Stress, PTSD and Anxiety Therapists in Seattle, WA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Seattle, Washington.


Anxiety Counselor

Dwayne Stone, MS, LMHC

Licensed Mental Health Counselor

2319 N 45th St. Suite 110, Seattle, Washington

Anxiety is a real mental and physical reaction to the unconscious need for change. Panic and anxiety attacks are physical reflexes in response to psychological, physical and/or environmental conditions. Anxiety and panic are signals that strategies and coping skills are no longer working and change is needed. Overcoming anxiety is not about will power or anything you are doing wrong. It is a emotional and physical experience that often develops into learned coping skill, as maladaptive as it may be. You can understand how this happened and you can learn other way to be, to respond, to cope and more importantly to grow beyond it.

Anxiety Counselor

Karen Morton, LMHC

Licensed Mental Health Counselor

9415 Roosevelt Way NE, Seattle, Washington

We live in an ever-increasing anxious world, and for those who struggle with anxiety, I can help you put your anxiety in it's place. Anxiety and stress can be helpful, but only to a certain degree- and I want to help you lower your stress from a 9-10 to a 2-3. We will work together to create coping skills to immediately address the pressing stress. Then, I often use cognitive behavioral therapy (CBT) or Acceptance and Commitment Therapy (ACT) to get to the root of what is triggering your anxiety. In the end, I want to give you the tools so you can handle any new stressor without fear.

Anxiety Counselor

Antioch University Seattle

2326 6th Avenue, Seattle, Washington

Mental health evaluation satisfy court-order requirements. We serve all ethnic groups and LGBTQI individuals including children, adolescents, adults and older adults. Counseling options include individual therapy, family therapy, play therapy, clinical consultation, couples therapy, and art therapy.. The Clinic does not prescribe or manage medications.


Fees - sliding scale based on income and household size; therapy starts at $20, assessments start at $250. Hours are Monday through Thursday from 10:00 a.m. to 7:00 p.m. and Friday from 10:00 a.m. to 5:00 p.m.

Anxiety Counselor

Shellie Gravitt, MA, LMFT

Licensed Marriage and Family Therapist

3417 Evanston Ave. N. #203, Seattle , Washington

I will help you identify the anxious voice that keeps you from accomplishing your goals and keeps you frozen. We will create a unique plan tailored to you, with strategies that will allow you to live life the way you've always wanted. I will assist you in creating a self care regiment that will enhance your daily experience so that you will feel well rested, calm and can enjoy your life.

Anxiety Counselor

Jennifer Schwartz, Psy.D.

Licensed Psychologist

3417 Evanston Ave N., Suite 204, Seattle, Washington

Anxiety can take make forms and people can experience it at different levels of intensity. The type of treatment that you receive for anxiety will depend on how your anxiety affects you. Together we will explore your medical history, the short-term triggers, stressors, thoughts, beliefs and behaviors that are causing and maintaining your anxiety. Once we determine the nature of your anxiety, I will provide you with the coping strategies and knowledge that you need to manage your symptoms.

Anxiety Counselor

Linda James, M.Ed.,MS

Licensed Marriage and Family Therapist

9415 Roosevelt Way NE, Seattle, Washington

Lower anxiety and stress with helpful tools for you individually, in relationships, or at work. Sometimes anxiety rises because of specific circumstances and for others it has always been there. Our culture adds to our anxiety levels and learning how to avoid excess stress can make a huge difference. Anxiety can also be a reaction to something that happened in our past. Let me help you lower your reactions to stress.

Anxiety Counselor

David Kahle, LMHC

Licensed Mental Health Counselor

2366 Eastlake Ave E, Suite 417, Seattle, Washington

There ARE ways to tame your anxiety and even panic symptoms. Cognitive Behavioral Therapy (CBT) is most commonly used but I also utilize Dialectical Behavioral Therapy (DBT) to great effect. There's an art and a science to treating feelings of anxiety. Exposure therapy is also often utilized but only if a client feels ready. Living life with excessive worry and tension is horrible. It is very likely that you would benefit from exploring these methodologies. I would love to collaborate with you on what we think might work best for you. Life is too short to feel this way.

Anxiety Counselor

Eric Borgh, LMHC

Licensed Mental Health Counselor

411 West Mercer St, Seattle, Washington

Anxiety is rough- you likely know this. You might think "why is this happening to me? Why does this phase me like it does? This isn't anything big." You also may be under intense stress and perhaps even intensely traumatic situations and just now starting to feel the impact. I offer helpful practical tools to deal with anxiety in how you think and how you breath. But I don't stop there as those things are often un-effective, as you may have already found, if not partnered with a deep understanding of how to work with, on an emotional level, messy feelings.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Seattle, Washington

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Wendy Smith, MA, LMHC

Licensed Mental Health Counselor

18 W. Mercer St., Ste. 360, Seattle, Washington

When working with people suffering from anxiety, I use Existential, mindfulness-based, body-centered, cognitive-behavioral and Lifespan Integration therapies, depending on what the symptoms and causes of the person's anxiety appear to be. I have effectively assisted clients who came to me with life stresses, adjustment difficulties, existential angst, social anxiety, generalized anxiety, agoraphobia, panic attacks, and post traumatic stress. My approach is collaborative, and my style is direct, compassionate and genuine.

Anxiety Counselor

Julie Holt, MA, LMHC

Psychotherapist

2366 Eastlake Avenue East, Suite 417, Seattle, Washington

Anxiety and stress come up in so many different ways. From worries to full blown panic attacks, anxiety is not a simple thing to be dealing with. But in sessions with me, you will understand how to notice anxiety and deal with it in ways that free you to experiencing the rest of your life. If you find that you worry, therapy with me can help you work with the anxiety instead of against it.

Anxiety Counselor

Alison Withey, MA, LMHC

Individual, Relationship and Group Counselor

3130 E. Madison St. Suite 203B, Seattle, Washington

Stress and anxiety can take a toll on your life. I help people manage, reduce and uncover what is causing and fueling the stress and anxiety in their lives. I look at the relationship between your thoughts, beliefs, and experiences, past and present, to look for underlying patterns that maybe sustaining or triggering a stress or anxiety response within you. I use cognitive as well as mind-body approaches including hypnotherapy and mindfulness to interrupt and reduce your stress and anxiety patterns, making room for an increased sense of well-being in your life.

Anxiety Counselor

Heath Foster, MA, MS, LMFT

Marriage and Family Therapist

1432 34th Avenue, Suite 212, Seattle, Washington

Anxiety and stress can be paralyzing forces in your life, preventing you from enjoying the important people and moments in your life. Cognitive behavioral therapy is very effective in helping my client to examine the thoughts, fears and assumptions that are driving their anxieties and to replace them with healthier ways of viewing and experiencing the world.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Seattle, WA.

Thank you for visiting our Washington page of stress therapists in Seattle, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Seattle, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Seattle is located in King County, Washington. It has a land area of 83.83 square miles and a water area of 58.72 square miles.  The population of Seattle is 704,325 people with 296,633 households and a median annual income of $70,594. .


Therapy Affordability Meter for Seattle, WA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Seattle for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees