of anxiety and decrease worry in life and relationships. You will learn to transform worrisome thought patterns to positive feelings and develop the perspective to live a more meaningful and productive life. In so doing, you create a more positive environment for you and loved ones. You will feel lighter and happier. The process is available to anyone willing to invest time and energy.

Kristene Kaim, MA, LMHC, MHP
Anxiety Counselor

Kristene Kaim, MA, LMHC, MHP

Licensed Mental Health Counselor

In 98121 - Nearby to Fremont.

In today's fast-moving world it's hard not to be stressed out. It can be even harder to determine if the stress and anxiety is "normal" or should be treated. If it's causing you impairments in your daily life, or if you're stressing about your stress, it's worth talking about in therapy. I help client identify what their stress/anxiety looks like and how to better manage it. Stress doesn't have to be bad, in fact it can be channeled in ways that will make you more a more productive person and help you reach your goals... with the added bonus feeling less stressed and more relaxed.

Shellie Gravitt, MA, LMFT
Anxiety Counselor

Shellie Gravitt, MA, LMFT

Licensed Marriage and Family Therapist

In 98103 - Nearby to Fremont.

I will help you identify the anxious voice that keeps you from accomplishing your goals and keeps you frozen. We will create a unique plan tailored to you, with strategies that will allow you to live life the way you've always wanted. I will assist you in creating a self care regiment that will enhance your daily experience so that you will feel well rested, calm and can enjoy your life.

Alison Withey, MA, LMHC
Anxiety Counselor

Alison Withey, MA, LMHC

Individual, Relationship and Group Counselor

In 98112 - Nearby to Fremont.

Stress and anxiety can take a toll on your life. I help people manage, reduce and uncover what is causing and fueling the stress and anxiety in their lives. I look at the relationship between your thoughts, beliefs, and experiences, past and present, to look for underlying patterns that maybe sustaining or triggering a stress or anxiety response within you. I use cognitive as well as mind-body approaches including hypnotherapy and mindfulness to interrupt and reduce your stress and anxiety patterns, making room for an increased sense of well-being in your life.

Heath Foster, MA, MS, LMFT
Anxiety Counselor

Heath Foster, MA, MS, LMFT

Marriage and Family Therapist

In 98122 - Nearby to Fremont.

Anxiety and stress can be paralyzing forces in your life, preventing you from enjoying the important people and moments in your life. Cognitive behavioral therapy is very effective in helping my client to examine the thoughts, fears and assumptions that are driving their anxieties and to replace them with healthier ways of viewing and experiencing the world.

Julie Wilson, M.A., L.M.H.C.
Anxiety Counselor

Julie Wilson, M.A., L.M.H.C.

Psychotherapist

In 98121 - Nearby to Fremont.

There are many different types of anxiety and stress. You may be having an adverse reaction to a specific incident or you may be coming to me with a lifelong struggle around generalized anxiety. I work with many clients who have experienced workplace stress and trauma and help them make sense of their situations so they can make informed decisions around a course of action. I help many clients uncover lifelong anxiety that has become so normalized that it may not register as anxiety. Ways of coping with anxiety may be also be causing problems. The goal would be to discover better tools to deal with both the underlying issue and the problems that outdated coping skills may be causing.

Wendy Smith, MA, LMHC
Anxiety Counselor

Wendy Smith, MA, LMHC

Licensed Mental Health Counselor

In 98119 - Nearby to Fremont.

When working with people suffering from anxiety, I use Existential, mindfulness-based, body-centered, cognitive-behavioral and Lifespan Integration therapies, depending on what the symptoms and causes of the person's anxiety appear to be. I have effectively assisted clients who came to me with life stresses, adjustment difficulties, existential angst, social anxiety, generalized anxiety, agoraphobia, panic attacks, and post traumatic stress. My approach is collaborative, and my style is direct, compassionate and genuine.

W. Michael Hart, Ph.D.
Anxiety Counselor

W. Michael Hart, Ph.D.

Licensed Psychologist

In 98052 - Nearby to Fremont.

Anxiety and stress are obviously two of the most common therapeutic issues we deal with in this modern world. In my work with clients who are suffering from anxiety and stress, I focus on helping them rebalance or reprioritize the areas of their lives so they can feel in charge again. Clients benefit by exploring where the disconnect is between their own perceived expectations about their lives and what is really reasonable.

Michelle Barenchi, MA, LMFT
Anxiety Counselor

Michelle Barenchi, MA, LMFT

Marriage and Family Therapist

In 98103 - Nearby to Fremont.

You have the capacity to make lasting changes in your life and relationships; however, challenging and difficult situations can often create anxiety and stress that keeps you from being your best self and attaining personal goals. Whether you are experiencing panic attacks, stress at work, general anxiety symptoms, or have a general unsettling feeling, I can help you learn coping skills to reduce your symptoms and provide relief. I know it takes courage to ask for help, so I honor your ability to let me collaborate with you as you find your way to better living.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 98188 - Nearby to Fremont.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Emily Wood, MA, LMHC, NCC
Anxiety Counselor

Emily Wood, MA, LMHC, NCC

Licensed Mental Health Counselor

In 98102 - Nearby to Fremont.

In a world that feels increasingly chaotic, anxiety and stress are common challenges that can feel anywhere from overwhelming to debilitating. I enjoy working with clients as they practice new skills to feel calm. I provide psycho-education about the connection between mind and body, along with practical tools to reclaim areas of agency clients have in their own mental health and wellness. If you feel overwhelmed in your work or at home, counseling can act as a "reset button" to slow down and evaluate what could be different. If you feel fearful or uncertain with racing thoughts or panic attacks, counseling can be the first step in finding relief.

Linda James, M.Ed.,MS
Anxiety Counselor

Linda James, M.Ed.,MS

Licensed Marriage and Family Therapist

In 98115 - Nearby to Fremont.

Lower anxiety and stress with helpful tools for you individually, in relationships, or at work. Sometimes anxiety rises because of specific circumstances and for others it has always been there. Our culture adds to our anxiety levels and learning how to avoid excess stress can make a huge difference. Anxiety can also be a reaction to something that happened in our past. Let me help you lower your reactions to stress.

Lynn Buell, MSSW, LICSW, FABP
Anxiety Counselor

Lynn Buell, MSSW, LICSW, FABP

Psychoanalyst and psychotherapist

In 98104 - Nearby to Fremont.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Doreen Gaffney, MA, MHP, LMHC
Anxiety Counselor

Doreen Gaffney, MA, MHP, LMHC

Psychotherapist

In 98103 - Nearby to Fremont.

Talk therapy, Cognitive Behavior Therapy and Exposure Therapy are some of the approaches I will use to help a client reduce anxiety. I have experience working with social anxiety, general anxiety, and existential anxiety. I will provide a safe and comfortable environment to help you understand your condition, based on your unique situation and circumstances.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Fremont, WA.

Thank you for visiting our Washington page of stress therapists in Fremont, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Fremont, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Fremont is located in King County, Washington.