Stress, PTSD and Anxiety Therapists in Tacoma, WA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tacoma, Washington.

Anxiety Counselor

Parke Burgess, MA


3503 N Cheyenne St, Tacoma, Washington

Anxiety in moderate amounts is necessary for life: It motivates us to attend to problems, get things done, and meet challenges. It helps us grow and develop. But when there is too much it can overwhelm us. We can become frantic or paralyzed. And it just feels horrible! Sometimes we feel like we can't turn it off, get any relief, or just enjoy life. As you explore your experience with me in therapy, you can become more deeply aware of just how anxiety operates within you; you can become really intimate with it. As uncomfortable as this is at first, it has the paradoxical effect of bringing some measure of relief. The anxiety can now move through you and out in a new, healthier way.

Anxiety Counselor

Carolyn Ratley, LMFT, CMHS

Licensed Marriage and Family Therapist

2002 65th Ave W, Tacoma, Washington

Anxiety and stress is one of the most common issues children come in for counseling. It can be very difficult for children and their families to manage alone. I am honored to help families, children, and young adults who struggle with anxiety to find joy and peace again. Anxiety in children can manifest itself in health issues, school problems, peer problems, sleep issues, eating issues and even anger. Children feel safe and secure in my office, find tools to help them manage their anxiety, feel empowered instead of afraid and enjoy themselves in the process.

Anxiety Counselor

Patricia (Patty) Swanson, M.A., LMFT, LMHC, NCC

Licensed Marriage and Family Therapist

6922 22nd St. W., Suite C, Tacoma, Washington

I address anxiety by looking at whether this is from a situation or a chronic condition, then help the client to develop coping skills for various stress-inducing situations and learn to self-intervene when anxiety is triggered. Clients learn to calm themselves and relax wherever they are through certain exercises and ways of thinking. We will talk about organizing thoughts and tasks in a way that makes them more doable instead of so overwhelming.

Anxiety Counselor

Robert Olsen, MS, LMHC, CTT

Licensed Counselor & Certified Life Coach

3102 S. 23rd St, Tacoma, Washington

There are specific, proven methods of dealing with Anxiety and Stress. At Marriage & Family LIfe we practice these proven methods with many clients reporting outstanding results. Anxiety and Stress are typically related to emotional, physical, and mental processes that can be treated via an opposite reaction of processes that clients are able to practice in their everyday lives. It is common for anxiety clients to see amazing results in a very short time period.

Anxiety Counselor

Elizabeth Cabibi, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Developing coping mechanisms, boundary setting and utilizing resources are some of the benefits of counseling when handling the stress of today's busy life. When anxiety begins to develop and effect our normal functioning, mindfulness and cognitive approaches can be successful in relieving this heightened emotion and understanding our need for self care.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tacoma, WA.

Thank you for visiting our Washington page of stress therapists in Tacoma, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tacoma, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tacoma is located in Pierce County, Washington. It has a land area of 49.73 square miles and a water area of 12.68 square miles.  The population of Tacoma is 207,948 people with 79,026 households and a median annual income of $52,042. .

Therapy Affordability Meter for Tacoma, WA

Affordable with Planning

Therapy in Tacoma is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Tacoma therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility