Anger Management and Counseling in Seattle, WA.

Therapy and counseling for anger issues, self control and stress management in Seattle, Washington. Find effective help for real change.


Serena Forward-Rodriguez, MA, MHP, LMHC
Anger Therapist

Serena Forward-Rodriguez, MA, MHP, LMHC

Licensed Mental Health Counselor

5608 17th Ave NW #1332, Seattle, Washington 98107 | 253-342-1900

I do not provide "Anger Management" therapy in the sense of someone having persistent and extreme levels of anger requiring specialized treatment. I do, however, work with anger or irritability in the context of my niches. Anger and irritability are understandable when you are a therapist suffering under the weight of systemic burnout in unsupportive agency settings, processing past trauma, and dealing with stigma and discrimination as a LGBTQIA+ or large-bodied person. It is important to not suppress that anger and find ways to process and channel it in healthy ways.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

Seattle, Washington 98188 | 1-877-606-6161

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Lynn Buell, MSSW, LICSW, FABP
Anger Therapist

Lynn Buell, MSSW, LICSW, FABP

Psychoanalyst and psychotherapist

725 9th Ave., Suite 1507, Seattle, Washington 98104 | 206-860-2962

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Julie Holt, MA, LMHC
Anger Therapist

Julie Holt, MA, LMHC

Psychotherapist

2366 Eastlake Avenue East, Suite 417, Seattle, Washington 98102 | 206 979 6764

Maybe you've noticed your temper. Or maybe a friend or family member has told you that your temper gets in the way of an ideal relationship. Or maybe everyone around you seems to be angry and you can't understand why. Regardless of the case, anger is real. And it's informative. With my help, we can figure out what your anger is trying to get you to do and what needs to change in your life or in you so you can be more fulfilled.

Julie Wilson, M.A., L.M.H.C.
Anger Therapist

Julie Wilson, M.A., L.M.H.C.

Psychotherapist

2200 6TH AVE, Seattle, Washington 98121 | 1-206-855-3026

Anger is often the result of feeling powerless and/or hurt. It can also be the result of not having well defined boundaries or the inability to effectively convey one's boundaries to others. The majority of my clients with anger issues have never experienced the healthy middle ground of assertiveness. Many experience the other two ends of the spectrum which are passivity or extreme anger. Becoming aware of one's feelings and one's boundaries and learning to assert them is the first step toward managing and understanding anger.

Brandon Zahl, LMHC
Anger Therapist

Brandon Zahl, LMHC

Mental Health Counselor

Seattle, Washington 98109 | 206-413-8131

Anger feels like it takes over and is a force we're powerless against. Together we'll work together to understand the roots of the anger, what causes it to build and develop strategies to both manage the day-to-day and to heal the underlying wounds. We'll work to establish healthy boundaries that keep you and others safe, while also giving you communication strategies to get your concerns heard.

Kristene Kaim, MA, LMHC, MHP, CCATP
Anger Therapist

Kristene Kaim, MA, LMHC, MHP, CCATP

Licensed Mental Health Counselor

2200 6th Avenue, Seattle, Washington 98121 | 206 898 3709

Anger is one of the most misunderstood emotions that can results in destruction of self, relationships, career, and life satisfaction. It doesn't have to though. I help client's identify, challenge, and relate to their anger so that they learn how it can be managed. Anger can be channeled and used in productive healthy ways that can increase potential and help understand and achieve goals.

Linda James, M.Ed.,MS
Anger Therapist

Linda James, M.Ed.,MS

Licensed Individual, Marriage and Family Therapist

Telehealth, Seattle, Washington 98115 | 206-724-6857

Anger can become a habit that is developed over the years. You may have grown up in a household where angry outbursts were common. Let me help you develop strategies to calm your anger and choose healthy forms of communication. I can help you get to know the signs that your anger is becoming detrimental to your health and your relationships. Becoming angry is exhausting. Let me help.

Anavadya Taylor, MSW
Anger Therapist

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

Kirkland, Washington 98033 | Email anavadya@me.com

If you are angry, or told you are angry, or respond to situations with attached anger, chances are you need to discover a better way to deal with the issues that are causing this reaction. The process is very basic. You and I engage in dialogue about the underneath issues like anxiety, unhappiness and a host of other concerns that cause anger. In time, you develop the perspective to live a happy, creative and meaningful life. My office is located in Bellevue/Kirkland vicinity. And I work with out of area students via telephone. Not an insurance provider or Court mandated Counselor.


You have Found the Best Anger Management Therapists in Seattle, WA.

Thank you for visiting our Washington page of anger counselors in Seattle, Washington who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Seattle is located in King County, Washington. It has a land area of 83.83 square miles and a water area of 58.72 square miles.  The population of Seattle is 724,305 people with 296,633 households and a median annual income of $70,594. .


Therapy Affordability Meter for Seattle, WA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Seattle for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Seattle public health department.