Stress, PTSD and Anxiety Therapists in Tacoma, WA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tacoma, Washington.


Robert Olsen, MS, LMHC, CTT, PMP, CPLC
Anxiety Counselor

Robert Olsen, MS, LMHC, CTT, PMP, CPLC

Licensed Mental Health Counselor & Certified Professional Relationship Coach

4901 Center St, Tacoma, Washington 98409 | 253-355-6620

Lifespan Integration Therapy is highly effective in overcoming Anxiety, OCD, and other related mental and emotional challenges and disorders. Lifespan Integration Therapy is short-term, relatively easy, and the client is NOT required to relive anxious thoughts, fear-based obsessions, or even talk about their behavioral anxieties or compulsions. Lifespan Integration repairs mental processes, greatly improves focus, allows for joy and peace internally, and "clears" clients' past pain and unhealthy patterns. Clients report far more internal freedom, more hope for the future, and far less daily stress or anxiety.

Rosalind Herrington-Moxon, MA, LMFTA, LMHCA
Anxiety Counselor

Rosalind Herrington-Moxon, MA, LMFTA, LMHCA

Counselor/Therapist

2024 Caton Way SW Ste. 201, Olympia, Washington 98502 | 360-884-1243

Anxiety and stress inhibit your ability to fully experience the beauty that life has to offer. They can keep you from living out your potential and pursuing your plans for a better life. My role as your therapist is to help you get unstuck. Together we will explore unresolved issues that may be the cause of your stress and anxiety. Let's openly discuss fears, traumas, and areas in which you feel defeated. My hope is that you gain insight and skills that will foster growth and an empowered way of living.

Kathryn Crabb, M.A., LMHC
Anxiety Counselor

Kathryn Crabb, M.A., LMHC

Licensed Mental Health Counselor

Fircrest, Washington 98466 | 2539732218

Anxiety and stress are ways of armoring ourselves against pain and vulnerability. Sometimes that armor is necessary in order to live in a difficult world, and we would never want to rob you of a necessary protector. Other times the armor is familiar but no longer necessary. In therapy, we’ll work together to determine the nature of your particular anxiety and stress, and to soften its impacts on your internal and external life.

Shawn Berthel, M.S., LCMHC
Anxiety Counselor

Shawn Berthel, M.S., LCMHC

Licensed Clinical Mental Health Counselor

Life Path Counseling, PLLC - 5401 S. Tacoma Way, Tacoma, Washington 98409 | 360-865-4852

We look together at the areas of your life that are causing you stress and anxiety. For most people, this is a huge aspect of living. Finding ways to reduce such stress and anxiety becomes a major focus of our work. We will examine your work, your family life, your relationships, your ability to function day to day, and the kinds of things you already do to cope with anxiety and stress. Developing strategies to deal more effectively with anxiety and stress is a major goal in counseling.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Paul Duke, MA, LMHC
Anxiety Counselor

Paul Duke, MA, LMHC

Licensed Mental Health Counselor

6626 WAGNER WAY NW, SUITE 200, GIG HARBOR, Washington 98335 | 206-317-1898

Anxiety and Stress can be addressed through the use of a two pronged approach - 1) learning how to use practical and accessible tools to manage symptoms, and 2) identifying, understanding and addressing the underlying causes of anxiety and stress. Often there is some type of trauma that has been experienced, but hasn't been integrated so that healing can take place. Working in therapy relief from anxiety and stress can be achieved.

Jason Powell, MA, LMFTA
Anxiety Counselor

Jason Powell, MA, LMFTA

Licensed Marriage and Family Therapist Associate

Tacoma, Washington 98421 | (425) 285-8750

Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.

Alaina Ewing, MSW, LSWAIC
Anxiety Counselor

Alaina Ewing, MSW, LSWAIC

Licensed Social Work Associate Independent Clinical

223 North Yakima Avenue, Tacoma, Washington 98403 | 253-349-8292

Anxiety and stress can feel overwhelming even while in a therapy session. This is because talking about what we fear or what's stressful can cause more feelings of anxiety. To assist clients, I use cognitive behavioral therapy, dialectical behavioral therapy, and several mindfulness techniques as these approaches can lessen the effects of anxiety and stress. Exposure therapy can also be helpful in some cases, but is client driven to ensure the client's agency in the healing process.

DJ Burr, MA, LMHC, CCTP
Anxiety Counselor

DJ Burr, MA, LMHC, CCTP

Licensed Mental Health Counselor,

Available for Online Therapy

Everyone experiences anxiety and stress. At times, you may feel like you do not have the internal or external resources to address your stress and anxiety. This is where I can help. I will sit with you and get a history of how you have previously coped with your symptoms. Sometimes what we need is a reminder of the tools that have been useful in the past. I will also offer practical and proven effective tools to decrease anxiety and stress symptoms.

Ross Kellogg, LMFT
Anxiety Counselor

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Anxiety can take away your personal power at the most important moments and start to have too much control over your behavior. Over time, chronic stress can break down a healthy view of yourself. Starting from our first session, I will support your understanding of anxiety, its biological effects, and its impact on your relationships. I will support you to build on developing insight and develop habits that support anxiety and stress reduction. At the end of therapy, you will have a clear plan for sustained control over anxiety and chronic stress. I'm reachable through phone for a free 20-minute consultation to further discuss your needs and answer any questions about my therapy approach.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tacoma, WA.

Thank you for visiting our Washington page of stress therapists in Tacoma, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tacoma, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tacoma is located in Pierce County, Washington. It has a land area of 49.73 square miles and a water area of 12.68 square miles.  The population of Tacoma is 207,948 people with 79,026 households and a median annual income of $52,042. .


Therapy Affordability Meter for Tacoma, WA

Affordable with Planning

Therapy in Tacoma is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Tacoma therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tacoma public health department.